Mind Game Level Up Your Life

Have you ever felt like you were stuck in the space between what was and what could be and then you started to wonder if where you thought you were going wasn’t quite where you were meant to be? In this episode, we welcome Katie White, educator, author, coach, facilitator, and international speaker.  We begin by exploring what happens when we say “Yes” to things outside of our comfort zone and the...

Faith, Hope & the Journey Home – The Story of Chance, Remington & Gunner Welcome to Mind Game.  If you are an animal lover, you might need a box of Kleenex for this episode as we feel all the lows and highs of this journey.  We join Kacey Pierson to hear the story of her 3 missing dogs, 6 days of searching, and an unwavering belief that together they would find him.   This is the golden le...

Join Stephanie with guest Tiffany Egbert for part 2 of the conversation.  In Episode 3, we explore a variety of creative disciplines including examples of different types of yoga. We explore Breathwork with a capital B and its impact on emotional release, processing trauma, and ultimately personal empowerment. Whether it’s Yoga, Breathwork, or meditation, the power of the mind to help us level up...

Join us on a journey behind the scenes into creativity, the stories we tell ourselves and the power of realizing creativity has been with us all along.  In this episode, we welcome Tiffany Egbert graphic designer, yogi, artist and mother. From Arizona to Bali, Tiffany shares her story, which sounds a little like Eat, Pray, Love.  In part 1, we explore the creative depths within, navigating unexpec...

Episode 1: This is 47 Welcome to Mind Game - a podcast to Level Up Your Life.  Join me as we go behind the scenes of Mind Game with host Stephanie Painchaud to learn how the podcast came to be, what future episodes will include and hear about a few of my favourite authors.  Learn how to get out of your own way so you can level up your life. Take the Episode 1: Level Up Your Life Challenge - Share...

The 60-second introduction to Mind Game Level Up Your Life. Full episodes launching fall 2023 Join me as we go behind the scenes to explore the grit, growth and habits that create the opportunities for success. We'll dig into the difference your mindset makes and the stories of resilience that will help you change the game.  So if you are tired of waiting, love to learn and are inspired to by the...