Manders Mindset

Feedback on the show? Send us a message! What if we told you that combining cannabis with Breathwork could lead to profound, life-changing experiences? SIGN UP FOR RYAN'S VIRTUAL BREATHE WITH CANNABIS 8/15/2024 EVENT HERE Join us, as we sit down with Ryan Sprague, the Optimized Alchemist and founder of Highly Optimized. IN THIS EPISODE, YOU'LL DISCOVER: ~ Ryan Sprague’s background  ~ Wha...

Feedback on the show? Send us a message! How can tuning into your intuition transform your daily life? In this solo episode, Amanda dives into how you can listen to your intuition more effectively through 3 key practices.  Discover how these simple yet powerful techniques can help you connect with your inner voice and transform your daily life.  Amanda shares practical tips and personal insights o...

Feedback on the show? Send us a message! What if you could transform your life with just a shift in mindset and habits? Join as we welcome Amy Behimer, a doctor of pharmacy and Nationally board-certified health and wellness coach, who brings her expertise in autoimmune health right to your ears. Amy shares her journey from her early diagnoses of vitiligo and multiple sclerosis, shedding light on h...

Feedback on the show? Send us a message! What if you could transform your life just by shifting your mindset? Join us as we celebrate the 1 YEAR anniversary of Mander's Mindset with a special guest, Shawn Rivers, whose contributions were instrumental in Amanda's podcast's creation. This episode is a heartfelt journey recounting Shawn's profound impact, both technically and mora...

Feedback on the show? Send us a message! Ever wondered where your day goes, or why you never seem to have enough time?  Unlock the secrets to mastering your time with our latest episode on effective time management! Discover how awareness, time audits, and habit adjustments can transform your daily routine and supercharge your productivity.  DOWNLOAD YOUR TIME MANAGEMENT WORKBOOK HERE! Hear about...

Feedback on the show? Send us a message! What if the key to overcoming life's biggest challenges lies within your mindset? Join us for an extraordinary conversation with Craig  Sotkovsky, the Shaman from Jersey, who has transformed his life from the depths of addiction, homelessness, and severe health challenges to become an inspiring entrepreneur and healer. Craig’s journey is a testament to...

Feedback on the show? Send us a message! Ever wondered how spirituality can genuinely transform your life? Gabi Morales unravels the profound impact of intuition and personal growth. Gabi reveals the challenges she faced growing up as a highly intuitive child and the invaluable validation she received from her mother. This episode highlights the crucial role of family support in embracing one’s sp...

Feedback on the show? Send us a message! What if the key to unlocking your hidden purpose lies within the depths of your unconscious mind? Dr. Debra Lukovich, a renowned expert in depth psychology, to explore the fascinating world of our inner psyche. Dr. Deborah opens up about her transformative journey, from the painful experiences of childhood bullying to her mission of advocating for marginali...

Feedback on the show? Send us a message! Have you ever wondered how a mindset shift can transform your fertility journey? Join us on Manders Mindset as we welcome Becky Ackerman, an inspiring mindset fertility coach who opens up about her compelling journey. Becky shares how she maintains a hopeful outlook on life despite personal struggles, and emphasizes the importance of keeping family bonds st...

Feedback on the show? Send us a message! What if a life-changing decision could be made and executed in just eight weeks? Birgit Itse, a talented story architect and author from Estonia, shares her incredible journey of relocating to Scotland and how the move has profoundly influenced her life and career. Birgit opens up about the transformative power of words and the importance of redefining our...

Feedback on the show? Send us a message! Manders chats with Chris Koss (aka Chaos), host of Swipe Wrong podcast. In this episode, they navigate the complexities of marriage, divorce, and dating, exploring how romantic love can sometimes transform into a sibling-like bond. They discuss the importance of boundaries and emotional support, especially during tough times. Chaos shares the inspiration be...

Feedback on the show? Send us a message! Imagine reconnecting with your inner child and reigniting joy in your daily life. Join us as we chat with the radiant Ada Undis, a happiness and confidence coach. Ada brings to life her "hooray for the day" practice, and shares her incredible story of shifting from a corporate job to a fulfilling coaching career. We discuss the serendipitous journ...

