Made Good

In this episode, we complete our Marian consecration with Fr. Boniface Hicks' book,  The Fruit of Her Womb  and discuss our consecration day and final thoughts. Highlights: Litanies : How the final prayers of the consecration are incredible and how we can't stop thinking about them. The Specifics of this Consecration : Reflecting on our personal consecration and how this prayer is differen...

If you've been looking for a sign of what to do differently to find love in 2025, this is it. If you're going to SEEK25 in Salt Lake and are wondering what you should do on Saturday night, this is also it. Today I'm joined by Taylor O’Brien, Co-founder and CEO of Candid Dating - a company that is revolutionizing modern dating for Catholics. IN THIS EPISODE: - What's wrong with mode...

In this episode, we enter into week 4 of our 4-part Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb. Highlights: Mary suffers with us: Finding comfort in the companionship of Mary during our struggles. How the weak can be transformed into Christ: How our weakness can lead us closer to Mary, and therefore, Christ. The power behind the name of Mary: The beauty and spirit...

In this episode, we enter into week 3 of our 4-part Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb. Highlights: Gossip: What gossip does to our souls and to those around us Missionary life and evangelization: How we are called to live evangelization with great joy Dignified embarrassment: Embracing humility while also being dignified in the womb of Mary. The Martha co...

In this episode, we enter into week 2 of our 4-part Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb Highlights: Hope and love in suffering: Finding grace in the hard moments. Flo’s take on tolerance: Why this word carries more weight than you’d think. The birthing process: How it reflects transformation in all of us. Suffering for truth: Embracing challenges when they...

In this episode, we enter into week 1 of our 4-part Marian consecration with Fr. Boniface Hicks' book, The Fruit of Her Womb Highlights: Stepping away from the World: Creating space in advent  Being in the womb with Jesus: Exploring this tender and powerful theme. Daily Prayers: Reflecting on the unique prayers for each day of the consecration Enjoying the show? ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Leave a review! ⁠⁠⁠...

Get ready to elevate your December feast days! I am joined by Mary Harper, founder of Liturgical Style, and we’re jumping into meal ideas, outfit tips, and creative ways to celebrate each special day meaningfully. Episode highlights: Feast Day Meals: Delicious, easy meals to honor each feast day. Dressing the Part: A guide on how to dress for November’s important celebrations. Creative Celebration...

Today’s the day! We’re kicking off the 33-day Marian consecration journey, ending on January 1st, the feast of Mary, Mother of God. In this episode, we’re reflecting on the introduction and Day 1, why we’re committing to this consecration, and the power of finishing what we start. Highlights: Day 1 Reflections:  Our thoughts on the introduction and first day of the consecration.   Why Marian Conse...

In this episode, I am joined by Anne Marie Stroud, also known as the Catholic Hype Woman! We’re exploring many different topics surrounding having a whole body and person approach to life. Highlights: Life Rhythms:  How simple daily practices can lead to worship and healing. Relationships:  The beauty of authentic connection rooted in faith. God's Plan For Sex:  Wisdom for living with intentio...

In this episode, I'm joined by Consecrate Chains founder, Jane Dixon. We’re exploring how Mary can be a steady companion in our daily lives. Discover the beauty of Marian consecration and why Catholics hold Mary close to their hearts. Episode Highlights: Gut Check:  How to walk with Mary in your daily life. Why Mary Matters:  Understanding why Catholics care so much about her role. Marian Cons...

Get ready to elevate your November feast days! I am joined by Mary Harper, founder of Liturgical Style, and we’re jumping into meal ideas, outfit tips, and creative ways to celebrate each special day meaningfully. Episode highlights: Feast Day Meals: Delicious, easy meals to honor each feast day. Dressing the Part: A guide on how to dress for November’s important celebrations. Creative Celebration...

In this episode, I chat with my client Sarah, a mother of two young boys who went from feeling burnt out to fully thriving. She shares how just sustainable habits and investing in her mind, body, and soul not only her life but also her family’s. Episode Highlights: From Burnt Out to Thriving: How one mom made a life-changing shift. 3 Months to Transformation: The real impact of investing in yourse...

