MovesU Heard

Hey Movers! Thank you all for the wonderful feedback on my birthday episode! I was super excited to reveal to you all what I'd been up to, and your support is so special. My village really came through! For today's episode, we're talking about rest! Today's world moves faster than we can keep up with, and with so many of us trying to make it day by day, we're more susceptible to burnout with each...

Heyyyy Movers! Please don't hate me... It's been so long and I am so sorry for the abrupt break in episodes! My village knows that we're nothing but grace and transparency over here, so thank you for your grace! If you're listening on Friday May 23rd, today is my birthday! (Do not come for my Geminis, and we won't come for you - please and thank you! lol) I am now entering the LAST year of my 20s,...

Hey Movers! My, this has been quite a couple of weeks! My team and I have been encountering some technical issues on our end, but nonetheless we are still moving forward! Turn your speakers up or plug in those headsets, because we've got a great episode for you this week. I've decided to switch up the flow a little bit and bring forth one of our amazing interviews early this season. For today's ep...

Hey Movers! Season 2 is here! Thank you all for bearing with me as I get my life together, but we are here! I'm so excited to be back with you all as I continue to share my journey in purpose - through what?... Grace & Transparency! Season 1 was filled with exciting first experiences and divine conversations with some amazing guests. Season 2 will only amplify that energy; and I'm looking forward...

Hey Movers! It's about time that I bring back another MovesU Heard Episode! Life is Life-ing guys, so I really need your grace, okay!? But we have made it to our Season 1 Finale! Whoop Whoop! For our final episode of the season, I'm honored to introduce you all to my dear friend Bria Edwards, AKA Songbird! What better way to end the season than with our very own #WomanCrushWednesday! When I say th...

Hey Movers! We're are officially in the month of May, so you know what that means?? Mental Moves 2024 is on the way! Make sure you tap in to our website and Instagram to register for your tickets to our workshop right here in Atlanta, on Sunday, May 19th. Watch this Episode at https://www.youtube.com/ But let's get into it ladies & gents; WE'VE MADE IT TO EPISODE 10! This episode is so near and de...

Hey Movers! Happy Monday! We're so excited to be back, but I have a confession... Ya'll, I am exhausted! Balancing a full time job, a podcast, and planning my 3rd annual Mental Moves workshop has me worn out! Honestly, this past week was my warning that I'm cutting it close to burn out. But! I'm intentionally trying my best to not get to that place; and with that, this episode came right on time....

Hey Movers, we're back!! 2 weeks seems like foreverrrrrr; we missed you! If you watched the Ladies Circle Part 1, best believe the conversation is only getting juicier in Part 2! Next Month is our 3rd annual Mental Moves workshop, and this year we're diving deep into the mental health of Black Women in our communities. The discussion that I'm having with my girls are on some real topics that all o...

Happy Monday Movers! Who out there is a music lover like me? If that sounds like you, then you are in for a treat! This week, I got the chance to sit down with my big cousin, Brendon "Bird" Jackson! Originally from Detroit, Michigan, Brendon moved to Atlanta a few years ago to start fresh and evolve in his purpose in music right here in the city. Founder of The Waxxed on Waxx Record Club, Brendon...

Hey Movers! We are right in the thick of March; which means Spring is upon us - but do you know what else? It's Women's History Month, and Mental Moves is right around the corner! If you'd been following us, you'd know that this year's Mental Moves Workshop will focus on the mental health of Black Women in our communities. If you remember last year, you'd remember the Round Table Talks we had with...

Heyyy Movers!! Happy Monday! I am so excited to be back with you all, I feel like I'm tapping into my family every single time and it feels so good! We may be inching towards the end of Black History Month, butttt it's still alive and well on MovesU Heard, okay!?! Before we head into March, we're kicking off this week with some Black Girl Excellence! Today, my special guest, Najma Shy A.K.A Coach...

Hey Hey Hey Movers! We're back with another episode of the MovesU Heard Podcast and we have a great one for you! With a few episodes under our belt, I think It's about time that I bring back our 1 on 1 interviews for real this time, don't you think!? And what better way to hit the ground running than with my good friend and videographer, Three of Pax Unlimited! Three may seem like a very cool and...

Hey my beautiful people!! Does it feel like it's been forever since we talked, or is it just me!?! I miss you all, and I'm so happy to be back with a new episode! Today, is a special episode for me; so much so that during the editing process, it moved me to tears a little bit. I'm honored to give everyone a little more insight on my journey as a proud purpose chaser. The road hasn't been easy at a...

What's up y'all!?! We are back in action for another episode of The MovesU Heard Podcast! I am so grateful for all of the love and feedback we've received since the show's launch; the support truly means everything as we grow on this platform. Now that you're officially apart of our listener community, we can reallllyyy get into the nitty gritty. Today we're starting off with our first MovesU Moti...

Hello everyone and welcome to our premiere episode of the MovesU Heard Podcast! I'm your host, Jaslyn Harris, and I meant it when I said "You're Stuck With Me!" As we enter the new year, I am honored to have the opportunity to dive deeper with my community through this platform. Through my organization at MyMovesMoveU LLC, I strive to lead a purpose filled life; one that will inspire and motivate...