Feedback on the show? Send us a message! Have you ever felt the urge to drop everything and chase an unexpected adventure?  In this episode, the tables are turned, join guest host Corey Silveira and they recount Amanda Russo's spontaneous and transformative journey to Bali on this episode of Manders Mindset. Amanda shares the whirlwind decision-making process that led her to a life-changing r...

Feedback on the show? Send us a message! Ever find yourself at life's crossroads, weighed down by the fear of making the wrong choice? Join Amanda Russo, in this solo episode... a journey through indecision to the liberating realization that our paths are not set in stone with a single choice. Amanda dissects the paralyzing effect choices can have and how we can break free, with candid confes...

Feedback on the show? Send us a message! Tristan opens his heart to share the gritty details of his journey from the brink of despair to the pinnacle of personal empowerment. From brain surgeries and a brain stem stroke (at 20 years old!) to a life bursting with health and self-love, you'll hear how a 'bad boy' yogurt recipe and a radical mindset shift turned adversity into advantag...

Feedback on the show? Send us a message! Imagine getting lost in the winding streets of Bali, with nothing but your wit to guide you back. That's just a glimpse of the wild adventures I, Amanda Russo, encountered on my solo expedition, which I'm thrilled to share with you all. My tales not only unveil the beauty of embracing solitude in travel but also highlight how such experiences can...

Feedback on the show? Send us a message! Uncover the secret to transforming self-criticism into self-love with Dr. Marcia Martin, spiritual empowerment counselor and founder of the Heart Healing Foundation, who joins, Amanda Russo, on an enlightening journey. Together, we unravel the complex layers of personal growth, diving into the powerful influence unconditional love has on liberating ourselve...

Feedback on the show? Send us a message! Embark on a transformative journey with, Amanda Russo, as we explore the art of preparedness amidst Bali's picturesque chaos. In the latest Manders Mindset episode, Amanda unravels how my former fitness nutrition coach's wisdom, "Proper preparation prevents poor performance," has become the cornerstone of her lifestyle, from meticulous d...

Feedback on the show? Send us a message! Transformations aren't just for fairy tales, and Christina Wong's journey from cake designer to life coach is proof of that. Christina shares her story, shedding light on the profound personal growth that can stem from embracing one's true calling. Our conversation reveals the layers of identity, the significance of a multicultural background...

Feedback on the show? Send us a message! Unlock the secrets of effective communication with the wisdom of Cyndy Lopez, NLP master practitioner, as she returns to our show to share the transformative insights from her new communication class. With her guidance, we navigate the subtleties of language and its profound impact on not only how we perceive the world, but also how we can harness it for pe...

Feedback on the show? Send us a message! Embark on an enlightening journey as we celebrate our landmark episode with the company of Bret Lockett, whose transformative wisdom stretches from the gridiron to the heart. As a former NFL player turned relationship and transformational expert, Bret brings his unique perspective on the complexities of human connections, sharing stories of self-discovery a...

Feedback on the show? Send us a message! Have you ever felt overwhelmed trying to juggle every aspect of your life?  On this solo episode, Amanda takes you through a heartfelt revelation about life's shifting seasons and our evolving priorities. Without a guest to chime in, this episode offers an intimate and powerful exploration of how we must focus our energy to thrive, and why spreading ou...

Feedback on the show? Send us a message! Can you recall a moment when you realized that the answers to your biggest questions were nestled deep within you? Join us, and our exceptional guest, Bret Lockett, as we mark a milestone 50th episode of Manders Mindset with enriching conversations that will challenge you to harness your inner potential and live with purpose. We're not just sharing sto...

Feedback on the show? Send us a message! Have you ever caught your reflection and realized the person staring back at you was unrecognizable? Kelly Irene did, and her courageous transformation from a life of disguise to one of authenticity is nothing short of inspiring. Join us as Kelly shares her personal journey, illuminating the path from self-deception to self-discovery through the lens of ast...

Feedback on the show? Send us a message! Embarking on a journey from doubt to divine insight isn't for the faint-hearted, but that's exactly the path Morgana Marie took, reshaping her world and potentially yours too. Join us as we,  navigate the transformative twists of life's road. Morgana tells us how personal crises became her stepping stones to enlightenment, and together we exp...