Amy Chang
Mirror Mirror with Amy Chang
Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cultivate authentic self-acceptance from the inside out? New episodes Tuesdays and Fridays.
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What I Wish More People Knew Before Getting a Facelift with Dr. Kian Karimi 05.11.2026 41:45
What are you really paying for when a facelift costs $300,000 instead of $30,000? And does a higher price actually mean a better result? Dr. Kian Karimi joins Amy Chang to unpack the cost of facial rejuvenation, from the surgeon’s fee to anesthesia, facility charges, recovery support, and potential revisions. He explains how the scope of a surgical plan changes the price and why an expensive proce...
I Tried Beauty Treatments for 16 Years. Then I Built Matera. 29.10.2026 31:01
After 16 years of beauty treatments and visits to more than 25 clinics, Amy Chang knew what she wanted from an aesthetic appointment: time to ask questions, thoughtful recommendations, and a plan that didn’t involve doing everything at once. In this special episode of Mirror Mirror, Amy switches seats and shares the story behind Matera, the medical aesthetics clinic she founded in Santa Monica. Sh...
How Veneers Can Change the Way Your Face Looks with Dr. Jon Marashi 22.10.2026 48:13
Veneers can change more than your smile. But what makes them look natural and what should you understand before permanently changing your teeth? Amy Chang sits down with her own cosmetic dentist, Dr. Jon Marashi, DDS, a Los Angeles cosmetic dentist and porcelain veneer specialist, for a candid conversation about veneer regret, natural-looking smiles, and the decisions that matter before permanentl...
Why You Don’t Feel Like Yourself in Perimenopause with Dr. Taz 15.10.2026 48:19
Waking up at 3 a.m., struggling with brain fog, or noticing changes in your skin and hair? What should you ask when you no longer feel like yourself? Amy Chang sits down with Dr. Taz Bhatia, integrative medicine physician and author of The Hormone Shift, for a candid conversation about perimenopause, women’s health, and the experience of feeling dismissed when something feels wrong. Dr. Taz shares...
Why Chasing Perfection Is Costing You Your Confidence with Nazanin Mandi 08.10.2026 1:08:16
What happens when you’re praised for your beauty but still don’t feel good enough? Nazanin Mandi joins Amy Chang for a candid conversation about body dysmorphia, life after her divorce from Miguel, and rebuilding an identity she felt she had lost. Scouted as a model at 10, Nazanin shares how an early comment about her body stayed with her and how insecurity later affected her work, confidence, and...
Why Fixing Your Face Doesn’t Always Fix How You Feel 01.10.2026 45:47
How does “just a little filler” turn into a look you never intended and why can it be difficult to notice the change? Amy Chang sits down with Dr. Evan Rieder, a dermatologist and psychiatrist, to explore perception drift: how our surroundings, social feeds, and cosmetic experiences can shift what looks normal or beautiful to us. They discuss the pressure of pretty privilege, why the satisfaction...
Chriselle Lim on Life After 40 + The Science of J-Beauty with Nathalie Broussard 24.09.2026 37:24
Looking your best doesn’t have to mean looking younger. What changes in your skin as you age and what changes when you stop believing your best years are behind you? In this special Mirror Mirror conversation with Shiseido, Amy Chang explores aging well from two perspectives: skincare science and personal reinvention. First, Dr. Nathalie Broussard, PharmD and Shiseido’s Director of Scientific Comm...
Can You Actually Trust the SPF on Your Sunscreen? with Ava Matthews 16.09.2026 56:00
What does the SPF number on your sunscreen actually tell you and how is it tested? Amy Chang sits down with Ava Matthews, co-founder of Ultra Violette, to explore sunscreen labels, mineral versus chemical filters, and why sunscreen formulas differ around the world. Ava shares her perspective on the CHOICE sunscreen testing controversy, Ultra Violette’s product recall, and the changes the brand mad...
