Manders Mindset

Feedback on the show? Send us a message! Manders Mindset returns with an eye-opening conversation featuring Em Hollis and Scott Sunderland, founders of The Art of Looking In. As educators, coaches, and mentors, they guide others in uncovering their true potential but their own journeys of transformation are what make their work so powerful. Scott shares his remarkable story of overcoming complete...

Feedback on the show? Send us a message! Every achievement...whether in fitness, career, or personal growth comes at a cost. Success doesn’t happen without sacrifice, and this solo episode of Manders Mindset dives deep into what it truly takes to reach your goals. From quitting a stable job to embark on a transformational journey in Bali to working overnight shifts to create a better future, this...

Feedback on the show? Send us a message! In this episode of Manders Mindset , Amanda Russo is joined by Meghan Escobar, a Master Breathwork Detox Facilitator, who opens up about her transformative journey through trauma, addiction, and healing. From a turbulent childhood to breaking generational cycles, Meghan shares how Breathwork became the tool that shifted her mindset and ultimately her life....

Feedback on the show? Send us a message! In this episode of Manders Mindset , Amanda Russo sits down with Mallory Kiersten, a self-love and "unstuck-yourself" coach who helps recovering perfectionists and people pleasers reclaim their pleasure and fully embrace their authentic selves. Mallory introduces us to the fascinating world of the Erotic Blueprints , a framework that’s often descr...

Feedback on the show? Send us a message! In this empowering episode of Manders Mindset , host Amanda Russo chats with Jenny Janssen, a licensed independent social worker, therapist, and certified Adult Chair Master Coach. Together, they explore the transformative journey of self-discovery, healing, and living authentically. Jenny opens up about her experiences growing up as the “neon purple sheep”...

Feedback on the show? Send us a message! This episode of Manders Mindset features Brigitt Thompson, writer, coach, and host of the Thriving in Plain Sight podcast. Brigitt shares her journey of embracing vulnerability, overcoming shame, and using somatic awareness to navigate life’s complexities. She opens up about her experiences with financial challenges, entrepreneurship, and the lessons that i...

Feedback on the show? Send us a message! In this inspiring episode of Manders Mindset , Amanda sits down with Lindsay Ford, a mindset coach, podcaster, and advocate for breaking free from limiting beliefs. Lindsay shares her transformative journey of shedding societal expectations, overcoming chronic pain, and embracing intuition to design a life she truly loves. Together, Amanda and Lindsay discu...

Feedback on the show? Send us a message! This episode dives into the transformative power of mindfulness, yoga, and holistic approaches to fertility. The guest, a yoga teacher and fertility coach, shares her personal journey through infertility and how integrating ancient wisdom, meditation, and breathwork reshaped her life. The conversation provides actionable insights on balancing the mind, body...

Feedback on the show? Send us a message! In this episode of Manders Mindset, Amanda Russo is joined by empowerment coach Janessa Finley Ford. With over 20 years of experience in behavioral modification and energy psychology, Janessa shares her powerful journey of healing and self-discovery, offering insights into how to transform adversity into personal empowerment.   In This Episode, You’ll Uncov...

Feedback on the show? Send us a message! This fascinating and reflective episode of Manders Mindset dives deep into the transformative connection between food, mindset, and personal growth through an inspiring conversation with Jared Gleaton. Jared is a nationally certified school psychologist, food critic, and author who has reshaped his life by losing over 170 pounds in just one year. His journe...

Feedback on the show? Send us a message! Welcome to a special year-in-review episode of Manders Mindset ! Shawn Rivers rejoins the podcast … a fan favorite from episode 69. Together, they reflect on the transformative highs and challenges of 2024. Shawn opens up about navigating major life changes, embracing spiritual growth, and finding peace with detachment, all while living authentically and wi...

Feedback on the show? Send us a message! In this reflective episode of Manders Mindset , we explore the power of manifestation and the importance of releasing what no longer serves us. Through personal stories of travel, relationships, and transformative growth, the conversation highlights the lessons of 2024 and the beauty of nurturing meaningful connections. From embracing loss as a catalyst for...

Feedback on the show? Send us a message! In this highly anticipated episode of Manders Mindset, Amanda welcomes back Chris G, the podcast's very first guest, and one of the most beloved voices from the show’s history. Chris opens up like never before, sharing raw and transformative insights into his journey. From growing up with complex family dynamics to navigating the heartbreak of loss, Ch...

Feedback on the show? Send us a message! In this episode, Amanda Russo speaks with Tenya Eickenberg, a certified life coach, self-care coach, and energy healer. Together, they explore how emotional baggage impacts happiness and how energy healing can help release it. Tenya shares her inspiring journey of overcoming anxiety and depression, highlighting how starting new habits—even during busy times...

Feedback on the show? Send us a message! In this special episode of Manders Mindset , Amanda Russo takes a step out of the host’s chair to become the guest. With guest host Brandon Raino leading the conversation, Amanda opens up about her journey into podcasting, her inspiring weight loss transformation, and the valuable lessons she’s learned from navigating toxic relationships. The episode dives...

Feedback on the show? Send us a message! Curious about the secret to merging financial success with personal transformation? In this episode, Amanda Russo is joined by Rick Salmeron, a certified financial planner and CEO of Salmeron Financial, who shares his enlightening perspective on harnessing the power of self-esteem and mindset as catalysts for both personal and professional growth. Rick dive...

Feedback on the show? Send us a message! In this episode of Manders Mindset , Brad Nelson, founder of Debt Free Dad and host of the Debt Free Dad Podcast , shares his inspiring journey from living paycheck to paycheck and losing his home to achieving financial freedom. Brad discusses why money is such an emotional topic, how to break free from financial stress, and practical ways to build a life a...

Feedback on the show? Send us a message! In this episode, Amanda Russo dives deep into the power of self-worth, personal growth, and embracing who you are at your core. Joined by Leslie Urbas, a registered dietitian and personal trainer with over 15 years of experience, this episode unpacks the fascinating concept of "Digestion Codes" and how they can transform not just your relationship...

Feedback on the show? Send us a message! In this introspective episode of Manders Mindset , host Amanda Russo dives deep into the profound difference between wants and needs. Sharing a personal story about losing her luggage on a trip to Mount Shasta, Amanda unpacks how this unexpected challenge helped her redefine what truly matters. Through her journey, she explores the power of simplicity, surr...

Feedback on the show? Send us a message! This episode of Manders Mindset offers a fresh perspective on Thanksgiving reflections, focusing not just on gratitude but also on the importance of acknowledging what we’re not thankful for. By exploring challenges, frustrations, and moments of growth, this episode encourages listeners to find lessons in every experience. The discussion dives into the coex...

Feedback on the show? Send us a message! What truly defines happiness, and how can we cultivate it amidst life's ups and downs?   In this episode, Amanda dives deep into the tools that can transform your mindset and cultivate lasting happiness. Joined by Piret, a happiness expert, author, and teacher of non-dimensional perception, they discuss how emotions shape our experiences and the practi...

Feedback on the show? Send us a message! In this transformative episode of Manders Mindset, Taylor, a yoga teacher, mentor, and confidence coach, joins the show to share her incredible journey of self-discovery and alignment. From traveling to over 40 countries as a full-time travel blogger to finding her purpose through yoga and self-awareness in Bali, Taylor’s story is both inspiring and deeply...

Feedback on the show? Send us a message! In this milestone episode of Manders Mindset , Amanda Russo takes a backseat as special guest host J.R. Sparrow from West Virginia Uncommonplace dives deep into Amanda’s personal story, professional growth, and reflections on her journey to 100 episodes. This conversation explores Amanda’s roots, the challenges she’s faced, and the transformative moments th...

Feedback on the show? Send us a message! In this special, heartfelt episode of Manders Mindset , Amanda welcomes close friend Brandon Rainaud for an inspiring conversation on resilience, adaptability, and the importance of a strong support system. Originally planned as a different kind of episode, Brandon stepped in to share his insights and experiences, embodying the "figure it out" min...

Feedback on the show? Send us a message! In this episode of Manders Mindset , host Amanda Russo welcomes the renowned "Podcast Lawyer," Gordon Firemark. With over 30 years of experience in media and entertainment law, Gordon has become a guiding force in the podcasting world, offering creators invaluable insights and practical advice. In this episode, you’ll learn about Gordon’s unique j...