Noura Lutyk
Microbiome Mastery
Do you want to know the root cause of chronic health issues today? Join holistic practitioner and mother of 3, Noura as we dive into the world of gut health. From Eczema and allergies to SIBO and IBS, it all starts with the microbiome.
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What Is Gut Dysbiosis? 02.04.2026 17:05
Send us Fan Mail Tune in to hear about the 3 parts of gut dysbiosis and why it matters. Discover how to spot the signs. Follow Noura on IG/Tik Tok @themicrobiomemama STUDIES: 1. Leaky gut: https://www.researchgate.net/figure/LCMV-Cl13-persists-in-small-intestinal-mesenchymal-and-hematopoietic-but-not-epithelial_fig1_344333856 2. Leaky gut and chronic disease: https://pmc.ncbi.nlm.nih.gov/arti...
10 Eczema Triggers 11.12.2025 29:52
Send us Fan Mail In this episode we talk about the top 10 triggers of Eczema and how each of those triggers is linked to gut health. Follow Noura on IG and Tik Tok @themicrobiomemama
Your Gut & Sex Drive: The Hidden Link To Fertility 08.10.2025 20:10
Send us Fan Mail If you’re struggling with infertility and you want to do a deep dive into your gut health, DM me the word “FERTILITY” on IG. IG: @themicrobiomemama Tik Tok: @themicrobiomemama
The Gut - Skin Axis: What It Is And Why It Matters 21.09.2025 30:19
Send us Fan Mail In this episode we’re talking about the gut - skin axis, what it is and why it is the single most important aspect of skin health. Follow Noura for more on IG and TikTok @themicrobiomemama Study mentioned (Cornell University): https://www.researchgate.net/publication/8484069_Antioxidant_properties_of_raw_and_processed_cabbages
Gut Check: Why Most Gut Health Trends Miss The Mark 05.09.2025 23:04
Send us Fan Mail In this episode we’re discussing why most gut health diet protocols are elimination-based, what that means, why it’s not sustainable and what you need for a healthy gut microbiome. Follow Noura for more on IG and TikTok @themicrobiomemama
How Your Microbiome Helps You Detoxify 18.08.2025 19:07
Send us Fan Mail In this episode we’re talking about how your Gut Microbiome acts like a built-in detox system - breaking down toxins, supporting your liver, kidneys, lungs and skin and keeping your body in balance. Follow Noura for more on IG and TikTok @motheringlittleones
The Biggest Lesson I Learned About Gut Health (and one thing to avoid) 17.08.2025 24:47
Send us Fan Mail In this episode we’re talking about why social media groups and threads aren’t the best places to find health advice that is backed by research, what happened to my son after I discovered what I was missing and why finding evidence-based information is so important for your health and wellbeing. Follow Noura for more on IG and TikTok @motheringlittleones
The Streptococcus Connection With Eczema 08.08.2025 20:19
Send us Fan Mail Follow Noura on IG and Tik Tok @motheringlittleones Studies mentioned: 1. https://pubmed.ncbi.nlm.nih.gov/29316223/ 2. https://pubmed.ncbi.nlm.nih.gov/24806217/ 3. https://pubmed.ncbi.nlm.nih.gov/30776138/
Hope: What You Need To Know About Eczema 07.08.2025 32:24
Send us Fan Mail Join our community FB Group here: https://www.facebook.com/groups/473260308136466/ Follow Noura on Tik Tok and IG @motheringlittleones
Foods That Nourish The Gut And Skin 27.07.2025 23:29
Send us Fan Mail To learn more about the Eczema Resolution Program DM Noura on IG the word “SKIN”. Follow Noura for more on IG and TikTok @motheringlittleones
Baby Eczema And The Gut Connection 15.07.2025 19:58
Send us Fan Mail Follow Noura on IG and TikTok @motheringlittleones
Gut Wealth: Why Investing in Your Microbiome Pays Off For Life 06.07.2025 12:01
Send us Fan Mail Follow Noura for more on Tik Tok and IG @motheringlittleones
Is It Eczema Or Allergies? Understanding The Link 10.06.2025 14:38
Send us Fan Mail Follow Noura on IG and Tik Tok @motheringlittleones
Clear Skin Starts Within: The Eczema - Gut Connection 03.06.2025 17:18
Send us Fan Mail Follow Noura on Tik Tok and IG @motheringlittleones
Healing Requires Change (are you willing to change?) 29.05.2025 15:48
Send us Fan Mail Your gut health holds the key to transforming your entire wellbeing: mind and body. Follow Noura @motheringlittleones on Tik Tok and IG
Gut Health: 3 Signs To Watch For 21.05.2025 12:17
Send us Fan Mail Follow Noura on IG and Tik Tok @motheringlittleones
Why Probiotics Are Essential For Gut Health 20.05.2025 14:02
Send us Fan Mail Follow Noura for more on IG and Tik Tok @motheringlittleones
Why Your 5-Day Parasite Cleanse Is Not Sustainable 16.05.2025 28:08
Send us Fan Mail Follow Noura for more on Tik Tok and IG @motheringlittleones
The Hidden Power of Your Gut and Your Mood 15.05.2025 24:18
Send us Fan Mail Follow Noura on IG and Tik Tok @motheringlittleones Studies discussed: https://link.springer.com/article/10.1186/s12888-020-02654-5 https://pubmed.ncbi.nlm.nih.gov/30804820/
3 Things No One Tells You About IgE Allergies (But Should) 14.05.2025 10:28
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What You Need To Know About The Carnivore Diet 12.05.2025 19:26
Send us Fan Mail Follow Noura on IG and Tik Tok @motheringlittleones
Why Time In Nature Benefits Your Gut Health 09.05.2025 7:56
Send us Fan Mail Follow Noura on IG and Tik Tok @motheringlittleones
Low Immune Function In Kids With Eczema 06.05.2025 9:43
Send us Fan Mail To stay in the loop 🔁 follow Noura on IG and Tik Tok
IgE Allergies - New Training Coming Soon! 30.04.2025 3:30
Send us Fan Mail Follow Noura on IG and Tik Tok @motheringlittleones
High Streptococcus, Eczema and Gut Health 16.04.2025 15:04
Send us Fan Mail Follow Noura on IG and Tik Tok @motheringlittleones
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