Minds Unltd Podcast

Minds Unltd Podcast

Mental Health, Life coaching, and Perspectives are how the Minds Unltd Podcast gives our listeners weekly doses of empowerment. Here at the Minds Unltd Podcast, we empower lives by changing perspectives. Join Dr. J, Duncan, and Just_Z as they explore topics that young and working adults deal with throughout their lives. At the end of each episode, we hope that you leave with new or confirming perspectives and want to share them with others. Listen in, Share it out and Enjoy!

Autor

Minds Unltd Podcast

Kategorie

Education

Podcast-Website

www.mindsunltd.com

Neueste Folge

18. Dez 2023

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Ep. 86 (Season 6): New Phone Who Dis?! 27.12.2021

New Phone Who Dis?! does that phrase ring a bell? Well, have you ever heard someone say New Home, Who Dis?  Probably not... but it might be something you consider saying once you establish the fact you want to change your personal circle or level in life.  Dr. J Duncan and Just-Z explore this topic and challenge the ideas of self, home space, and personal connections. Join in on this con...

Ep. 85 (Season 6): Childish... 20.12.2021

Your Being Childish! does that strike a nerve? What is it about being childlike that so offensive?  Maybe it's how people have represented this term. Let's explore the differences the term "Childish" represents. Join in on this conversation as Just Z and Doctor J. explore the idea of being Childish. Like what you hear? Be sure to share and subscribe to our podcast. Also, check out our Website...

Ep. 84 (Season 6): Toothaches to Growing pains 13.12.2021

Haven't we all experience toothaches? Better yet,  haven't we all heard about this thing called growing pains? Well, the longer we live life, the more we experience growing pains, or is that really true!?!? Let's explore the difference between that toothache pain and this growing pain thing people keep talking about. Join in on this conversation as Just Z and Doctor J. explore the idea of gro...

Ep. 83 (Season 6): Me, Myself, and I!!! 06.12.2021

Have you ever wondered, "Am I supposed to be alone?" some get to the point where they say it will always just be Me, Myself, and I! But is this real? are we meant to be alone, or have we that special person we have yet to meet or understand? Even deeper, is that someone ourselves?  Join in on this conversation as Just Z and Doctor J. explore the idea of Me, Myself, and I! Check this episode o...

Ep. 82 (Season 6): When I fell in love with the vacuum!!! 29.11.2021

We all have that moment when we grow up where we realize we love doing something we HATED doing as a kid. ooooo noooooo! Could we be getting OLD! I think not... somethings we come to appreciate in our own lives as we get more mature. At least that's what we like to tell ourselves. or is there more to it? Join Dr. J Duncan and Just_Z in on our conversation about the idea of falling in love with the...

Ep. 81 (Season 6): I think I need Life Insurance 22.11.2021

Every adult has to face the dreaded decision of choosing "insurance or no insurance". This can be very scary. There are so many things we don't know about, and learning about them seems scary and overwhelming. Well.... let's talk about it! Join Dr. J Duncan and Just_Z in on our conversation about the idea "I think I need Life Insurance. Check this episode out. Like what you hear? Be sure to share...

Ep. 80 (Season 6): Everyone wants to be an adult until... 15.11.2021

Everyone wants to be an adult until.... well, that's the question, what separates those who are ready to be an adult from those to claim it. Join Dr. J Duncan and Just_Z in on our conversation about what it means to be an adult. Check this episode out. Like what you hear? Be sure to share and subscribe to our podcast. Also, check out our Website:  www.mindsunltd.com Contact our Hosts with que...

Season 5: Just Z Interview 08.11.2021

Join Just_Z and Dr. J Duncan as they explore the behind-the-scenes life and perspective of Just_Z. Like what you hear? Be sure to share and subscribe to our podcast. Also, check out our Website:  www.mindsunltd.com Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com Instagram: @mindsunltd, @doctor_j.duncan, @_Just_z_ Check out our Merchandise at  Minds...

Season 5: Dr. J Duncan Interview 01.11.2021

Join Dr. J Duncan and Just_Z as they explore the behind-the-scenes life and perspective of Dr. J Duncan. Like what you hear? Be sure to share and subscribe to our podcast. Also, check out our Website:  www.mindsunltd.com Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com Instagram: @mindsunltd, @doctor_j.duncan, @_Just_z_ Check out our Merchandise at ...

Ep. 79 (Season 5): Whats your Passion? - People 25.10.2021

What are you Passionate about? Let's take some time to explore what passion can look like from the eyes of the Minds Unltd Podcast hosts. This week Just_Z shares her thoughts on passions and where they fit in her life. Join Dr. J Duncan and Just_Z in on our conversation about what it means to be passionate about People. Like what you hear? Be sure to share and subscribe to our podcast. Also, check...

Ep. 78 (Season 5): Whats your Passion? - Understanding 18.10.2021

What are you Passionate about? Let's take some time to explore what passion can look like from the eyes of the Minds Unltd Podcast hosts. This week Dr. J. Duncan shares his thoughts on passions and where they fit in his life.  Join Dr. J Duncan and Just_Z in on our conversation about what it means to be passionate about Understanding. Like what you hear? Be sure to share and subscribe to our...

