Claudia Ramirez
Mindset Mic
Mindset Mic is a weekly show where mindset speaker and coach, former college athlete, and curriculum developer, Claudia Ramirez, guides you to enhance your mindset and become the optimal leader of your life. With engaging messages that foster inner growth and outer development, Mindset Mic inspires you to reflect on your individual circumstances, make mindset and habit shifts, and create a fulfilling life. Through insightful discussions and practical strategies, Claudia guides you on a transformative journey where you'll uncover your true potential, redirect your path, and embrace the destiny...
Autor
Claudia Ramirez
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Podcast-Website
Neueste Folge
7. Jul 2026
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Why discipline isn't the problem (and what actually is!) 07.07.2026 19:05
Send us Fan Mail Claudia Ramirez explores the true nature of discipline, debunking common myths and sharing practical insights on how to build self-belief, structure, and motivation to achieve your goals. Chapters 00:00 Understanding Discipline and Its Misconceptions 05:10 Identifying Underlying Issues Beyond Discipline 10:01 The Role of Self-Belief in Discipline 15:05 Creating Structure for Succe...
Keep Being Gutsy - What it really means to choose courage every day 30.06.2026 18:07
Send us Fan Mail WELCOME BACK TO MINDSET MIC (should we call it 2.0?) Mindset Mic is back — and this episode sets the tone for everything ahead. In this episode, we open up about taking a break from the podcast and the lessons that break taught us. We unpack what it really means to be gutsy — acting with courage and faith even when the outcome isn't guaranteed — and why that's completel...
Finding Purpose by Overcoming an Eating Disorder with Mia Lerner, Teen Athlete and Co-Founder 06.08.2025 32:10
Send us Fan Mail In this conversation, Mia shares her inspiring journey of overcoming an eating disorder and her passion for helping young athletes through her non-profit organization, BUYA. She emphasizes the importance of asking for help, creating supportive communities, and educating others about mental health and wellness in sports. Mia discusses her personal experiences with sports, the lesso...
77. Verónica Lascurain, Artista: Transforma Tu Vida y Mente A Través del Arte 29.07.2025 1:08:41
Send us Fan Mail En esta conversación, entrevisto a Verónica Lascurain y juntas exploramos el viaje multifacético de una artista. Hablamos sobre la importancia de la creatividad, el crecimiento personal y el impacto que tiene enseñar arte. Profundizamos en los desafíos y triunfos que vienen con abrazar la propia identidad, el poder del arte como forma de expresión personal y el valor de la mentorí...
76. Brand Architect Kaiya Williams: Leveraging The Sports Upbringing To Empower Others in Business 21.07.2025 1:20:07
Send us Fan Mail In this engaging conversation, Kaiya Williams shares her entrepreneurial journey, the influence of her upbringing as a coach's daughter, and the importance of community building. She discusses overcoming imposter syndrome, the significance of taking gutsy actions, and her vision for empowering women through her platform, The Kitchen. The chat emphasizes the need for self-wort...
75. Professional Marathoner, Liz Romo: The Mentality and Action Required to Succeed Against All Odds 14.07.2025 44:42
Send us Fan Mail In this episode of Mindset Mic, I interview Liz Romo, a mindset coach and accomplished marathon runner. We discuss Liz's journey from high school athlete to professional runner, the importance of mindset in achieving goals, and the challenges faced along the way. Liz shares her experiences with training, personal bests, and the significance of believing in oneself. The conver...
74: More Than One Thing: A Power Couple in NYC Inspiring Through Business, Marathons, & Community Impact | Miri Buckland and Rob Dalto 26.05.2025 58:53
Send us Fan Mail What a power couple! I am extremely grateful for this conversation with Miri and Rob and for them opening up about their gutsy moves, career trajectories, life-changing marathon experiences, their relationship, and how they seek to continue making an impact. Miri Buckland is co-founder and co-CEO of Zeen, a design tool for tastemakers. A serial consumer technology entrepreneur, M...
73. Recognize the 4 Factors Keeping You in The Comfort Zone (Module from my coaching program- Run With It) 07.05.2025 14:40
Send us Fan Mail I thought I would do something different and share part 1/4 of the Comfort Zone module from my coaching program- Run With It: Your 60-Day Mindset Roadmap! (Should I share more of this? Send me a message and let me know!) Your comfort zone can be a space you enter without even realizing it, and it is completely up to you to know what that looks like for you, mentally, action-wise,...
72. How Athletes Can Set Goals That Stick...Even When They Are TOO DREAMY! (Free Course 6/6) 24.03.2025 11:27
Send us Fan Mail For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Can't wait to see you in one of my courses/programs! I believe i...
71. Finding Focus and Flow When You're An Athlete Who Gets Easily Distracted or Overwhelmed (Free Course 5/6 ) 17.03.2025 9:44
Send us Fan Mail For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Can't wait to see you in one of my courses/programs! I believe i...
