Millennial Women Talk

Today's solo episode is a fun and relatable episode as we share our weekend recap and all the sibling shenanigans! It's a casual and fun-filled chat that's guaranteed to give you major laughs and take you on a trip down memory lane. This episode is all about big laughs, casual conversations, and relatable moments that any millennial woman can totally vibe with! Enjoy! www.millennialwom...

Hey MW! In today's episode we are bringing you some laughs as we spill the tea on our fun weekend and share hilarious tales from our Z-list Hollywood days. Brace yourself for a side-splitting conversation filled with mistaken identities, paparazzi chases, and an epic story involving our friend Laura and Lionel Richie's house. It's a rollercoaster of laughter, absurdity, and relatable m...

Hey MW's we are BACK for another brand new episode and it's all about our epic Italian adventure! This episode is filled with travel tips, wedding madness, and unforgettable moments! From enchanting Venice canals to ancient Roman ruins, we'll share must-see spots and hidden gems plus all the tips and tricks traveling to Europe. Get ready for hilarious travel tales, money-saving hacks, and cultural...

Hey MW! Today's solo episode was a fun one! We talked about Mark Wahlberg's insane daily routine - seriously, how does he do it all? Plus, we dished on our mom's major case of bridezilla-itis (sorry, mom). And did you guys catch the Met Gala? We sure did, and we've got all the juicy details on today's episode. Don't forget to vote for your fave looks on our IG page! Oh, and...

Hey MW! It's your favorite sisters and we are back with another episode of our podcast where we spill all the tea and share our hilarious stories that will make you laugh out loud! In this episode, we're gonna be recapping our weekend shenanigans and let me tell you, it was wild! Mel's eyeglass drama continues can you believe it? But that's not all, she's got a surprise guest o...

Hey MW, it's your favorite millennial sisters, back again with another episode! Today is a very special day because it's Stephanie's birthday! And what better way to celebrate than to reminisce about that one time we both got terrible folliculitis? Trust us, it's a story you won't want to miss. But that's not all - we've also picked out three funny and cringe-worthy vir...

Hey, MW! It's your favorite millennial women/sisters and we're back at it again with another episode of our podcast. This week, we're spilling all the tea about our wild adventures in Hollywood. From being on television at 13 to changing our names to be "artistic" we've got some funny stories to share. And of course, we can't forget about the viral videos that have be...

Hey MW! Our latest podcast episode is out and it's a total blast! We catch up on our recent family reunion, spill the tea on our experience with ChatGPT, and even give you the inside scoop on where to find the best pan con lechon in Miami (trust us, you won't be disappointed!). It's the perfect pick-me-up to get you through the week and keep your spirits high. Thanks for tuning in! P.S...

Hey MW! Happy International Womens Day! In today's solo episode, we catch you up on all things life like Steph's wedding, Dr. Google, and our top 3 viral videos that are currently bothering us lol let us know what you think! Let's hang out! www.millennialwomentalk.com www.instagram.com/melicarcache

Hey MW! Ok today we have a juicy full of value interview with the iconic Jillian Michaels! We chat all things weight loss, overall wellness and debunk some myths that maybe be holding you back from becoming the best version of you! We hope you enjoy this episode see you next week!

Hey MW! Happy Monday! We are back for another solo episode on this beautiful Monday and we are talking all things relationships, divorce, kids and a little super bowl review/recap. We hope you enjoy it! Let's hang out! Visit www.millennialwomentalk.com to connect with us! 

Hey MWs! Mel and Steph here with another brand new solo episode of MW Talk! We hope you had a great weekend because we have lots to chat about. In this episode we cover 

Hey MW! In this episode of MW Talk, we chat with functional medicine doctor Dr. Will Cole. He's named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mind-body green and goop.  We chat about inflammation, weight gain, fatigue, and chronic health problems and solutions to he...

