mPower Your Life

We love putting on events and providing education because our healthcare system is a mess and there is so much miss-information out there. We spend more money on our healthcare, yet we are at the bottom of the category compared to other wealthy countries as far as outcomes. We brought in a speaker to provide education on our healthcare and what the healthiest populations do as far as diet. This wa...

Are you tired of dealing with the debilitating pain and limited range of motion of frozen shoulders? What if I told you that the solution might not be in your shoulder at all, but rather in your neck? In this video, we'll explore the surprising connection between neck dysfunction and frozen shoulder, and how addressing issues in your neck can lead to significant improvements in shoulder mobility a...

You have to get to why you started to have pain in the front of your shoulder. Getting a diagnosis of bicep tendonitis is just the symptom and usually it is not from an overuse injury, it comes from these 3 causes stated in this video that most healthcare providers miss! Check out this Podcast to learn more about Bicep Tendonitis… Check out her story to learn more. Other Videos and other Resources...

Is Band Syndrome getting you down? Frustrated with having lateral knee pain or pain in the hip? Wondering what you can do to solve this problem? You have tried doing soft tissue along the hips and IT band, but your pain keeps on returning. Watch this video to learn 4 exercises that will help you feel better if you have IT band syndrome. Most Healthcare providers do not know how to guide the patien...

In this video you will learn clues in a movement assessment on areas of the body to focus on based on a movement screen. Of course there is the subjective part of our assessment that also helps us with clues as well. Check out this video to learn more on what a movement screen can tell you on problems that may be happening causing your back pain. Most Healthcare providers treat the symptoms, leavi...

If your neck has locked up. Having a hard time turning your head. You are getting a lot of neck pain. Maybe you are a new mom, and you are wondering why your neck is bothering you all of the sudden. Then this is the video for you! Check out Grace’s Story of just turning her head to look at her husband as he came in the door and getting excruciating neck pain, to getting full resolution in 4 visits...

Learn the difference between Physical Therapy and Chiropractic care. You will also find the difference between our physical therapy versus other physical therapy offices. We hear common complaints when clients come and see us after years going to a chiropractor. Do not make these mistakes. Most Healthcare providers treat the symptoms, leaving you frustration that you may never find any relief. Lea...

Check out this video to learn More about how to treat a nerve that has been scarred down versus pinched. The treatment is very different, and you need to know the difference to understand how to get to the source or your nerve problem. Most Healthcare providers treat the symptoms, leaving you frustration that you may never find any relief. Check out this Video to learn more about how to tell if yo...

Check out this video to learn More about how to tell the difference if you have a pinched nerve (sciatica) or if your nerve has been scarred down. The treatment is very different and you need to know the difference to understand how to get to the source or your nerve problem. Most Healthcare providers treat the symptoms, leaving you frustration that you may never find any relief. Check out this Vi...

This is a common diagnosis we get. Oftentimes the doctors want to do injections and surgery, but this is not necessary. We have helped so many clients get their life back with our techniques. Listen to this podcast to learn more. If you want to learn more about our next BIGGEST HEALTHCARE event happening in Sept, then click on this link and sign up. But do not delay, as this event will fill up and...

Dr Pam Popper’s Event in Dallas Links: The Secrets to Remaining Healthy as You Age – How to Maintain Great Cognitive and Physical Health https://info.mpower-pt.com/dr-pam-popper-event If you are getting pain in the upper trap and maybe getting pain in the upper arm, maybe you are stretching the neck muscles and it is not working. Most Healthcare providers just focus on the muscle tightness which i...

Are you having problems with walking and you have been diagnosed with Stenosis? Or maybe you have back pain and are having problems with prolonged walking? Then this is the video for you to watch. We will talk about how stenosis presents, why even if you are diagnosed with stenosis, your symptoms may not be coming from stenosis. Most people as they age will show stenosis as they age, even if you a...

We get clients that come into our office that have made their back pain and herniated disc worse by doing these 6 tips that we are going to talk about today. Make sure you stay tuned until the end to listen to the last tip that your doctor won't tell you about. Back pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause back and hip pain. Most...

The Thoracic spine is one of the most overlooked areas of the body that can create back and hip pain, neck and shoulder pain. In this video we will talk about how the thoracic spine creates pain in other areas, screening you can do to see if you have thoracic mobility issues and the 1 exercise you can do to get results today! In this video, Stefani Crowley, MSPT, DIP MDT explains 1 exercise that w...

If you are frustrated with the healthcare system. You are going from doctor to doctor without getting answers. You are told that it is your age and that is the problem, or you just do not get any plan or answers to your symptoms. Then you will want to listen to this podcast to learn more on Victoria’s health journey. And how using our community has helped her navigate the healthcare system better...

We are so excited to be interviewing and hearing Dr Pam Popper’s story.. She is an internationally recognized expert in nutrition, medicine and health. She is the founder of the Wellness Forum. She has been in documentaries such as Processed people, making a killing, and Forks over Knives. She has written numerous books including a New York Best Seller. She is a lobbyist in helping change healthca...

Charlotte had a crazy story of having lots of scarring around her TMJ joint from a previous surgery that went wrong 30 years ago. The dentist could never numb her to do any procedures due to not being able to get through the scarring. She came into our office and we immediately said, let's do Shockwave. She had no symptoms of lack of movement in her jaw, no limitations or pain. But the results fro...

We always say where the site of the pain is often not where the source of the problem is located. This client had pain in her glute for over a year and every healthcare provider went directly to the hip and nothing was working. She had come to our office, and we gave her one exercise that took it all the way. Check out this video to learn more... Most Healthcare providers will go just to the hip f...

Is Arthritis the real source of your knee pain? There are so many different sources of knee pain. Learn what they are and how to combat your knee pain. Most healthcare providers miss looking at all the sources and often only go to the site of the pain. Knee pain often can heal NATURALLY without surgery if you do the right things. Check out this story from one of our clients who was told they have...

Today we are talking about Piriformis tightness and how you may be stretching the wrong way. 80% of Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain. Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration. Check out this Video to learn more on exercises to help wit...

Today we are talking about Hip Arthritis Pain and exercises that will help to get you some resolution! 80% of Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain. Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration. Check out this Video to learn more on exercises t...

Check out Anthony’s Story on why he became the Owner of Exercise Coach. If you do not know much about this business, you need to learn more about it because they use great technology to help build strength as you age. We know strengthening as we age is a must! Building muscle mass is key for more energy, feeling better, having better balance, and your joints feel better too! This type of workout i...

Today we are talking about Front of Hip Pain and one of the causes of this type of pain. We will be discussing 2 exercises you can do to start getting you relief today. Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain. Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of fru...

If you are experiencing headaches, then this is the video to watch. Learn about a client of ours that had headaches for over 2 years and tried numerous treatments over the years with no lasting solutions. It took her about 3 months to say yes to us, but boy was she glad she did. She noticed a big difference after just 1 visit. Check out Stacey’s story to learn more. Other Videos to check out are:...

Is Arthritis the real source of your knee pain? There are so many different sources of knee pain. Learn what they are and how to combat your knee pain. Most healthcare providers miss looking at all the sources and often only go to the site of the pain. Knee pain often can heal NATURALLY without surgery if you do the right things. Spending 10 min with a doctor and getting an MRI will not solve the...