70. How you can bounce back like champions do (Free Course 4/6) 10.03.2025 12:27
Send us Fan Mail For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Can't wait to see you in one of my courses/programs! I believe i...
69. How Athletes Can Train Their Mind, Recognize Opportunity, and Rewire Habits (Free Course 3/6) 05.03.2025 17:26
Send us Fan Mail For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Can't wait to see you in one of my courses/programs! I believe...
68. Staying Whole and Strong Through Life's Hardship 24.02.2025 26:49
Send us Fan Mail Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Can't wait to see you in one of my courses/programs! I believe in you 🫶, © Claudia Ramirez LLC
67. Overcoming Self-Doubt and Building Confidence (Free Course 2/6) 13.02.2025 13:32
Send us Fan Mail For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Can't wait to see you in one of my courses/programs! I believe i...
66. Why Your Mindset Matters More Than Your Muscles (Free Course 1/6) 29.01.2025 15:19
Send us Fan Mail For the next 6 weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Can't wait to see you in one of my courses/programs! I belie...
65. A Mindset Shift Every Athlete Needs to Succeed 21.01.2025 16:30
Send us Fan Mail Athletes, sports coaches, and parents of athletes, if you want success in and beyond the sport, this mindset shift will be crucial to adopt and implement. In this episode, I discuss the ONE mindset shift that has helped me tremendously in and beyond sports. With the right mindset and mentorship-- every athlete can reach their full potential and it begins now! Make sure to follow...
64. Winning the Mental Game: Increase Your Confidence and Crush Your Goals 25.11.2024 21:19
Send us Fan Mail Let's face it-- you can prepare yourself physically for sports performance, but the moment your mind tricks you... it's game over! Let's work on that! In this episode of Mindset Mic, we go into the details of developing your self-belief, gaining confidence, keeping the motivation going, and quieting your inner critic. I highly recommend starting your mindset journe...
63. Every Step Matters: How I Got To Run the NYC Marathon and Why Every Life Experience Matters In The Journey 12.11.2024 23:26
Send us Fan Mail This episode I uncover what led me to run the 2024 NYC Marathon! This is not something I did on my own- it was a combination of right place, right time experiences, others' journeys, and moments of inspiration that led to a dream come true. May this episode help you walk away believing that if it is possible for someone, it is possible for you. Miracles are all around you. ...
62. Find Your Purpose & Growth By "Working In" with Leen Madanat 28.10.2024 34:15
Send us Fan Mail Welcome back to Mindset Mic! After taking an unexpected podcast break for the sake of mental health in the midst of career shifts, moving homes in NYC, and training for the NYC Marathon, I wanted to come back with a conversation that will nourish your soul AND mine. I sat with Leen Madanat, a passionate yoga teacher, wellness advocate, and entrepreneur, dedicated to empowering ind...
61. Your Comeback Is On It's Way (Lessons for my trip to the Olympics) 26.08.2024 18:35
Send us Fan Mail Make your mind adversity proof: Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation. ------ Other ways I can support: SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter — your weekly dose of inspirat...
60. Managing the Ego and Playing the Comparison Game In Sports and Life 05.08.2024 20:01
Send us Fan Mail I signed up for a marathon! I'll be running in Philadelphia late November. Thrilled to give running a new meaning in my mind, having a coach, and following a training plan. I love a good challenge and I don't settle for less than the best I can give--- and with that comes the big factor MANAGING THE EGO and playing the COMPARISON GAME the most strategic way possible. SI...
59. Becoming the Architect of Your Life, Energy, and Space with Licensed Architect & Vastu Shastra expert, Katerina Burianova 29.07.2024 39:26
Send us Fan Mail Whether you are an architect, a wellness lover, or someone who is striving to life a more mindful life, YOUR ARE GOING TO LOVE THIS! In this episode, Katerina Burianova shares her journey on becoming a licensed architect, the owner of her own architecture firm, and how mindful practices have been part of her journey- then and now. We learn about Vastu Shastra, the impact and influ...
57. 3 tips to rip the band-aid off and take the leap once and for all (mindset mic anniversary!) 24.07.2024 4:26
Send us Fan Mail Use code: MINDSETMIC1 to get 15% off my mindset coaching courses until 07/29/24. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation. Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP: https://claudiaramirez.kartra.com/page/OQF435 — 9-week...
56. Mindset Mic Anniversary! 3 Biggest Lessons + Mindset Shifts 22.07.2024 18:42
Send us Fan Mail Use code: MINDSETMIC1 to get 15% off my mindset coaching courses until 07/29/24. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation. Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP: https://claudiaramirez.kartra.com/page/OQF435 — 9-week...
55. Mindset To Let Go Of Insecurities 15.07.2024 12:37
Send us Fan Mail SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter — your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity,...
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