Hey MW We are back with another solo episode of MW Talk Podcast! We let you in on an exciting annoucment happening this week, our views on hustle culture and our new fav wardrobe piece a work robe!  WorkRobe is offering our audience 20% off your purchase! Visit www.myworkrobe.com and enter the code mwtalk20 at checkout. Code is valid till March 31st.    Lets hang! www.instagram.com/millennialwomen...

Hey MW! We're BACK and we have MISSED YOU ALL! So excited to catch you up on everything in our lives like some engagement news :) weddings, career changes and so much more! This season we are going rouge and we would love to hear what you think about our new style this season. Thank you so much for being apart of this journey with us and cant wait to hear what you think of this season. We love you...

It feels so good to just be open and honest with you all in today's solo episode. We let it all out and give you an update on what our last year has been like. It's been crazy, exciting, hard, and fun all at the same time. We chat about Steph’s love life is she still single? Mel’s personal views on overcoming burnout and what the future holds for Millennial Women Talk Podcast and the Carcache sist...

We all want to feel good and be healthy. But what do we really know about a chieving optimal health and wellness for a quality of life? In today's episode, we welcome the founder of Cymbiotika Chervin Jafarieh. Chervin is one of the most knowledgeable health experts in the world. In this episode, we break down how our everyday tap water can be the root of anxiety, depression, and diseases, how to...

STEM is a lot more relatable than we think and today's guests prove just that. Jay Flores is a global STEM ambassador, founder of Invent the Change, and Host of its not Magic its Science. In this episode, we chat about how to encourage your kids to be curious about science, how to pursue a career in STEM beyond math and science and so much more. This episode is full of energy and loads of knowledg...

Loren Ridinger is a powerhouse entrepreneur building a billion-dollar business from scratch. When no one thought shopping on the internet would work Loren alongside her husband JR had a vision that would disrupt the way people shop and make money by launching Shop.com  She has been named both Vogue’s Top 100 influential women and Haute Living magazine’s most influential people in New York and Miam...

Our health is one of the most valuable things in our lives and often times taken for granted. Unfortunately, heart disease still remains the leading cause of death in the US. Our intention for this episode is to understand and help prevent stroke and heart disease in our generation.  Today's guest is Dr. Eduardo Sanchez who serves as the Chief Medical Officer (CMO) for Prevention for the American...

When challenges arise throughout the journey of life it can feel rather lonely and isolating. In today's episode, we chat with Alexa Penavega about her new book "What if Love is the Point?" written together with her husband actor, singer, and author Carlos Penavega on how they overcame some of the lowest moments in their life that brought them closer than ever as a couple but even closer to Jesus....

In this episode, we speak to 2021 HSI Scholars Bryan Medina, Daisy Salvatierra, and Irvin Solano. This powerhouse trio shares their inspiring stories and their journey into their careers in STEM focusing on how they overcame the hardships they faced, what it means to be Latinos in the field of STEM, and their experiences within their own communities that made them who they are today.  This episode...

Elaine Goldsmith Thomas is the epitome of a timeless career. From becoming a powerhouse agent to actresses like Julia Roberts, Madonna, Halle Berry, and Jennifer Lopez to producing some of our favorite films and TV series such as Maid in Manhattan, Mona Lisa Smile, Hustlers, The Fosters, World of Dance and so many more and even writing and producing films like Second Act…Elaine proves that there a...

Demi Tebow is best known for being Miss Universe 2017 representing her home country of South Africa on the global stage. She is a fearless advocate for Anti-Human Trafficking through her husband’s foundation, The Tim Tebow Foundation. We chat about her mission to end human trafficking, what it means to have God-confidence, honoring her sister Franje' who was born with a disability, and shares how...

Grief is something we all go through but have you ever felt shame in grieving the loss of your pet? In today's episode of Millennial Women Talk we discuss pet loss and grief with the help of our dear friend and grief expert Vivian Nunez. After Mel lost her 15 year old pup Romeo in April 2021 she struggled with the feelings of overwhelming grief and shame to admit it. We hope this open and honest c...