Man That Can with Lachlan Stuart

Message me your 'Takeaways'. Brett specialises in helping busy professionals think less and move more. Using the experience gained in special operations with two deployments to Afghanistan and fast growth tech startups he knows a thing or two about resilience, high performance and most importantly how to shape the habits to get you there. Deskbound Athlete course: https://minimalismfitness...

Message me your 'Takeaways'. On this episode, Jamie Usher ‘The Mind Tradie’ joins me. Through his podcast, social media, and studying psychology, his aim is to help people find ways of building the ultimate version of themselves. This was a great conversation that lead to discussions around: • Listen to your body • Getting up early • Growth follows suffering https://www.instagram.com/the_m...

Message me your 'Takeaways'. Today's guest is Ian McKenzie who has been a member of our Strong Men of Value Community for 12 months. He is an incredible bloke who 'Live to Give'. He is a great leader and role model within our community and the wider community. In this chat, we discuss: • Trauma • Living by example • Giving back Like this? Follow me on Instagram and join me i...

Message me your 'Takeaways'. In this episode, PJ joins men for a energetic conversation. I first met PJ when we were studying NLP a few years back. He is now one of Australia's leading ADDICTION COACHES. We discuss: • Porn & Fatherhood • Conquer the uncomfortable & Unleash the beast • What are common roadblocks to unleashing out potential? • What is addiction & causes it....

Message me your 'Takeaways'. Scotty is a young guy from New Zealand who has been on a bit of a roller coaster ride over the last 7-8 years. Back in 2013 he was diagnosed with Crohn's disease, where he had to start taking medication and change his diet to get the symptoms under control.  This took a toll on him mentally, and in 2016 he was then diagnosed with anxiety / depression. Afte...

Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/regis...

Message me your 'Takeaways'. Matt Zerker worked as a Portfolio Manager at a quantitative hedge fund and even achieved the coveted CFA designation. Despite the early career success, Matt was deeply unhappy. On top of it, the sudden death of one of his best friends sent Matt spiraling into a suicidal depression. After trying everything from therapy to medication , and even some experimental...

Message me your 'Takeaways'. Working more hours isn't the only way to think when you want to boost your annual income $. For me, the goal has been to achieve my desired income and then work out how I can maintain that while working less hours. Here are a few questions to think about: • How much would you like to earn per year? (and why?) • How many HOURS/week would you like to work &a...

Message me your 'Takeaways'. Andrew describes himself as Just a man with a voice and a different perspective using it to help Inclusion and Diversity groups to raise their visibility and champion my own mental health. I'm fortunate to be involved with Rugby Australia part of more series, leading to public speaking and social impact organisations. Join the 3-day Masterclass: https://th...

Message me your 'Takeaways'. This episode is about what's currently going on. I feel more often than not I am interviewing incredible guests and talking about positive steps to BE BETTER. This is about navigating through what is currently going on for me. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/...

Message me your 'Takeaways'. Ben Alexander played 154 games for the brumbies and 72 for the Wallabies . Owner and operator of one of Canberra’s most successful pubs, The Dock in Kingston since 2014, and is a Co-founder of Alfred , an energy-tracking app. https://alfredapp.com.au/ In this we chat about: • Playing footy at the highest level • Being in the Fat Club • Consistently mindful eati...

Message me your 'Takeaways'. • Prioritise • Say NO • Be intentional Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral...

Message me your 'Takeaways'. Kevin Hines is a storyteller at heart. He is a best selling author, global public speaker, and award winning documentary filmmaker. In the Year 2000, Kevin attempted to take his life by jumping off the Golden Gate Bridge. Many factors contributed to his miraculous survival Kevin’s will to live and stay mentally well has inspired people worldwide. His compelling...

Message me your 'Takeaways'. Many of us have grown up using Alcohol as a way to wind down after a stressful day at work. We watched our parents do it, we see it on advertisements... But for high performers... is it the best option? Let me chat you through it. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/...

Message me your 'Takeaways'. It was great to share a non-alcoholic beer with Sam & Jeremy. I wanted to get these men on the podcast as themselves and their wives are expecting kids in the coming months. So I wanted to check in and see how everything is going for them. Throughout this chat we discuss: • How they found out about The Man That Can Project • Fatherhood  • Becoming a new dad...

Message me your 'Takeaways'. Opportunities to grow generally come through discomfort. So how do when know when to reach out for help or just be resourceful? I'll share this with you in todays episode. Lachie writes a daily email that has promised wisdom and tips and I'll be sure to share a few funny stories  to give you a laugh whether you're having smoko, sitting at a borin...

Message me your 'Takeaways'.   Sean Galla joins me in this episode and he is the founder and group facilitator at MensGroup.com . Men's Group creates community and conversations where guys feel comfortable sharing what’s really happening in their lives. Guys get to talk through their challenges and receive feedback and guidance, helping them grow into being even better men.  Sean has...

Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/regis...

Message me your 'Takeaways'. In this episode, my fiancé Amy Sheppard jumps on the podcast to discuss all things relationships. Building a life with a partner • Common goals • Time together • Time apart (insecurities) • Importance of communication • How you navigate being with someone famous • Income • Self worth Like this? Follow me on Instagram and join me in the Strong Men of Value progr...

Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/regis...

Message me your 'Takeaways'. Liam Sheppard joins me in this episode. We discussed the moment he decided to stop wasting his life. What lead to that point and everything that has happened since. Liam works as a chippy (builder) but also owns property and invests in cryptocurrency. We discuss: • Smoking weed • Buying property & cryptocurrency • Travelling through central America • Changi...

Message me your 'Takeaways'. 5 TIPS TO IMPROVE COMMUNICATION IN YOUR RELATIONSHIPS 1. Genuine listening interest 2. Distraction FREE TIME 3. Set Boundaries 4. Become more Self Aware 5. Practice communicating how you feel & what you're thinking Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day F...

Message me your 'Takeaways'. Today Bill and Ed Ovenden Co-founders of The Lad Collective join me to talk about Solving bedding needs for men but also how the took the leap of faith during Co-vid. "We created The Lad Collective to help blokes like yourself tidy their life up, starting in the bedroom. We find new and logical ways to revolutionise your everyday bedroom and bathroom essen...

Message me your 'Takeaways'. Learn about the 4 pillars I use to master anything in my life. These are the 4 pillars of The Man That Can Project. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/...

Message me your 'Takeaways'. #lifecoach #selfhelppodcast In this episode, I sit down with Ben Turner who joined me 4 years ago in episode 10. We have both grown a lot since then. We touch on some current topics, share the growth we have been through and how we have improved our lives over the years. We chat about: • Growth • Taking risks • Waiting 10 minutes • Expectation • Overcoming Chao...