Man That Can with Lachlan Stuart

Message me your 'Takeaways'. This conversation emphasizes the importance of establishing healthy habits in your thirties to ensure good health in later years. It discusses the decline of muscle mass and mobility with age, the necessity of strength training, flexibility, and regular health checkups, and the long-term benefits of investing in one's health. Mentioned On Today's Show...

Message me your 'Takeaways'. In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and recovery. Kathleen shares insights about her online Pilates platform, Move Better Online, and how it can benefit both men and wome...

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Life Doesn't Always Follow the Script 🤝 Challenges Are Real, No Matter How Life Looks on the Outside 🤝 Resilience is About Pushing Through, Not Quitting Struggling with financial stress and visa issues, I’m running 58 marathons in 58 states to push my limits, build resilience, and inspire others Support the show Take th...

Message me your 'Takeaways'. What if you could transform an unfulfilling career path into a life of passion and purpose? Today, we uncover Bobby's incredible journey from a marketing student at Bentley University to a thriving creator and podcast host. Bobby shares how an uninspiring internship sparked a profound pivot, leading him through various jobs and side hustles before finding...

Message me your 'Takeaways'. The Strong Man of Value Academy was launched in 2019 to provide accountability and community for men seeking personal growth. The common thread among these men is the desire for improvement, whether it's in health, finances, relationships, or overall fulfillment. The key to growth is evolving into the person needed to create the desired life. The challenge...

Message me your 'Takeaways'. Join Lachlan Stuart as he chats with Wayde & Danny from Dos & D. What if you could turn your passion into a thriving business while having a blast? Join us in an exciting episode with the dynamic duo, Dos & D , as they share their heartfelt and humorous journey from zero followers to podcast stardom. Learn how their genuine camaraderie and mutual su...

Message me your 'Takeaways'. I'm about to take on one of the biggest challenges of my life: running a marathon in all 50 states of the U.S. and all eight Australian states and territories. Inspired by James Lawrence's 50, 50, 50 challenge, I wanted to add my own twist to it. The planning has been intense, from coordinating marathon dates and travel to figuring out fundraising, tr...

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Navigating Challenges and Finding Solutions 🤝 Chance Encounters and Gratitude for Opportunities 🤝 Faith Journey and Life Changes Connect with Jon: Instagram Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.c...

Message me your 'Takeaways'. In this episode, Lachlan discusses the importance of building your life one day at a time and living intentionally. He shares his personal journey of growth and the lessons he has learned along the way. Lachlan provides practical steps for backward planning, segmentation, nightly planning, feedback and progress tracking, and flexibility. He emphasises the need...

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Physical and mental fitness can lead to a happier and more fulfilling life. 🤝 Training with dads and their kids can be a rewarding and fulfilling experience. 🤝 Legacy and leaving a positive impact on children's lives is a priority for many parents. In this conversation, Leroy , the founder of Fit Dad Lifestyle , shares...

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Embrace change and don't fear the shift in your life. 🤝 Challenge yourself and learn something new to appreciate the journey and grow. 🤝 Don't rely on temporary escapes like alcohol, but instead focus on personal growth and self-reflection. In this episode, Lachlan announces the rebranding of the Man That Can proje...

Message me your 'Takeaways'. How does a young man rise from the depths of addiction to triumph in the world of country music? Trey Lewis 's story is one of resilience, raw talent, and unwavering support from those who believed in him. This episode takes you on an emotional journey from Trey's challenging childhood in Birmingham, Alabama, through the dark days of his addiction, to...

Message me your 'Takeaways'. Financial worries can have a significant impact on a marriage and can lead to relationship breakdowns. Trust and communication are crucial in ensuring financial security in a marriage. Regular financial discussions and sharing financial priorities can help strengthen a couple's financial security. Creating a financial plan together can provide clarity and...

Message me your 'Takeaways'. Join us on The Man That Can Project as we explore the transformative power of travel and personal growth with our special guest, Matthew Day. Discover firsthand how Matthew's journey from a high-pressure career to a life of spontaneity has redefined his purpose, including awe-inspiring experiences from workshops in Australia to upcoming adventures in Hawai...

Message me your 'Takeaways'. What if redefining your path to success could be as simple as disconnecting from your daily grind and reconnecting with what truly matters? Discover the transformative power of the Fit on the Farm retreat, a four-day immersive experience designed to help men re-evaluate their core values and goals. In this episode, I recount my journey from building a personal...

Message me your 'Takeaways'. What motivates someone to chase a dream against all odds? Join us as we uncover the inspiring journey of Jordan Ta'amu , a talented quarterback from Hawaii with an unyielding spirit. From his early years navigating the pressures of high school football to making life-changing decisions to support his family, Jordan's path is marked by sacrifices, toug...

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Having a professional vision is important, but it's equally important to focus on personal relationships and lifestyle. 🤝Having a growth mindset and being open to change can lead to personal growth and a better life. 🤝The multi-lens framework, which includes taking on different roles, learning new skills, capturing memo...

Message me your 'Takeaways'. What does it take to overcome heroin addiction and rebuild your life from the ground up? Hear Jackson Rowden's transformative journey as he shares personal stories and hard-earned wisdom about battling addiction. With almost 11 years of sobriety, Jackson opens up about his early exposure to drugs, the allure of heroin, and the pivotal moments that led him...

Message me your 'Takeaways'. What if you could break free from the relentless grind and finally take control of your life? This episode promises to reveal the transformative power of leverage as the ultimate key to wealth and personal fulfillment. Join me as I dissect real-life stories from my years running men's groups, where professionals from all walks of life—doctors, bricklayers,...

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Healing PTSD with MDMA 🤝 Rewiring Your Belief Systems for Success 🤝 The Stigma of Male Vulnerability https://mikezeller.com/ https://www.instagram.com/themikezeller/ In this episode, emotional intelligence takes center stage as we discuss the transformative effects of MDMA on emotional barriers, particularly within the dynam...

Message me your 'Takeaways'. Imagine achieving all your major life goals, only to be haunted by the fear of regret. This episode unpacks that profound worry by exploring how unfulfilled ambitions in career, education, finances, relationships, and health can cast long shadows on our lives. Drawing inspiration from Bronnie Ware's "The Top Five Regrets of the Dying," we highlig...

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Standing Up for Those Who Feel the Same 🤝 Navigating the Identity Crisis 🤝 The Power of Shared Values and Lifestyle What does it take to transition from the ice rink to the boardroom? Join us as we uncover the incredible journey of Sawyer Hannay , a former professional ice hockey player turned thriving entrepreneur. After sh...

Message me your 'Takeaways'. Join the Focus Success System - Waitlist Takeaways Competition can be both motivating and limiting. It is important to embrace one's uniqueness and compete against mediocrity. Self-actualisation is the realization of one's potential and the development of abilities and appreciation for life. Building a Be YOU business allows individuals to make a livi...

Message me your 'Takeaways'. In this episode George Sheppard & Lachlan Stuart ask each other of couple of questions. Not just your regular questions but questions they want to know but have never asked. Expect to hear about when Lachie knew he wanted to marry Amy. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com...

Message me your 'Takeaways'. Lachlan Stuart reflects on his personal and professional development journey over the past 10 years, starting from network marketing to men's coaching and now focusing on entrepreneurship. He emphasises the importance of working for oneself to have control over time and finances. He introduces his upcoming course, the Focus Success System , which covers vi...