Are Regenerative Skin Treatments Worth the Hype? with Dr. John Frederick 09.09.2026 39:41
Filler, Botox, Sculptra, PRP, PDGF and exosomes are everywhere, but how do these treatments differ, and what should you understand before trying one? In this episode, Amy Chang sits down with board-certified facial plastic and reconstructive surgeon Dr. John Frederick to unpack the rapidly changing world of aesthetic medicine. They discuss why filler can remain in the face longer than patients exp...
Why Social Media Makes It Harder to Find Your Style with Mandy Lee 02.09.2026 1:10:01
Social media gives us endless fashion inspiration, so why is it making personal style harder to find? Fashion trend forecaster Mandy Lee, known online as @oldloserinbrooklyn, joins Amy Chang to unpack why fear of looking wrong, being “cringe,” or changing in public can keep us from developing a style that actually feels like our own. Mandy explains why people online increasingly dress alike, even...
Why We’re All Starting to Look the Same with Lauren Sherman 26.08.2026 59:58
Why are people in Los Angeles, New York, Paris and London starting to look more alike and what does Instagram have to do with it? Puck fashion correspondent Lauren Sherman joins Amy Chang to decode the hidden beauty and style codes of the world’s most influential cities. Lauren explains why cities still have recognizable beauty codes in an algorithmic world, how online aesthetic tribes are replaci...
What Actually Works in Skincare with Charlotte Palermino 19.08.2026 1:14:25
Why has skincare become harder to understand when we have more information than ever? Charlotte Palermino, co-founder and Chief Brand Officer of Dieux Skin, joins Amy Chang to unpack how fear, outrage and insecurity shape what beauty companies sell—and what consumers buy. From sunscreen conspiracy theories and “clean beauty” to ingredient-rating apps, luxury pricing, retinoids, K-beauty and kids a...
What Really Happened to Crystal Kung Minkoff on The Real Housewives of Beverly Hills 12.08.2026 53:35
Ten hours of filming can become seconds of television. For Crystal Kung Minkoff, that meant even close friends watching The Real Housewives of Beverly Hills were left asking: “Who am I watching? This is not you.”Crystal opens up about becoming RHOBH’s first Asian American Housewife and what she learned about the gap between who you are, what gets filmed, and the version of you audiences ultimately...
Why Tradwives and Dating Apps Sell the Same Fantasy with Dr. Sarah Banet-Weiser 05.08.2026 53:05
Tradwives promise simplicity. Dating apps promise effortless love. Media scholar Dr. Sarah Banet-Weiser explains why both can turn identity into a product—and what Love Island, swipe culture and AI relationships reveal about modern womanhood. In this episode of Mirror Mirror, Amy Chang and Dr. Sarah Banet-Weiser unpack how media becomes a “script” for real life. They examine why repeated images st...
Why This Billionaire Heiress Stopped Chasing Beauty Perfection with Dorothy Wang 29.07.2026 51:20
Dorothy Wang had the access, the doctors and the budget, but she still said no. In this candid conversation with Amy Chang, Dorothy discusses the pressure she felt during Rich Kids of Beverly Hills and Bling Empire, what happened when she no longer looked like the version of herself audiences expected, and why she eventually stopped trying to perfect every feature. Dorothy opens up about living wi...
The Status Game: How Presentation Shapes Who Gets Ahead with Alison Fragale 22.07.2026 51:54
Five years ago I made a few TikToks where I leaned hard into self-deprecating humor — playing into every stereotype I thought my audience already had about me. Vain. Superficial. Not that smart. They went viral. Millions of views. So I did it again. And again. For four years. It worked. I built a large audience on it. And I was exhausted from shrinking myself into a box that had almost nothing to...
Why So Many Women Are Secretly Losing Their Hair with Christine Chiu 15.07.2026 48:42
Christine Chu had so much hair she had standing salon appointments to thin it out. Her ponytails were too thick to manage. Hair loss was never on her radar. 1 Then in the fall, her hair started shedding like autumn leaves. By November, it was coming out in clumps. By December, bald spots. By New Year's — almost entirely gone. She was filming Bling Empire, Dancing With the Stars, and RuPaul...
