Moving For Smarties

In this episode, Mariette Frey guides listeners through a reflective exercise to clarify their dreams and identify the mental barriers that may be holding them back. She emphasizes the importance of understanding your identity, giving yourself permission to dream, and challenging limiting stories to create a path toward personal growth. Dreams Part 1 Reflection Exercise: 1. What story are you tell...

This episode encourages listeners to release old dreams with gratitude and embrace new paths aligned with their true purpose. Mariette shares her personal journey of pursuing her dreams, the detours she took, and how evolving passions can lead to fulfillment. Great Exercise: Write down a detour from your life and ask: What did it teach me? What skills did I gain from it? And what dream can I relea...

Mariette Frey guides you through transforming scattered notes into clear themes that define your future self. Learn how to identify your core anchors—community, health, creativity—and use them to make aligned decisions for a fulfilling life. This is from the Moving For Smarties YouTube Channel. Chapters 00:00 From Notes to Themes: Building Future You 02:45 Identifying Your Anchors: The Power of Pa...

Caution- this is a guided visualization exercise *Do Not Listen While Driving* In this episode of Moving for Smarties, host Mariette Frey guides listeners through a transformative visualization exercise aimed at helping them connect with their future selves. The session emphasizes the importance of picturing one's future to begin the journey towards achieving dreams. Through deep breathing and viv...

In this episode, I'm introducing you to the Dreams Part 1 playlist from the Moving For Smarties YouTube channel which tells you about what and discusses the importance of living a fulfilling life and the role of dreams in shaping our reality. To watch the video, head to https://www.youtube.com/@Movingforsmarties Before you move, there’s one big question you need to ask yourself: Am I chasing a dre...

Life insurance disputes are not only legally exhausting but also emotionally draining. Mariette Frey talks about the right way to deal with them with Stephanie Prestridge , an attorney and founder of Life Claim . They explain why many people overlook the importance of planning for living, not just dying, especially when they own a home. Stephanie breaks down how to properly navigate the loss of a...

Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyf...

In this episode of Moving Tips + Tricks, I sit down with Dr. Maggie Baker , author of Crazy About Money , to explore the hidden emotions behind our financial decisions—especially during stressful transitions like moving. With 35 years as a psychologist and 20 years in financial therapy, Dr. Baker shares personal stories, client breakthroughs, and eye-opening concepts like “mental accounting” that...

The psychology of moving goes far beyond logistics—it’s a profound emotional journey of loss, adaptation, and self-discovery. In this inspiring conversation, psychotherapist and leadership coach Saunders Moore unpacks how relocation can unsettle identity, trigger grief-like brain responses, and test resilience, especially after life-altering events like Hurricane Helene’s floods in Asheville, Nort...

And Your Body Knows It In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision...

From Selection to Protection: Picking Movers and Knowing Your Rights In this episode of the Moving Tips and Tricks podcast, host Mariette Frey discusses two crucial topics for anyone planning a move: how to choose a reputable moving company and understanding your rights and responsibilities as a consumer. Mariette emphasizes the importance of thorough research when selecting a mover, including che...

In this engaging conversation, Mariette Frey interviews Marjory Wildcraft , a leading figure in the survival and preparedness movement. They discuss the importance of self-sufficiency, the differences between homesteading and prepping, and the current economic climate's implications for individuals and families. Marjory shares insights on backyard food production, real estate market trends, and he...

In this episode, Mariette Frey discusses the critical differences between valuation coverage and moving insurance, emphasizing the importance of understanding what each option entails when moving. She explains the types of coverage available, including released value protection and full value protection, and highlights the necessity of obtaining additional moving insurance for better protection of...

In this episode of the Moving Tips and Tricks podcast, host Mariette Frey coaches guest Katie Jones through her upcoming move from Colorado to Michigan. They discuss the challenges of temporary housing, the logistics of packing, and the importance of choosing the right moving company. Katie shares her experiences with selling items online and the financial considerations of the move, while Mariett...

In this engaging conversation, Mariette Frey interviews David Sidoni , a leading advocate for first-time home buyers. They discuss the complexities of the home buying process, the importance of choosing the right real estate agent, and common mistakes that buyers make. David shares insights on financial strategies, the concept of being 'house poor', and the significance of understanding contracts...

Moving houses is not always a breeze. Sometimes, it is full of challenges that could drain your energy and push you to the limit. In this episode, Mariette Frey discusses how to handle tough moves by looking back on one of her most challenging home relocations so far. She shares how the FRED Framework guided her through the process full of unbelievable hurdles and the role of community support in...

She's baaaaaaack!! In this teaser episode, Mariette returns after a six-month break, and gives you a preview of what's to come on Season 3 of the newly renamed 'Moving Tips + Tricks' podcast. In this episode, Mariette discusses the changes in podcasting direction, the free on-air coaching she's offering and the introduction of her soon to be released (free) eBook, 'Moving for Smarties' when you si...

Dr. Anna Kallschmidt discusses common fears and challenges people face during transitions, particularly when moving to a new location. She identifies four main fears: the fear of change, the fear of being wrong, the fear of being replaced, and the fear of shame. Dr. Kallschmidt emphasizes the importance of having courage and faith in the face of these fears. She also highlights the need to priorit...

Ann Vote, "What If It Works" podcast host and public speaker, shares her journey from being a teacher to becoming a culture coach working with corporations nationwide. She noticed a shift in students' confidence over the years and wanted to create a culture where students felt valued and confident. She started focusing on building confidence and creating a positive culture in her classroom, which...

Sana, Host of the 'Thriving In Love' podcast, shares her experience of 'living apart together' with her husband, which inspired a movement. They decided to live in separate apartments in New York City to have space and freedom to discover themselves as individuals. This allowed them to have intentional time together and explore their own interests. Sana emphasizes the importance of balancing mascu...

Mariette Frey and Ang Barnard, host of 'The Intentional Mind Podcast,' Life & Career Coach, and TedX speaker, explore topics such as career transitions, moving to new cities, and the value of research and planning when it comes to living intentionally. "If you put a little bit of time in to weigh your options and figure out where you're at, that could make such a difference." Emphasizing the n...

Jannette Anderson, "The Why Whisperer," bestselling author, international speaker, and a business development expert with over 38 years of strategic planning, sales, and marketing experience, shares her insights on living a mobile lifestyle. She discusses the freedom and challenges of being location-independent, including the need to downsize and let go of material possessions. Jannette emphasizes...

Dr. Kate Steiner, a Burnout Recovery Strategist, discusses the impact of burnout and strategies for overcoming it. She emphasizes the importance of recognizing burnout as a human condition and shifting the mindset from trying to avoid it to managing it effectively. Dr. Steiner introduces a three-phase process of observation, preparation, and recovery, anchored in self-reflection, to combat burnout...

Every May, the Administration for Community Living leads the nation's observance of Older Americans Month (OAM), a time to recognize older Americans' contributions, highlight aging trends, and reaffirm commitments to serving the older adults in our communities. We round out National Moving Month (May) with honoring the movers that have come before us and we've brought on an expert for that convers...

Michigan natives Katie and Lynn Else, twin sisters and creators of the B.E.L.I.E.V.E. Blueprint, share their transformative journey of self-discovery and passion chasing. They discuss their experiences attending energy and meditation retreats, working with coaches, and learning about human design. The B.E.L.I.E.V.E. Blueprint is a program designed to help successful women find renewed purpose and...