Midlife with Brooke

Welcome to Midlife with Brooke , the podcast for women navigating the beautiful and unpredictable season of midlife with intention, faith, and emotional resilience. In this episode, Brooke Oniki dives deep into the concept of self-trust —not as a buzzword, but as a vital emotional muscle we need to strengthen in partnership with God. She shares heartfelt personal stories, including a relatable coo...

In this special episode of Midlife with Brooke , Brooke Oniki shares her impactful presentation from BYU Women’s Conference 2025 on a topic close to many hearts: how to nurture and strengthen your relationship with your adult children . Drawing on her experience as a faith-based life coach, mother of four adult children, and disciple of Jesus Christ, Brooke offers both spiritual insight and boots-...

Welcome back to Midlife with Brooke , where faith meets emotional wellness for women navigating the meaningful mess of midlife. In this episode, Brooke Oniki helps us confront and disarm the "mean girl" voice in our minds—the one that criticizes, second-guesses, and tells us we’re not enough. Through powerful personal stories, client examples, and spiritually grounded wisdom, Brooke shares how to...