Marriage Maintenance

This week’s episode starts with a shower epiphany and spirals—delightfully—from there. Adam and Julia broadcast live from the adjustable lifestyle (if you know, you know) and dive into everything from parenting burnout to spa date superiority. Julia opens up about the emotional toll of solo parenting and why she’s asking Adam to actually hold her accountable when she’s stuck in the mud. Adam, in t...

Another family milestone has arrived! In this episode of Marriage Maintenance, Julia and Adam reflect on a big moment—getting their eldest daughter’s ears pierced. They share the excitement, nerves, and everything in between as she took this step like an absolute rock star (with a perfectly timed joke about a tattoo right after). From navigating childhood milestones as a team to discussing how par...

In this free-flowing episode of Marriage Maintenance, Adam and Julia hit record without a plan—and the result is an unfiltered, hilarious, and heartfelt conversation about everything from Valentine’s Day confusion to the unexpected emotional depth of Fast & Furious. They dive into the chaos of parenting, active listening in relationships (with a side of therapy talk), and Julia’s tiny psychology e...

Welcome to Marriage Maintenance! This week, Julia and Adam are diving into the ultimate Couples Trivia Night—full of laughs, nostalgia, and some deeply embarrassing (but hilarious) memories from their 15 years together. From guessing their comfort foods to reliving their first movie date (spoiler: it’s a wild card), they take playful jabs at each other while also sharing life’s little lessons. Alo...

This week, we dive into the art of waking up to your first alarm (or not), setting intentions for the day, and navigating the chaos of parenthood. Join Adam and Julia as they tackle everything from the beauty of tag-teaming through bedtime meltdowns to the unexpected joys of registering their eldest for kindergarten. Along the way, they reflect on the small wins that come with teamwork, share thei...

In this episode of Marriage Maintenance, Julia and Adam dive into the chaos of post-holiday routines, balancing work, parenting, and self-care. They share their thoughts on giving yourself grace, surviving daycare pickups, and adjusting to life with a walking pad in the office. Plus, their four-year-old daughter’s journey to getting glasses brings laughs, heartfelt moments, and decision fatigue. S...

Welcome to 2025! Julia and Adam kick off the year sprawled out on a yoga mat, diving into resolutions, parenting hilarities, and the unexpected joys of mouth taping. This unfiltered episode takes you through their heartfelt (and humorous) reflections on life, marriage, and parenting their two adorable daughters. From Santa Claus escapades at daycare to the chaos of sibling toots, Julia and Adam hi...

In this chaotic and hilariously unfiltered mini-episode, Adam is literally silenced with mouth tape, leaving Julia to spiral into a giggle-fueled monologue about games, Skip-Bo addiction, and the absurdity of her nightstand clutter. But it’s not all fun and games—well, maybe it is. Together, they dive into the story of their daughter’s night terrors, their accidental detective work that linked the...

In this hilariously chaotic episode of When the NyQuil Hits, hosts Julia and Adam navigate life, laughter, and late-night delirium. Between Adam’s seasonal sniffles, Julia’s post-surgery recovery, and some questionable self-care trends (castor oil in your belly button, anyone?), they uncover the hilarity of burnout, marriage maintenance, and parenting with a side of exhaustion. From parenting fail...

In this episode of Marriage Maintenance (still a working title—send us your ideas!), Julia and Adam tackle a very dramatic moral dilemma: should Adam take on the role of Santa Claus at their daughters’ daycare? From ethical questions about deceiving their kids to practical logistics of delivering a top-tier Santa experience, this conversation spirals into hilarious tangents, including elite snack...

In this episode, inspired by TikTok’s viral “Listen, but don’t judge” trend, we dive into the art of airing secrets in relationships—minus the drama (hopefully). We unpack the hilarity, the honesty, and the occasional danger of revealing those little truths we keep from our partners. Is withholding information ever a key to relationship success? Can brutal honesty be too much? And how does money f...

Dive into the art of navigating transitions in relationships. From parenting and marriage to personal growth, they share stories, lessons, and the tools they’ve developed to tackle life’s big changes. The conversation highlights how being proactive in therapy and communication can prevent the crash-and-burn moments many couples face. Julia introduces the concept of “contracting,” a strategy she an...

In this lighthearted and unfiltered episode of Marriage Maintenance, Adam and Julia dive into the reality of opposites attracting—and the quirks that make their dynamic work. From Julia’s dim lighting and sleep hygiene obsession to Adam’s laid-back approach (and notorious desk clutter!), they unpack the funny moments and challenges of their relationship. With humor, love, and a few sneezes, they e...

In this episode of Marriage Maintenance, Julia and Adam open up about their mixed feelings on podcasting and navigating the vulnerable space between sharing and privacy. They discuss the challenges of balancing honesty and humility with public exposure, how social media impacts perceptions, and why they’re committed to keeping their conversations genuine and relatable. With candid moments, laughs,...

In this heartfelt and insightful episode of Marriage Maintenance, Adam and Julia explore the complex dynamics of maintaining friendships in your 30s, especially when juggling marriage, parenthood, and busy careers. With candid conversations and relatable humor, they dive into the realities of prioritizing family over friendships, the impact of shifting life circumstances, and how to navigate feeli...

In this heartfelt and playful episode of Marriage Maintenance, titled “That’s On You, Honey,” we’re bringing you a cozy, laid-back conversation about navigating different love languages in a relationship. Join us as we (literally) push the couches together to talk about the quirks, compromises, and paradigm shifts that keep our marriage ticking. With plenty of humor, some self-reflection, and even...

In this episode of Marriage Maintenance, Adam and Julia dive into a recent parenting scare when their daughter had a terrifying night episode. They discuss the unpredictability of parenting, their reactions in the moment, and how they support each other as partners through the chaos. From staying calm to learning when to give space, they share insights on navigating tough moments as parents and pa...

Marriage Maintenance, where Adam and Julia—your hosts, partners, and parents—take you through the ups and downs of marriage with a healthy dose of humor and honesty. Whether you’ve ever found yourself in the “roommate phase,” dodging Cheerios in the car, or questioning how to keep the romance alive amidst life’s chaos, this podcast is for you. Each episode is packed with real-life conversations, g...