Magic Divorce Club Podcast

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe my love, This workshop is all about the two archetypes that once I understood, I was able to move on after my divorce. The Maiden and the Queen . The Maiden is the playful, creative, hopeful part of us, but she’s also often the part that take...

Hi love, Yesterday we went deeper into f eeling safe and steady with breathwork to all three diaphragms: throat, ribs, and pelvic floor, which is really a living, moving thing that tends to brace without us noticing, especially when the nervous system’s been on alert for a while (like during divorce). We breathed all the way down through all three, letting that constant bracing soften. Then, back...

This is a free preview of a paid episode. To hear more, visit magicdivorceclub.substack.com Morning love, Today’s session is about grounding, and practising accepting whatever’s true for you right now without needing to judge it or fix it first. Practising being the operative word here - it’s often a lot easier said than done! The reminder running through all of this practise is that you don’t nee...

This is a free preview of a paid episode. To hear more, visit magicdivorceclub.substack.com My love, How are you? I’m personally having a moment! it feels like the end of a 6 year cycle so I'm not certain where anything is going but I do know right now, my only real criteria for doing anything is whether it lights me up. That’s my strategy. And if you’re in the middle of divorce, or just out the o...

My love, Happy Tuesday. Today’s Magic Monday was on Tuesday and just like that - it’s September. Today’s session took us somewhere a little different: hunting for little whispers of joy. A finished jigsaw. A book you can’t put down. The moment a tiny piece of your life clicks back into place and you think, right, I can do this. We went back into the Magic Divorce Clubhouse, wrapped up in that gold...

My love, A few years ago I sat down with Caro Giles - newly divorced and finding her voice under a Northumberland sky through incredible writing - to talk about her book Twelve Moons . I was nervous. I needn’t have been … she’s hilarious and now a firm friend. Between her and Claire Venus ✨ , they’ve helped me keep the faith in social media, having met through the gram. They’ve both been a huge s...

This is a free preview of a paid episode. To hear more, visit magicdivorceclub.substack.com Morning my love, Welcome to August in the MDC. Our theme for this month’s workshop is Nervous System support for high-conflict Exs and will be held on 25th August at midday. If you aren’t a LUXE member, you can grab this workshop for £37 here: Add this to your calendar by clicking here (the zoom link is ins...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My love, I recorded this month’s LUXE workshop on Wednesday, and it turned into something a bit different to how these usually go. We’re right in the middle of the time of year when everyone’s telling us to get “bikini ready.” And if I’m hone...

This is a free preview of a paid episode. To hear more, visit magicdivorceclub.substack.com My love, Today was Magic Monday, my weekly session with the women inside the Magic Divorce Club, which is inspired by one of the practices that got me through my own divorce. It’s a short meditation into what I call the Magic Divorce Clubhouse, a safe space surrounded by a protective layer where anything th...

✨Look out for Magic Summer ✨ I've been building something special for you to support you over the summer holidays. It starts tomorrow morning with a few big announcements and ends on Monday 27th July. Hello my love, Divorce leaves marks. We know it. We feel it. Some are obvious. Others are buried so deeply in the body that we may not even realise they’re there. In today’s episode of the Magic Di...

My love, In this week’s episode I talk about something I’ve been turning over for a while now: at what point does telling our divorce story stop helping us heal, and start hurting us all over again? Ep 38: Processing Your Divorce Story vs Retraumatising Yourself I’ve been thinking about this ever since I did a little podcast about Lily Allen’s album West End Girl when it first came out . If you kn...

Hi love, Happy July :) This month we’re looking at Body Confidence after Divorce in the MDC… so this week I’m starting July with the honest version of my own story. EP 37: What Divorce Did To My Relationship With My Body Nobody warns you that divorce can completely change how you feel about your body. Not just how you look. How you relate to your body. Whether you trust it. Whether you’ve been tre...

