Mer Drops

Mergoddess shares a moment of emotions arising.  Seeing how quickly the mind wants to create a story around this feeling.  When we become aware, ask our bodies what is wanting to be cleared.  We allow energy to be in motion for more light to enter our bodies.  Tune in and discover how you can feel it without attachment.   Notes: Awareness Ask yourself to receive an answer...

Mergoddess dives in with special guest Vernita parker.  When we create the focus on internal connection, a deeper level of trust is co created with the universe.  Accept, allow and flow with what is now.   Notes: https://www.newventureswest.com/program/presence-and-process/ IG: vernita_earthwoman Email: vernita.parker@gmail.com   Connection is so much bigger than this physical...

Mergoddess dives deep into the transformation of loving ourselves deeply.  Allowing the parts of ourselves to rise up and be loved.  The more we can focus on love, our personal and collective realities shift.  Tune into this episode and allow these wisdom codes to awaken the truth within you.   Notes: Love deeper within yourself Love is the opportunity to shift  Love chang...

Mergoddess share's her recent switch in training after learning some lessons.  This is creating more expansion within her body to develop a belief in her body.  The more alignment we become in our moments, this allow's for a quantum shift far beyond the physical limitations of the body.   Notes: New Drills Developing the belief in the kick Witnessing the body shift Joy in the process

Mergoddess dives into her USMS swim meet at UMBC.  Learning lessons is such a powerful catapult to being closer to what it is we want.  Allow this episode to create a new awareness of your thoughts and emotions.  How they can work together to bring you to a deeper level of love towards yourself.   Notes: Feeling excited Forgetting tools Being Distracted   

Mergoddess dives in with guest Erica to expand on unconditional love towards ourselves.   Her story reminds each of us, that we have the ability to change and move towards more of what we want.  Tune in and receive her light codes of embodied wisdom.   Notes: Website: https://www.ericavaneaton.com/ Erica's story Allow every part of you to be apart of the healing Tapping into th...

Mergoddess shares her acupuncture experience, that helped her embody what she has been learning internally.  What will unfold from this experience?       Notes: Clear out trauma in the body Disconnection Anchor in

Mergoddess dives deep into what she has been discovering about herself.  The more she finds this clarity, she sees this is available to all.  The more we drop our identity's, stop paying attention to the distractions outside of us.  Really be present with our thoughts and emotions, we can create magic in our lives.  Tune in and discover how to be this new human now.   Note...

Mergoddess dives in with her mermaid sister Esther.  Ester shares her experience in swimming that opened up a door to her breath.  The breath is the doorway to expanding our consciousness.  Take a moment and notice your breath, are you tensing up in the body?  Tune into this potential that is available for you now.   Notes: Website: https://www.goodvibesdelivery.one/ IG: h...

Mergoddess dives a little deeper to share her wisdom codes of the now. Anything is possible! Notes: This now moment is brand new Your past doesn't define this moment If you believe it, feel it in your body as if it's already yours.

Mergoddess dives into the realization of the two personalities we have. By being fully aware we can hack our reality to create more of what we want. Notes: Brain is a memory bank Heart is connected to how we feel in the moment Heart & mind unified= Miracles happen Clearing old wound trauma

Mergoddess dives deep with her soul sister Simona on the choices we make.  The more we align ourselves with our truth, we are given new choices.  Knowing that now is all that exists, we can start over.  With our thoughts, actions and feelings, to be a vibrational match to what we want to bring into the physical.  Tune in for some good gems.   Notes: Website: https://www.simonacostantini.com IG: @s...

Mergoddess shares her newest offering a 4 week 1 on 1 program for individuals to tap into living their most authentic life. If this feels like a yes, send a email to manifestingmergoddess11@gmail.com Notes: You are meant to be living your truth!

Mergoddess shares a vulnerable moment of learning. Witnessing herself in physical pain but seeing the unfolding of growth. Tune in and bring awareness on what your body is signaling to you, to transmute your pain into love.  Notes:  Feel it create support expand into more of you.

Mergoddess invites her soul brother Grant Landon to this episode.  They share a light language transmission, and dive deep into discovering the conscious and unconscious parts of ourselves.  We came here to be our truest form.  The love and light that isn't afraid to be free.  When we use tools and communities to remind us of this oneness we are.  The embodiment of peace t...

Mergoddess dives into paying attention to the feeling guilt gives you. When we start to create our reality's from the heart, we focus on what brings us joy. Can we navigate discomfort with neutrality?  Notes:  focus on the feeling notice your thoughts around your choices.

Mergoddess dives into the awareness of deprogramming old belief patterns.  Where do they stem from and how we can shower more love onto them.  When we can accept whatever emotions we are moving through in this moment.  We open the possibilities for more expansion for all.   Notes: Old programs Recognize accept Create new opportunities  

Mergoddess connects with her friend Howie.  He shares his experience of coaching, and the awareness he has gained because of it.  The more we can meet people where they are and accept them.  This creates little bits of change that last a lifetime.   Tune in and hear these drops of wisdom.  Notes: Podcast: https://plantyourself.com/ Website: https://www.askhowie.com/  ...

Mergoddess dives into her new awareness of how to hack your reality. Listen in for some wisdom codes. Notes: The now moment is the most powerful moment Conscious living Quantum Physics

Mergoddess shares a shift she experienced in her reality. When we are aware of what we are experiencing and notice it in the body. We are available for infinite possibilities in the now.  Notes:  Notice your breath  What thoughts did you have previously  Awareness now

Mergoddess dives in with her friend and coach Dr. Doug.  This connection has planted so many seeds for Mergoddess to continue to grow and expand.  Listen in and turn your weaknesses into your strengths. Notes: Website: https://foodnsport.com/index.php IG: @drdouggraham   Strength Training Protein Mental Performance

Mergoddess dives into what she has been learning from her past that is being created now.  The more we are conscious of each step we take, and trust the process.  We are surprised by how quickly things can manifest in our physical reality.    Notes:  Past/Future Happening now  Trust the process  Change is constant

Mergoddess shares the infinite possibilities that are available to each of us now.  Seeing more expansion and awareness to be received that can unfold in any moment.    Notes:  Being ok with the lessons  Celebrating yourself  Balance

Mergoddess catches up with her soul sister Kaley on what's present for her now.  Sharing what's present in this now allows for so much magic to unfold.  Dive into this episode and receive.  Notes:  Website: https://www.kaleykorfike.com/  IG: https://www.instagram.com/kwantum_kaley/  What's present  The stories we tell ourselves  How do I get to give  Be...

Mergoddess shares her latest Breaststroke meet in Cincinnati Ohio.  Her experience their would test her, to deepen her spiritual practice.  The evolution that would come out of this experience would be magical.  Tune in and continue to see, the power of you.        Notes:   Moment of Gratitude for the moment  We create our reality all of...