Mostly Aligned

Post Montana trip vibes... Honestly, I didn’t record anything while I was there....  I was just present with my friends, the outdoors, and myself.  In this episode, I’m sitting with the trip, the moments that felt easy, the ones that didn’t, and  describe how my alignment actually feels like without trying to force it. Thanks for hanging out with me on Mostly Aligned . If this episode made you fee...

Travel days are a mix of chaos patience and the weirdest thoughts needed to be shared! In todays episode I am a day late but it was a travel day lol. I am sharing my airport thoughts from TSA lines and flying nerves to seat situations turbulence and all the little observations that come with travel days.  Basically everything my brain decides to overthink while trying to get from point A to point...

You know those moments where you’re like, “yeah… future me can deal with that”? Yeah… this is about that. I’m sharing how avoiding small but uncomfortable things has been catching up to me lately, and what it’s been like actually facing them. From phone calls I didn’t want to make, to situations I let drag out longer than they should have.....this is me really seeing the pattern for what it is. Th...

Six months into Mostly Aligned , I didn’t expect to be recording an episode like this. After the sudden passing of my grandmother, I found myself on a flight to Peru for her funeral — representing my father and meeting family I had never really known. In this episode, I’m reflecting on a kind of grief we don’t always talk about: grieving the relationship that never had the chance to exist. What st...

What does alignment actually feel like? Is healing ever really done? In this after-hours episode of Mostly Aligned, I’m sitting down at the herb shop with my friends and coworkers for a cozy, unfiltered Q&A about herbalism, holistic healing, plant medicine, and intuition. We talk about how we each found our way into herbalism, what alignment means in real life, trusting intuition versus logic,...

In this episode, I share my personal experiences as a Latina American woman navigating fear, culture, and identity in today’s U.S. climate. I talk about reconnecting with my heritage, reflecting on what it means to honor my roots, and finding the courage to speak up — even when it feels risky. We dive into the idea of speaking from love versus responding from fear or anger, inspired by moments lik...

Season two of Mostly Aligned starts here — and this chapter is about action. In this episode, I’m reflecting on the shift from season one’s deep introspection into something more embodied and lived. From full, love-filled holidays to getting sick alone, healing my body, and finding clarity in the least aesthetic moments, this episode is about choosing quiet momentum over perfection. This season is...

It’s the Season 1 finale of Mostly Aligned, and we’re closing out the year with a little whirlwind, a little magic, and a lot of reflection. I’m sharing holiday moments, personal insights, and a peek at what’s coming next — messy, joyful, and real. This episode captures the holiday energy, small but meaningful moments, and personal growth that made this year special. It’s a cozy listen for anyone...

In this episode we dive into connections, protecting my peace, and trusting myself. I reflect on the last few months of my herbal journey — the unexpected opportunities, the connections that feel divinely guided, and the ways I’ve been showing up more fully for myself. I share what it’s like to protect your energy without disappearing, to trust your intuition even when life feels messy, and to emb...

This week, we dive into the energy of gratitude, family traditions, healing, and the kind of holiday magic that hits a little deeper this year.  Strap in for my rant about the world skipping straight from Halloween to Christmas, reminisce about Thanksgiving Eve, and reflect on the sweet, chaotic, spirit-filled moments that make it on the gratitude list for this year. Then we switch gears and get i...

Feeling like a fish out of water lately? Dude same! This week, I'm feeling all the feels — from gratitude and connection to that weird, out-of-sync energy that sneaks up when life slows down. In this episode, I talk about what it’s like to feel a little like a fish out of water: craving nature, motivation, and meaning while also realizing… maybe it’s not about fixing the feeling, but listenin...

Fall has arrived — well, Florida’s version of it anyway. 🍂 In this episode, I dive into the autumn feels, Halloween nostalgia, and what it means to find joy right where you are (even if the leaves never change). From Spirit Halloween sightings to full circle reflections, we’re talking cozy vibes, quiet growth, and the kind of bucket list items you don’t post on Instagram. Grab your favorite bevy,...

In this continuation of our cozy Montana gab sesh, I’m back with my incredible friends—answering some fun (and surprisingly deep) questions about alignment, intuition, friendship, spirituality, and personal growth. We laughed, we reflected, and we leaned into the kind of conversations that only happen when you’re surrounded by real ones who get it . I also shared a bit of gratitude for these beaut...

In this episode of Mostly Aligned , I reflect on what it means to land on the other side of a nine-month medicine wheel journey — the growth, the grace, and the unexpected gifts that came along the way. From navigating the different levels of engagement to fully stepping into the role of mesa carrier, I do talk it out of what’s shifted internally and how the shamanic path continues to shape the wa...

In this mini episode I share my reflections on what it means to be in transition.  I do open up about creative blocks, post-caregiving identity shifts, and the pull between trusting the unknown and clinging to comfort — all before heading back to Idaho to complete my Shamanic Medicine Wheel journey. For anyone in that in-between space — not who you were, not quite who you're becoming — this o...

Choosing yourself sounds simple, but it’s anything but — it’s messy, awkward, and sometimes downright scary. In this episode, I’m sharing my own journey of figuring out what it really means to put myself first — from juggling multiple jobs to starting therapy and taking big leaps into the unknown. If you’ve ever felt stuck or guilty about choosing you , this episode is a little nudge (with some co...

In this episode, I’m taking you back to my early life — after a house fire, a fresh start, and a new home that didn’t feel quite right. The dreams wouldn’t stop, the energy was off, and then… a shaman showed up.  What happened next? You’ll just have to listen... If you’re ready to get mostly aligned — with unexpected visitors, strange dreams, and moments that make you question everything — you’re...

Welcome to Mostly Aligned!   A podcast for anyone on a spiritual journey, whether you’re diving deep into the mystical, dancing through life’s messiness, or just craving some real talk and everything in between. In this first episode, we’ll get into the big five: why this podcast exists, what you can expect (hint: no perfection here, just progress), who it’s for (if you’re listening, that’s a yes)...