This is a free preview of a paid episode. To hear more, visit magicdivorceclub.substack.com Hi love, This morning’s Magic Monday picked up something from Thursday’s productivity workshop I’d missed: habits, and how much of what we do every day runs on autopilot . The same things over and over, give the same results. So we slowed down and asked a different question. Not what do I need to get done t...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My love, When I first announced this workshop, a few people joked that “productivity” was the last thing they needed during divorce. I felt exactly the same. If someone had handed me another colour-coded planner while I was in the middle of m...

Hiya love, I haven’t recorded a podcast for a few weeks. Sorry about that Partly because we moved house. Partly because I’ve been blending families. But mostly because, if I’m honest , I burned out from working too hard. The irony hasn’t escaped me that this month’s theme inside Magic Divorce Club is… productivity . Yet there I was, exhausted, overwhelmed with an ever longer to-do list and wonderi...

My love, A new episode of the Magic Divorce Club podcast is out today. Ep 35: Why You Might Feel Stuck In Your Divorce And it starts with a confession… I moved house recently. And in the weeks around the move, I forgot everything I teach. I went back to my old habits. The ones that feel like productivity but aren’t. The ones that kept me exhausted and somehow getting less done despite more hours....

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My love, This month’s Magic Divorce Club workshop is now ready to watch above. We’re covering the legal side of divorce in 3 parts * Why the legal stuff is so triggering in the first place, and what you can do about it * How to find your voic...

Hi love, This week’s Magic Divorce Club podcast is a little different as I’m sharing Part 3 of my free series, When Divorce Feels Like Too Much . This is the session where I talk through the bigger Calm-First Method I use with divorcing mums who are tired of living in reaction mode. Ep 34: How to stop living in reaction mode during divorce Because it’s not just one message, handover, legal email o...

Hi lovely, Today’s podcast is about something I think so many women experience in divorce… myself included … but don’t always realise it’s happening. When you’re trying to do all the “right” things, get all the right information, listen to the podcasts, ready the advice, talk to solicitors … then by the time you’re trying to make a good decision you’re already overwhelmed. Then another email arriv...

My love, This week’s podcast is about something I’ve learned very clearly over the last year: When you’re going through divorce, you usually do not need more advice first. Ep 32: What Women Actually Need in Divorce, and It’s Not More Advice In this episode, I’m sharing what I’ve learned about what women actually need in divorce. I’ve also created something free for next week to celebrate Magic Div...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My love, Here is the replay of this month’s Magic Divorce Club workshop: What Happens to the House? If the housing side of divorce has been making you feel overwhelmed, stuck, or scared of getting it wrong , this will really help. Inside, I w...

My love, Here’s this week’s Magic Divorce Club podcast episode: Ep 31: It’s not really about the house Why housing decisions in divorce feel so loaded, and what’s actually underneath them If the house feels like the hardest part of divorce, you are not being dramatic because very often, the decisions you need to make aren’t actually about the house. It is about what’s IN the house. What the house...

My Love, If decision making feels strangely hard right now, this week’s podcast is for you. Ep 30: Why it feels so hard to make decisions in divorce I’m talking about: * why even simple decisions can feel huge * why it doesn’t mean you’re bad at decisions. * what happens when your body doesn’t feel safe , * and how everything starts to feel urgent (spoiler… it’s NOT) In this episode, I’ll help you...

My love, If home feels like the most overwhelming part of divorce , you are not imagining it. For so many women, this is where panic can kick in fast . * Where am I going to live? * What happens with the kids? * Will I be forced to move? * Can I afford to stay? * What if I make the wrong decision and regret it later? That kind of uncertainty can send your whole body into alarm. And then… it’s very...

My love, This week on the podcast, I’m talking about something that can feel deeply unsettling during divorce: Your home no longer feels like home Maybe everything is changing… or it’s just about to. Maybe you’re moving, waiting, blending, sorting, bracing. Whatever it looks like for you, this kind of instability can really take its tole on our bodies. When your home has been destabilised by divor...