Ep. 77 (Season 5): Position- Who's on the bottom😳😉!? 11.10.2021

Everyone seems to be in a rush to get to the "top." better yet, everyone seems to be fighting to get there. At the same time, no one wants to be at the "bottom." BUT WHAT DOES THAT EVEN MEAN???!!!  I'm glad you asked. How you answer this question can change your life! Join Dr. J Duncan and Just_Z in on our conversation about what it means to "be on the bottom." Like what you hear? Be sure to...

Ep. 76 (Season 5): Position- Being on Top😳😉! 04.10.2021

Everyone seems to be in a rush to get to the "top." better yet, everyone seems to be fighting to get there. I wonder if we even fully comprehend what being at the top means. to some, it implies supremacy; to others, it means isolation. To some, it means success; to others, it means that there is a target on you.  Depending on how you view being on the top will impact how you operate.  Jo...

Ep. 75 (Season 5): The purpose of Humility 27.09.2021

Sometimes we take being humble too far!!!! I mean that we try so hard not to offend others that we don't show up for ourselves.  Join in on the conversation as Dr. J. Duncan and Just-Z share their experiences and perspective on Humility. Like what you hear? Be sure to share and subscribe to our podcast. Also, check out our  Website:  www.mindsunltd.com Contact our Hosts with questio...

Ep. 74 (Season 5): Playing both sides of the fence 20.09.2021

Let's have a moment of honesty for a second. have you ever "Played the fence"? How about knowing someone that has "Played the fence"? If you are like most people, one of those answers is "Yes." Now that we have that out the way let's explore what "Playing both sides of the fence" even means. You might be surprised to find out that you have a safe place to make decisions that are not commonly thoug...

Ep. 73 (Season 5): The purpose of projections, don't let what you see deter you! 13.09.2021

Have you ever put some doubt in your life simply by telling yourself that you "can't" or don't "deserve" to do great things in your life? Even Dr. J. Duncan falls victim to his own negative self-talk. The very same self-talk that we "Project" onto ourselves due to past traumas, insecurities, or low self-esteem. I'm sure Dr. J. is not the only one that experiences this. Join in as we tackle this is...

Ep. 72 (Season 5): The purpose of priority 06.09.2021

I'm sure you have heard someone list their priorities, and with ease and confidence, those around them shake their heads in agreement. The problem is, the word priority is a singular word that has now been transformed into a plural context. Priority focuses on what your next main focus is going to be, which does not make sense when ask what is your next multiple singular focuses? See how weird tha...

Ep. 71 (Season 5): The position of an assistant 30.08.2021

What is the role of an assistant? Is it always what another person can do for you? Could it possibly be something that I can do for myself? These are questions that need answers. Many of us have the wrong impression of what an assistant is and can do. This misunderstanding may be holding us back from reaching our full potential. Join in as we explore what it means to assist and be an assistant. Be...

Ep. 70 (Season 5): My Passion doesn't pay 23.08.2021

What do you do when you find out that you are passionate about something. Well..... a lot of people look into how much that passion pays, then make a decision if they are going to follow that passion or not. I'm here to tell you that your passion can be more rewarding than the starting salary you looked up. It can be the basis on which you build the rest of your life. Join in as we explore what it...

Ep. 69 (Season 5): The Purpose of Boundaries- Relationships Non-negotiables 16.08.2021

Relationships are key, but boundaries are the protection of said relationships. It isn't talked about much, but boundaries can be a way of forming better connections. What!, boundaries can help with connections!?!? I know, right! Boundaries are more than something we put up to keep people out. Join in as we share and engage in this conversation about boundaries. Be sure to share and subscribe to o...

Ep. 68 (Season 5): Position... START!!! 09.08.2021

If only life had a clear start and stop points. Or even clear points to take a much-needed break. Would that make life easier? But life is not like that. We are on a continuous journey. This journey requires us to understand our current positioning and make a move in one of many directions. This is the art of life, the art of movement, the art of START! Join in as we explore this topic and help yo...

Ep. 67 (Season 5): The Passion of Healing 🏥 02.08.2021

In life, we go back and forward between the principles of healing and strengthening. For the longest, it seemed that we were only allowed to pick one or the other. What if I suggest to you that we need both? Let's talk about how we can achieve this in our lives.  Join in as we explore this topic and help you get to a point where you have healing and strengthening.  Be sure to share and s...

Ep. 66 (Season 5): What do you want to be when you grow up- and what happened to that question? 26.07.2021

Remember when you were younger, and you were asked what you wanted to be when you grew up? That's the question that sparks the imagination and allows us to envision ourselves as whatever we wanted to be. But after that question, what happens next. Years later, is anyone asking you about your dreams and what you want to be? If these questions have stopped, I can only imagine that life circumstance...

Ep. 65 (Season 5): Passion, Emotion or Action? 19.07.2021

In life, you might have asked yourself... what am I passionate about? I hope you were able to come up with an answer. But sometimes we have to think about it some more and consider the fact that passion is not simply about what we are good at. No..... my friend, it's about much more than that. Passion looks at what drives you and much more. Join in as we share and engage with you in this conversat...

Ep. 64 (Season 5): The position of Mental Health in Religion 12.07.2021

The question was asked, "what are your thoughts on Mental Health and Religion?" and the results were eye-opening. It has become pretty clear that mental health has been a source of tension for what we know of as the "church." Even more interesting is that as a people, we have new understandings in this realm, but we lack the conversations needed to provide movement in a healthy direction. We need...

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