Making A Mother

Take the FREE mama reset quiz: https://www.makingamother.net/quiz The sound of your baby crying can feel overwhelming—sometimes even triggering. You’re not alone if it leaves you stressed, anxious, or second-guessing yourself. In this episode , I share practical tools to help you stay calm and regulate your nervous system when your baby won’t stop crying, so you can respond with more peace and con...

Take the FREE mama reset quiz Up to 90% of new moms experience postpartum intrusive thoughts, but nobody talks about them. If you're having scary thoughts about your baby's safety, you're not alone. In this episode, I'm sharing my story + practical postpartum mental health strategies that helped me overcome these thoughts - including biblical methods for new mom anxiety relief. WHAT YOU'LL LEARN:≫...

Take the FREE mama reset quiz Feeling overwhelmed trying to manage your home with a newborn? You're not alone! In this video, I'm sharing 5 practical postpartum life hacks that helped me go from chaos to order during those early weeks with baby . These newborn tips are perfect for new moms who want to maintain a functional home without sacrificing rest or bonding time.✨ Plus, I’ll be read...

Take the FREE mama reset quiz: https://www.makingamother.net/quiz Had a rough night with your newborn? You're not alone, mama. Sleep deprivation is one of the hardest parts of postpartum life, and it can feel overwhelming when you're running on zero sleep. In this episode, I'm sharing 6 practical survival tips that helped me get through those exhausting newborn days - real strategies from one mama...

Take the FREE Mama Reset Quiz: ⁠https://www.makingamother.net/quiz⁠ 5 Things You Can Stop Worrying About as a New Mom Feeling overwhelmed as a new mom? You’re likely worrying about things that don’t actually matter during postpartum. In this episode, I’m sharing the 5 things you can stop stressing about right now — based on my experience coaching hundreds of new moms through matrescence. If you’ve...

Take the FREE Mama Reset Quiz: ⁠https://www.makingamother.net/quiz⁠ 7 Daily Habits That Helped Me Stop Feeling So Overwhelmed as a New Mom In this episode, I’m sharing the 7 simple daily habits that radically transformed my own postpartum experience and have supported hundreds of new moms I’ve coached through matrescence. These habits aren’t about adding more pressure to your already full plate. T...