Mighty Talks

Hip reconstructive surgery and hip dysplasia has truly been some of the hardest things I’ve had to overcome. Listen today to find out how it’s made me better! And what you can do today to fight your own battles.

Surgical recovery is a dynamic process. I know, because 12 weeks ago I underwent my PAO surgery for hip dysplasia. Listen today and discover how you can adapt to the new you post injury, chronic disease, or surgical intervention!

Behind each hurdle that was thrown at Meg Busing, was a positive, resilient woman who refused to give up. She’s overcome a traumatic brain injury, battled epilepsy, and even started her own nonprofit, Midwest You Can, which helps those with epilepsy. Listen today and find the power of Meg and the importance of saying “YES I CAN!”

Have you been living with a debilitating health condition? Do you have an upcoming surgery? Has it left you feeling like you’re on a rollercoaster of emotions? Listen today, as we discuss this normal but ever isolating set of feelings and what you can do today to let that burden go!

I’m back!! In today’s episode I talk about what I have done this last month and what I am doing to achieve the what and the why of my greatest desires! Listen today!!

When we are given multiple life roadblocks and extreme challenges, we often find it difficult to find gratitude for the big and little things inlife. Today I share ways to be thankful. “Without my pain, I wouldn’t have Mighty Talks. And without Mighty Talks, I wouldn’t have the opportunity to advocate for chronic pain.”

Chronic pain and a health condition can affect every aspect of not only your life, but that of your spouse and your family. Here today, we talk about how to reconnect with your partner and build an even stronger relationship with each other.

Do you find yourself procrastinating? Do the feelings of being perfect and delivering a “perfect” life leave you feeling empty and disappointed and unhappy? Real life just isn’t perfect! Period. Listen today and discover how you can end your perfection paralysis today!

Nobody ever tells you that adulthood comes with the loss and renewal of so many relationships and friendships. In this episode, we discuss ways to reevaluate the relationships we do or don’t have and how to build the dream team we all need and deserve!

Happiness is a choice that we each make each and every day. Today we share ways to embrace little changes that can help us find joy in small and big moments and major life changes.

September is Pain Awareness Month and on this episode we bring awareness to chronic pain. We also will dive in to all the ways to stay positive and motivated despite living with pain or a debilitating health condition.

Tessa Greenspan, author, business owner, motivational speaker, mentor (and much, much more!!) shares her humble beginnings, life hurdles, and major triumphs. Tessa’s positive, resilient, and grateful demeanor power her to success and happiness. Listen for more on Tessa’s tips and hints on a happier, less stressed you!

Michell Stockmann, an entrepreneur, business owner, women empowering leader shares the power of positivity and the importance of a strong networking group!

Lindsey Vestal, founder of The Functional Pelvis, is here to empower listeners to tune in to the wisdom of their own bodies! She explains why kegels aren’t a one-stop-shop for every pelvic floor dysfunction and how to heal and get back to enjoying life again!

Educator Shelley Kenow discusses the IEP (Individualized Education Program) process, special education, and the amazing wonders of the brain of a child who learns differently. Every child deserves an individualized education and Shelley is here to share how she can help!

Today, Ranes Sangha discusses how fear & pain are our two greatest blessings! She wants every person to have the chance to make fear their friend. Fear and pain, well, they alert us to when something is not right and they give us an opportunity to reevaluate and look at our life compass. This is your life and we share today’s episode to show you how to bring power and energy and happiness back to...

Today we talk about EMOTIONAL pain and it’s connection with the opioid epidemic. All emotion is meant to provide feedback and it gives us the opportunity to balance and change our life actions to a more fulfilled, happier you!

Dr. Amy Stein, world renowned physical therapist, women’s heath activist, author, and healthcare leader explains the vital role of the pelvic floor in our overall mental and physical health. So many of us experience pain and dysfunction, keeping us from precious life moments and daily activities. Amy dives in to the beauty of life; a life free of urinary incontinence, irritable bowel, and debilita...

At some point in time, we all encounter a person that brings a toxic nature to our lives. Dr. Heidi spends her time and energy in educating, coaching and supporting those struggling from toxic, narcissistic and abusive relationships. Our relationships are either helping or draining us and Dr. Heidi is here today to help free us from the control and criticism of others, so that we can live our best...

Often, when we are pursuing some of our most passionate dreams, it is fear that keeps us from realizing and putting those goals into action! But, these challenges and fears, they can give us the opportunity to grow, to transform, and to face hurdles in a positive manner! Tune in as we dive in on how you can tackle your worst anxieties and fears!

Feeling stuck? Ready to find that passion in life again? Tune in, as we explore the differences between passion and purpose, and what you can do to enhance both!

Loss is an incredible thing. It can be soul sucking, life shattering, ever damaging, AND be positively overcome, if we so choose. The choice is in our hands! In this episode, we discuss the valuable life lessons and the powerful life changes that can occur after the loss of something or someone.

Why are women not holding leadership positions? Why are women not sitting side by side in senior positions with their male colleague? Today we discuss how we, as individuals, can promote female advancement in the workforce. You can have it all...valued colleague, devoted wife, high-powered CEO, and full-time mommy. Tune in and join the table as we talk all about how you can advance in your profess...

Are you tired? Anxious? Are you chronically waiting for the weekend to come? Are you sick of feeling unappreciated at your job? Listen to this episode where we talk all about “slowing your roll” and finding ways to balance YOU time, work, family, and life!

Can we really love what we do, have wealth, and find life deeply harmonizing and meaningful? YES!! Tune in to hear how the Heather J. Crider Co can help you accelerate your life AND business through unique mindfulness techniques and neuroscience. Listen today to find the secrets to success!!