The Hair Restoration Treatment Beverly Hills Surgeons Are Using with Dr. Ben Talei 08.07.2026 48:10
Most clinics draw 10cc of blood, spin off 5cc, and call it PRP. According to Dr. Ben Talei, that's not PRP. It's plasma. Plasma, without a concentrated yield of platelets and signaling factors, doesn't do much for hair loss. The entire PRP industry, he says, is largely built on protocols borrowed from studies that weren't actually measuring what the industry claims to be selling. T...
Redefining Beauty After Motherhood with Jasmine Tookes 30.06.2026 41:21
Three weeks before the 2025 Victoria's Secret Fashion Show, Jasmine Tookes got a call: they wanted her to open it. She was nine months pregnant. Her doctor said no. She begged him anyway. She flew from LA to New York with a private doctor monitoring her vitals the entire flight. She walked the runway in four-inch heels, praying her water wouldn't break under the lights — and became one of the most...
The Postpartum Crisis Nobody Is Talking About with Esther Park 23.06.2026 45:47
After my first pregnancy, I followed Taiwanese postpartum confinement practices for 40 days — herbs, cooked meals, no leaving the house, a night nurse living with us. My milk came in immediately. I stopped bleeding in three weeks. I felt held. After my second pregnancy, I had none of that. COVID meant no in-person support, no family, no village. I took no maternity leave. Six months later, I got s...
Flow & Flush: Brazilian Beauty Rituals & Lymphatic Drainage with Marianne Fonseca 16.06.2026 46:32
Marianne Fonseca has been a model for 20 years. She's lived in Brazil, China, Europe, and the US. She's getting married in six days. And this week, she's flying to Costa Rica for stem cells before the ceremony. She also founded Gente Beauty — a Brazilian body care brand built around at-home lymphatic drainage — when nobody in the US had heard of lymphatic drainage and investors didn't understand w...
Flow & Flush: The Science Behind Lymphatic Drainage with Rebecca Faria, Detox By Rebecca 10.06.2026 1:06:37
I gained 70 pounds with each of my pregnancies. After two kids, I assumed the soft tissue around my abdomen and lower back was just what came with being a mom. After one session with Rebecca Faria, the pioneer of Brazilian lymphatic drainage in the US, those "pockets of fat" were gone — and a six-pack I had never seen on my own body appeared overnight. It wasn't fat. It was lymphatic fluid I had b...
A Beauty Founder Doing The Opposite Of Every Other Beauty Brand with Priscilla Tsai 03.06.2026 1:16:29
The beauty industry spent $32 billion on influencer marketing in 2025 and 80% of brands increased their influencer spend last year. Priscilla Tsai, the founder of Coco Kind, went the other direction. In this week's Mirror Mirror, I sit down with Priscilla Tsai— who's been building Coco Kind for 11 years — to talk about the unconventional moves that have actually worked. We get into why she stopped...
Beauty Marketing After The Hype: What Actually Builds Trust with Camille Moore 26.05.2026 1:10:29
This week on Mirror Mirror, I'm joined by Camille Moore — brand strategist, founder of Third Eye Insights, and consultant to some of the largest beauty brands in the world — for the unfiltered breakdown of how beauty marketing actually works in 2026, who's winning, who's quietly dying, and how consumers can decode the difference. Pat McGrath Labs is reportedly up for sale to avoid bankruptcy. Rhod...
Under The Needle: What You Should Know Before Your Next Treatment Pt. 2 with Dr. Terry Dubrow 19.05.2026 1:09:37
What actually happens when plastic surgery or cosmetic treatments go wrong? In this episode of Mirror Mirror, Amy Chang sits down with renowned plastic surgeon Dr. Terry Dubrow for an honest conversation about the side of aesthetic medicine most people do not want to talk about: complications. From filler emergencies and vascular occlusion to revision surgery, med spa red flags, surgical regret, a...
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