Married and BRIGHT

Matried and BRIGHT - SPECIAL NW Brightest CONFERENCE Episode 28.04.2025 34:37 ↓

We had the amazing opportunity to record with the participants of the FIRST Annual Northwest Brightest Conference!! It was an EPIC weekend and here’s the recap…

Married and BRIGHT - Episode 22 27.01.2025 24:05 ↓

The Body Journal Episode…everything you need to know about tracking your hunger cues and learning to trust your body!

Married and BRIGHT - Episode 21 20.01.2025 32:54 ↓

Honeymoon Recap of our EPIC and BRIGHT trip to Maui!!

Married and BRIGHT - Episode 20 06.01.2025 22:22 ↓

Today’s episode is brought to you by the letter “H!” Hiking, hockey and Hawaii!!!

Married and BRIGHT - Episode 19 30.12.2024 30:23 ↓

Intimacy!! We chat about how intimacy and our body image has changed since releasing our excess weight and landing in our BRIGHT bodies!

Married and BRIGHT - Episode 18 23.12.2024 25:41 ↓

We really got married!! Here’s is the recap of the day!! Long story short…it was wonderful!!

Dating and BRIGHT - Episode 17 16.12.2024 23:45 ↓

Surprise!!! We got married!!

Dating and BRIGHT - Episode 16 10.12.2024 29:36 ↓

Celebrate!! We talk about Meagan’s 2 year BLE Anniversary, how we celebrated and why we celebrate!!

Dating and BRIGHT - Episode 15 02.12.2024 29:27 ↓

Portland!! We talk about trip, how we plan and prepare our food…why we are wearing bathrobes!!!

Dating and BRIGHT - Episode 14 25.11.2024 28:39 ↓

It’s the holiday season…as we start to blend our lives and family look ahead to the holidays. With a little curiosity and a lot of joy, we can’t wait to spend our first holiday season, together!

Dating and BRIGHT - Episode 13 18.11.2024 46:36 ↓

TEXT MARIA!!! This exclamation is a daily occurrence in our house. We get to sit down with our friend and fellow Bright Lifer Maria on this week’s episode!! Official FIRST GUEST of the podcast!!

Dating and BRIGHT - Episode 12 11.11.2024 26:58 ↓

Love languages … what are they? What are ours? How have they changed???

Dating and BRIGHT - Episode 11 04.11.2024 24:46 ↓

Co-parenting…how do we navigate it? We mention a number of books that were recommended to us by Julie Menanno. Here is the list: Good Inside by Dr. Becky Kennedy https://a.co/d/788OIc5 Raising Securely Attached Kids by Eli Harwood https://a.co/d/1DXw5Ic Scattered Minds by Gabor Mate MD https://a.co/d/1TiEjWr

Dating and BRIGHT - Episode 10 28.10.2024 21:33 ↓

We talk about time apart. Life gets lifey always and spending time apart from each other is just another thing we have to navigate in our relationship.

Dating and BRIGHT - Episode 9 21.10.2024 18:33 ↓

Our Farmer’s Market…last weekend of the year was last weekend and we are sad! Enjoy this overview of our favorite shopping of the week!

Dating and BRIGHT - Episode 8 14.10.2024 30:31 ↓

The food fight….dun dun dun…AKA the butternut squash incident. Link to the author of Secure Love, Julie Menanno’s website: https://www.thesecurerelationship.com/

Dating and BRIGHT - Episode 7 07.10.2024 27:59 ↓

The body scale…how we have used it through our BLE journey and how we use it now.

Dating and BRIGHT - Episode 6 30.09.2024 30:39 ↓

Support!! How different support looks in both Patti and Meagan’s BLE journey.

Dating and BRIGHT - Episode 5 23.09.2024 28:47 ↓

It’s about maintenance! After both having lost a significant amount of weight, we now are in “maintenance!” Holding steady and living life in our BRIGHT bodies!

Dating and BRIGHT - Episode 4 16.09.2024 29:03 ↓

It’s about our food journey through BLE and how we manage now in our combined household! Recipes can be found at www.brightlineeats.com

Dating and BRIGHT - Episode 3 09.09.2024 28:32 ↓

The final installment of how we met!

Dating and BRIGHT - Episode 2 02.09.2024 24:05 ↓

Part 2 of how Patti and Meagan met!

Dating and BRIGHT - Episode 1 26.08.2024 22:19 ↓

This is the beginning!! Part 1 of the story of how Patti and Meagan met…stay tuned for more adventures!

S2E34 - change 19.08.2024 25:12 ↓

Bonny, Robin and Meagan talk about what’s changed in their lives and what’s changing for the podcast!!

S2E33 - it’s Willow!!! and here’s how she is doing! 12.08.2024 36:47 ↓

Bonny and Meagan follow-up with Willow about her Bright Line Eating Journey.