MAVEN

In this episode, Maureen gets real about growing up constantly on the move, learning to roll with change, stay grounded, and find the good in every new chapter. Surrounded by family and friends who dedicated their lives to service, she reflects on what it really means to live with purpose and give back. Maureen also reminds us that careers (and life!) rarely follow a straight line and sometimes, t...

After 23 years of service as a United States Navy Submariner, Scott retired and embarked on a new journey joining the Oracle Cloud Infrastructure Engineering team where he quickly found his stride leading and building successful teams. In this episode, Scott takes us through his incredible journey, from growing up in a military household to enlisting in the Navy. His path was filled with invaluabl...

In this episode, Josh shares real-world insight into the challenges of transition, the importance of self-discovery, and why success beyond the military comes down to one key word: investment. From developing a shared vision with your family, establishing a strong network of connections, to executing that plan with the same tenacity forged in service, Josh offers a grounded, motivating roadmap for...

Bridget's personal and career journey is marked by purpose, resilience, and an evolving understanding of what it means to lead with intention. From her early ambitions to her role today in supporting veteran transitions through coaching for role fit, she shares how her personal and professional experiences have shaped her approach to career growth and mentorship. Through honest reflections, Doc ta...

We caught up with Jesse in between his Army National Guard duties to dive into a powerful conversation about ambition, resilience, and the power of community. Jesse shares how his drive, vision, and strong network helped him navigate the unique challenges of balancing military service with civilian life—challenges many of us rarely consider in our everyday career paths. We explore the behind-the-s...

We explore Pat's journey, rooted in strong family influence and an innate drive to pursue her goals without hesitation. Pat opens up about her path to self-discovery, shaped by a deep sense of self-awareness and an unrelenting competitive edge that pushes her to rise above every challenge she faces. Pat highlights the value of thoughtful observation—knowing when to pause, evaluate, and listen befo...

His leadership journey shaped by early family influences and a strong sense of service, Howie graduated from the US Naval Academy where he commissioned into the United States Marine Corps and spent his entire enlistment overseas learning what it truly takes to lead by example. Howie shares valuable lessons on navigating change, building community, and thinking strategically about your next steps—e...

After serving 36 years in the US Army from 1966 to 2004, with a two-year break in between, SMA Tilley shares invaluable insights into how his military service shaped his life, allowed him to care for others, and inspired his ongoing mission of service through business and nonprofit organizations. He emphasizes the importance of bringing people together and discusses his deep passion for addressing...

Get ready for an unforgettable journey as Matthew, a master storyteller, takes us through the pivotal moments in his life, revealing how his foundation shaped his choices and kept him grounded in treating others with respect. From life-changing turning points to moments that truly matter, Matthew opens up about how each experience led to incredible opportunities for growth. We dive into the life o...

Dante discusses how he recognized his unique ability to stand out early on and how he learned to use his skills and share those lessons to help others. With a strong sense of purpose and selflessness, Dante expresses his deep gratitude for the community who saw his potential and nurtured his talent and the mentors who guided him through his journey. We explore key topics such as mentorship, leader...

Odysseas dives into his personal journey coming from a strong family unit and how his values were shaped by those closest to him. We cover mentorship, planning, and discipline that helps explain how his path to joining the US Army was influenced by powerful moments of inspiration. We'll explore how his decision to enlist transformed him, from the challenges he faced to the lessons he learned along...

Beth shares her journey from attending the Naval Postgraduate School to 15 years in the private sector before joining Oracle. Beth discusses how her experiences shaped her appreciation for pace and purpose, and the importance of bringing people together to stay grounded in our impact and goals. We also highlight a book that emphasizes the value of diverse skills in boosting both personal growth an...

We're excited to bring back Halty for a discussion surrounding The Honor Foundation's growth and success that includes Vector Accelerator - Accelerating the veteran journey to clarity, confidence, and conviction for life. If you're a service member within a year from separation or a veteran from any branch of the US Military, you'll want to hear this episode and learn why you would want to conside...

Mike's clear line of sight into the small things that gave him the tools to be successful is credited to his humility, self-awareness, and commitment to leading people. We talk mentors, change, commitment, integrity, patience, and much more! This is definitely an episode you'll want to make time for!   Mike Reavy - https://www.linkedin.com/in/mkreavey/ David Cross - https://www.linkedin.com/in/dav...

In this episode, David and I discuss how to prepare for career change and choices. We took this opportunity to get David's perspective on how important decisions begin with planning and being flexible. A plan is just a plan and sometimes what we thought would be the path to the goal changes unexpectedly. We need to anticipate that things won't always go as planned and say yes to the opportunities...

We're excited to have Dr. Smith join us to share his thoughts surrounding change and how we respond to external and internal factors. We cover considerations of how we can prepare and where we may learn to make minor adjustments to how we perceive external environmental situations by better understanding context. This is one of our more exciting episodes where we're provided the opportunity to dis...

Impact is about results. Impact is delivered by having clear and measurable goals that are regularly tracked with milestones. Understanding how to achieve impact or what the desired results should be is sometimes not easy. This is where we want to tie back and leverage some of our previous episodes on connections, communication, and visibility to help others in driving impact. Short and long succe...

Reviewing one's activity and experiences to assess the effect or value of the outcome is what we often do with intention, sometimes without even realizing we are doing it. Thinking about how we performed, interacted with others, or maybe even didn't do enough is important. What's more important is how we manage those thoughts where we regulate what we think, how we feel, and what we need to do. Th...

In this episode we're talking emotional intelligence. Building up from previous episodes, we're connecting a flow of developing our skills to be better contributors to common goals, team dynamics, and personal growth. EQ includes important abilities like recognizing what you observe, how you react, and how others perceive you. Want to improve? Are you interested in becoming a greater asset to thos...

How do we know what questions to ask? What happens when you feel like asking but don't? There is a lot going on in today's world where we either have too much information or the feeling of not enough time…sometimes both! Where do we begin to understand how we fit into a situation and take away more than what we started with? Asking the right question includes a lot of understanding about yourself,...

We don't need to know what's going on 100% of the time, but 100% of the time we need to know what's going on. Why and when do we let others know about what we're doing?   In this episode we talk about VISIBILITY and why this topic is important for many people in advancing their careers, being recognized for great impact and performance and also, quite possibly even more importantly, to ensure you...

Why should I invest my time in it? Who is this person and what is expected of me? Communicating for impact is our topic today and we cover the importance of recognizing the things we should focus on to bring value to others. We all may relate to the challenges we face when we're trying to influence others. As we mentioned in our previous podcast regarding relationships, one of the most important s...

We can't do it alone. Relationships are important. There isn't much else one could say that counters that. In this episode David and I touch on the basics of why we should all work towards understanding the considerations of why we need to develop different types of relationships, how we may approach others with compassion, empathy, and purpose, and what we should include in our toolbox to recogni...

Potentially one of the most overlooked aspects of overall human performance, nutrition is an absolute necessity in anything we do. Mindset, nutrition, movement, and recovery needs to be an integrated part of our efforts to sustain and improve our activity levels. As we consider wanting to do more, think better, and move towards very specific goals, nutrition is key. Listen in as Jana breaks down f...

Did you know…about 50-70 million Americans suffer from some sort of sleep disorder? If you average less than 6 hours of sleep per day you are 7.5 times to have a higher BMI. Yes, sleep is important for a variety of reasons. Ever wonder how you may find ways to connect what you do and how it affects sleep and how sleep affects what you do? We have it here. This one is for all levels and is essentia...