Man That Can with Lachlan Stuart

Message me your 'Takeaways'. We will be discussing the pros and cons of money and how it relates to people's beliefs. Money has always been a contentious issue, and it can have a profound impact on people's lives and beliefs. In this podcast, we will explore both the positive and negative aspects of money and how it relates to our beliefs. On the positive side, money can provide...

Message me your 'Takeaways'. In this episode Lachlan Stuart talks about the power of having conversations with leaders/experts in certain fields. Plus having conversations that many avoid such as sex and money. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJ...

Message me your 'Takeaways'. This is not what you think when I say wet this whistle. I am talking about hydration. 60% of our body is made up of water. So its vital we keep our fluids up to perform at our best. I aim to carry a drink bottle with me daily. This helps me keep sipping all day long. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagra...

Message me your 'Takeaways'. Lachlan Stuart & Greg Schienman have a great chat talking all things mens health and more specifically how men who are nearing the midlife age can thrive for the next part of their life. A few things the men discuss. - We’re getting older - How do you nurture relationships - How do you navigate from feeling lost or from living through your children - Small...

Message me your 'Takeaways'. In this daily deposit lachlan Stuart talks about decision fatigue and how you can minimise it with this simple trick. Enjoy the episode Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/l...

Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart  & Liam Sheppard discuss the importance of having a training partner and establishing a consistent training routine for better results.  Liam highlights the benefits of having a training partner, including increased motivation, accountability, and support. He also shares the importance of trai...

Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart emphasizes the importance of maintaining strong family relationships by connecting with family members and having meaningful conversations.  Drawing on research that shows that family connections can reduce stress, increase happiness, and improve overall health, Lachlan shares practical tips on ho...

Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart discusses the importance of learning something new and how reading a book or listening to a podcast can help you achieve personal growth.  Lachlan highlights the benefits of learning, including opening doors to new opportunities and enhancing overall well-being. He also shares his tips on how to c...

Message me your 'Takeaways'. Today Lachlan Stuart chats with current Golden Guitars Male Artist of the Year - Andrew Swift It's great to hear a different side of Andrew where he talks about experiencing depression, dealing with self doubt and making a career out of what he loves. - Managing his own career - Building self awareness - Clear and transparent communication with your partne...

Message me your 'Takeaways'. In today's Daily Deposit Lachlan Stuart invites Bradley Dryburgh to share one thing that he's been doing or implementing that's been improving his quality of life. Brad talks about the importance of journaling, especially during stressful and busy times. He shares how it allows him to get his thoughts and feelings out of his mind and onto paper,...

Message me your 'Takeaways'. In todays episode learn about the benefits of moving your body outside for at least 10 minutes each day, including improved physical health, reduced stress, increased energy, improved mood, and increased creativity.  Choose activities that you enjoy and make it a daily habit to improve your overall well-being and feel more energized and fulfilled. Welcome to &a...

Message me your 'Takeaways'. Welcome to today's episode where we explore the benefits of setting achievable goals for the day ahead.  We'll discuss how having a clear plan for what you want to accomplish can increase productivity, reduce stress, improve time management, boost self-confidence, and give you a greater sense of purpose.  We'll also offer practical tips for setti...

Message me your 'Takeaways'. Welcome to today's episode where we explore the benefits of practicing gratitude. We'll discuss how focusing on the positive aspects of your life and expressing gratitude can improve your mood, relationships, resilience, physical health, and sense of purpose. By the end of this episode, you'll have a better understanding of why gratitude is such...

Message me your 'Takeaways'. In this episode, Lachlan Stuart sits down with Matty Saunders , a former rodeo rider and military man. Matty shares about growing up in Longreach and attending St. Brendan's College, which is known for its rugby league and rodeo programs.  Matty shares about his time in the military, including his deployment to the Solomon Islands and later to Afghanistan....

Message me your 'Takeaways'. Start your day with a morning routine that energises you. The power of setting your day up for success is highly undervalued.  Like warming up for the gym, warming up for your day through a morning routine is highly beneficial. Some things I have had in my morning routine: Mediation Exercise Reading Writing Stretching Welcome to 'Daily Deposits Session, Da...

Message me your 'Takeaways'. Welcome to our podcast where we sit down with a true inspiration, a country boy from Longreach who has overcome adversity, injury and personal struggles to become a leading practitioner in NeuroPhysics Therapy. Our guest today is a former professional rugby league player who has turned his passion for helping others into a successful career, and has dedicated h...

Message me your 'Takeaways'. By improving your mental health and work-life balance, you'll be able to achieve greater success in your personal life. Importance of mental health: Mental health plays a crucial role in your overall well-being and productivity. Discuss the benefits of taking care of your mental health, such as reduced stress levels, increased resilience, and better decisi...

Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart is joined by Tyson Gamble , a professional rugby league player for the Newcastle Knights (Formerly Brisbane Broncos). Together, Lachlan and Tyson discuss some of the challenges and pressures that come with being a professional athlete in the media spotlight. Tyson shares his experiences of dealing...

Message me your 'Takeaways'. As I record this I am currently 12hrs into the 4X4X48 challenge prescriber by David Goggins. I share with you: - WHY I am doing it. - What I have learnt - Why you Should challenge yourself. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@...

Message me your 'Takeaways'. Welcome to The Man That Can Project podcast hosted by Lachlan Stuart. In this episode, we'll be diving into a range of unique and thought-provoking topics related to personal growth, self-improvement, and living a fulfilling life. First up, we'll be discussing the importance of being honest with yourself. As men, we can often struggle to be truthful w...

Message me your 'Takeaways'. In this episode of The Man That Can Project Podcast, host Lachlan Stuart shares his personal journey of overcoming adversity and building resilience as an entrepreneur. Lachlan opens up about the challenges he faced when he first started his business and how he learned to embrace failure as a learning opportunity.  He shares his strategies for staying motivated...

Message me your 'Takeaways'. In this episode of The Man That Can Project Podcast, host Lachlan Stuart sits down with Adam Bandelli, an organizational psychologist and leadership advisor, to discuss how emotional intelligence is the foundation for understanding others in your work relationships while helping you communicate at the office. They explore the importance of developing relational...

Message me your 'Takeaways'. Time management is a key skill for success, but it can also be a source of stress and anxiety for many people. Successful men, in particular, may feel pressure to constantly work and be productive, which can lead to burnout and negatively impact their mental health and overall life balance. Some common challenges that successful men may face when it comes to ti...

Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart sits down with guest Luke Johnstone to discuss the power of relationships and how they can impact your success and happiness. Key Points: - The importance of having a supportive life partner - The 75-year Harvard study that found relationships to be the key indicator of happiness - Dealing with a...

Message me your 'Takeaways'. In this episode I am a guest with Nick Horton. We touch on my story, being exposed to suicide from a young age, deciding to take control of my life and building The Man That Can Project as a Online Life and Online Fitness Coach. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstu...