mPower Your Life

Stenosis is over diagnosed. It is because the doctors only can spend 10 min with you and they just take a picture and say you have stenosis, arthritis, degenerative joints. All these are common when we get older and can be normal. Just like getting wrinkles on our face is a normal aging process. Check out to learn more on what stenosis is? How you can determine if you have it or is it something el...

We see this all the time. It has happened to me and you will hear my story.. But I wanted to do this podcast to share hope with you that the answers you are getting from the doctors do not have to be the end! It is possible to heal the body if you give it the right environment. And this is why I wanted to do this podcast, to give you hope. Check out this podcast to learn more about what you might...

Our #1 goal is to help our clients heal from all things.. And while we are really good at getting to the source of the problem to get you back to living your life again, but there is a product that we use that really helps speed up the healing process, helps you recover faster, helps you avoid getting sick as often, helps improve your gut health and constipation, and my favorite part is they have...

Whether you are having problems lifting weights due to shoulder pain, or cycling, or lifting luggage overhead and you do not want to go down the surgery path and want to get to the source of your problem then this is the podcast for you. I always say where the site of the pain is often not where the source of the problem is located and it is true for the shoulder. This client went to several other...

If you want to Learn how to STop Achilles Pain Now then this is the talk for you. You will learn what NOT to do and why. What the achilles really does and how to rehab your tendon with the fastest results without having to have surgery or take medications or feel like you are going to have to live with this forever! Check out this Podcast to learn more and check out the resources below for continu...

This is the most mismanaged body part. I get so frustrated with the education that women get when it comes to their health and their pelvic floor. It is the number one reason we always like to provide education as women need to be educated so they can make more informed decisions when it comes to their health. This talk is specifically on Leaking and Prolapse. Two areas that are so misinformed on...

We get questions all the time. Do I need an MRI? That is what we are going to address in this episode. Most of the time I would say no! It is a waste of your time and money. Learn why in this video. You will also learn when you should get an MRI. And what questions you can ask your doctor to determine if you should or should not get an MRI. Check out this Podcast to learn more and check out the re...

I can not tell you how many clients come into our office feeling defeated because they have this diagnosis. It makes them feel like there is nothing they can do. That they just have to live with, be on medications for the rest of their life or surgery is their only option! I am here to tell you this is not true! There are many things you can do to get back to living your life without fear of movin...

If you have a fear of losing your independence, not being able to travel, not wanting to get out due to a fear of falling, not being able to spend time with your kids and grandkids, then this podcast is for you. Learn how Pilates literally changed her life and outlook on life. Toppy was thinking that she is just going to have to decline and the wheelchair may be closer than she wanted. Now she can...

This is a topic that is not talked about a lot, but is much needed because it can really affect you personally, emotionally, and affect your relationships. It is not normal to have painful sex. In this podcast you will learn why it happens and things you can start looking into to help this not be a problem for you. Please share this with a friend or your partner who might be having some of these p...

Most women do not learn that there are natural solutions to resolving prolapse. Oftentimes the doctors will want to do surgery to take out your uterus which can also give you problems. Check out this podcast to learn more about how to get natural resolution and be more informed about this topic. Please share this with someone suffering with prolapse as this could really help change their life. Wom...

Check out Ricky’s story. He came in with Knee pain and was being told by the doctors that he needed a knee replacement. He was having difficulty playing golf which was a problem. He came into our office and learned how he could avoid the surgery but also learned how the foot can affect the knee! He got scanned for foot and ordered foot orthotics as we showed him how much his foot had dropped on th...

We often get clients who have been to 7-8-9 different healthcare providers including Chiropractic care without getting results but they get results at our office. Why does this happen? You will learn why you are not able to get a good adjustment or why the adjustments do not last when you have had your pain for months to years. You will learn what you are doing that creates this joint stiffness an...

The Book is officially published and I have a special offer that you will not want to miss! For 3 days only, if you purchase my book between Sept 12-14 and you email me the receipt to info@mpower-pt.com you not only will get entered for my VIP 1 time offered Masterclass called 10 Simple Lifestyle Tips to Help You Feeling and Look 10 years Younger! But when you show up live for the event you will a...

Do not listen to a doctor, a family member or a friend that tells you leaking is normal as we age, after having kids, or really anytime! It is NOT normal and KEGELS will not fix this! Please just stop if that is what someone is telling you to do because it can make you worse! Check out this podcast with Natalie, one of our physical therapists who specializes in women’s health and orthopedics! This...

I always say where the site of the pain is often not the source of the problem. But most healthcare providers will go to the site of the pain and only treat that area.. Well that is what happened with this client and after seeing numerous healthcare providers including other physical therapists, she still was not getting results. We are going to talk about this case and share another option that h...

I always say where the site of the pain is often not the source of the problem. But most healthcare providers will go to the site of the pain and only treat that area.. Well that is what happened with this client and after seeing numerous healthcare providers including other physical therapists, she still was not getting results. We are going to talk about this case and share another option that h...

We are so excited to have Natalie come on board with us. Learn her story and why she got into pelvic floor PT. When you google pelvic floor the first thing that pops up for treatment is Kegels and crazy surgeries that I would not wish upon anyone to do. She will be talking about the pelvic floor and some of the myths around that. If you are interested in learning more and want to learn how you can...

I always say where the site of the pain is often not where the source of the problem is located and this is true for the knee. If you are going to a place that only looks at the knee, or only works on strengthening the knee, or only looks at the tissue around the knee, they may be missing the boat.. In this podcast we will go through all the different sources of knee pain based on pain located and...

I can not tell you how many people who are runners, cyclists, drill team dancers, soccer players, and even those that just walk or workout minimally who have tried everything to solve their high hamstring issue without luck. They go to the doctors and they are told they have tendonitis or a labral tear in the hip and their solution is to stretch, strengthen, injections or even surgery. They are to...

I started this business over 6 years ago with a huge mission to change how healthcare was delivered. But Actually when I started this business, I did not want to do much business. I was going to retire seeing a few patients and that was it. That has turned into something bigger to now create a place for other healthcare providers to thrive in with making them a better healthcare provider. And in a...

When you go down with an injury that you know you have torn your muscle and you no longer want to put much weight on a massive calf injury all your fears of how long will this take come into play. Am I going to be able to play sports again? This client was a firefighter, so how long am I going to be out of work. In this episode Shannon shares her story of how shockwave after 2 treatments helped he...

Do you know someone suffering from sleeping issues, jaw pain, neck pain, headaches and fatigue.. Then they are not going to want to miss this podcast with Dr. Genz, DDS and Stefani Crowley, MSPT DIP MDT. We will be talking about: What is a TMJ Dysfunction and how it causes sleep issues, brain fog, and other health issues in the body. How the neck and jaw pain all is connected Finding the root caus...

The biggest thing our healthcare system misses is that we tend to treat the symptom and never put all the pieces together. We had clients come in and go to a different healthcare provider for their shoulder pain. But they also were getting Headaches and TMJ issues. Their shoulder never got better. The doctors wanted to just give her pills for the headache and the dentist wanted to give her a mouth...

There are so many reasons our healthcare is a mess. We get all the time, I have great health insurance so that is what I want to use… And even with great health insurance you still could be going down the path of lots of procedures, testing, and surgeries without getting to the root cause of the problem. We have so many clients that have tried 7-10 healthcare providers without answers before comin...