In this episode, I chat with Made Good grad and owner of Consecrate Chains, Jane Dixon, about her journey with Mary and her devotion to the Marian consecration as well as her experience as a grad of Made Good. We also chat about our SEEK25 collaboration in Salt Lake City! Episode Highlights: How It All Began: Why Jane started Consecrate Chains Made Good Grad: Hear Jane's testimonial about the...

Get ready for a stress-free, holistic travel experience! We're sharing everything you need to know to glide through the airport with ease and peace. Episode Highlights: • What to Pack: Essentials to make your trip smooth and stress-free. • Security Tips: Hacks to get through the lines with zero hassle. • Past Security: What to do, where to chill, and how to make the most of your time before bo...

October is all about setting the tone and embracing change. In this episode, we’re diving into how the little things—like a Turkey Trot—can shape big transformations. Episode Highlights: The October Theory  – Why this month is a game-changer (according to TikTok) Why we're doing something we swore we hated – The story behind the Turkey Trot Reflecting on year-defining moments The ancient Japan...

In this episode: Why the world needs beauty How answering the Lord’s call for your life can change everything Learning how to embrace imperfection ⁠Mattie Karr’s Scared Art Etsy Mattie Karr's Scared Art Instagram Enjoying the show? ⁠⁠⁠Leave a review! ⁠⁠⁠ Share your thoughts - ⁠⁠⁠send a voice memo in to the show ⁠⁠⁠ CONNECT WITH FLORENCIA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method an...

In this episode: Behind the scenes of starting and maintaining a podcast Dealing with people's reactions when you tell them about your dreams How long it took Courtney to believe she was capable of doing this Florencia's Recent Episode On The Daily Nothings Join The Daily Nothings Patreon Enjoying the show? ⁠⁠Leave a review! ⁠⁠ Share your thoughts - ⁠⁠send a voice memo in to the show ⁠⁠ CO...

In this episode: Why silence may be exactly what you need Learning how to be comfortable with rest Reframing how you look at exercise Enjoying the show? ⁠Leave a review! ⁠ Share your thoughts - ⁠send a voice memo in to the show ⁠ CONNECT WITH FLORENCIA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠...

In this episode: Is it possible to go into holistic nutrition without new age methods? Tips on eating/working with phases in your cycle Intuitive eating and comparing to other women Where to start when you are struggling with eating disorder Where are easy and reliable recipe sources/ideas to go to for eating well Advice for the new college grad now in charge of own meals? How to meal prep? Best a...

IN THIS EPISODE: Why eating less isn't the answer The "fixing" mindset How to become that gal that doesn't wait til Monday or New Years to start fresh Letting go of perfectionism and the need to overhaul your habits and adopting a "try it" perspectiveCONNECT WITH FLORENCIA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Have you ever found yourself google searching questions about your health late at night for hours? Or piecing together your own health protocol from free resources you found online? We've been there too. Let's talk about it (and why it’s actually costing you way more than you realize)In this episode, we discuss: Our own journeys with DYIing our health What we learned in the process What we...

Can how you dress be a form of prayer? How can you dress liturgically? I sat down with Mary Harper, a writer for Litany, to discuss these questions and more! In this episode, we discuss: How to pray through your clothes and style Creation innately reflecting the liturgical calendar How intentionality can honor God Follow Mary Harper on Instagram Article on textiles and frequencies CONNECT WITH FLO...

IN THIS EPISODE: Common struggles with fasting after disordered eating Purpose of fasting Practical tools I use to make it manageable Meditations on the Passion and Death of Christ Meditation on the Scourging at the Pillar CONNECT WITH FLORENCIA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

"But what if I don't believe that my body is good? What if it feels like it's constantly working against me?"Today I'm joined by Amelia, a massage therapist, as we dive into the real real aches that come with a health journey. This is such an inspiring conversation that can hopefully offer you a new way of looking at your body with greater compassion and understandingIN THIS...

Welcome to Cycle 101 series! Today we’re talking about what we’re sure women know the most about their cycles - their period. In this episode: Brian chemistry during your period How hormone levels at this phase affects mood and energy How to best support yourself during your period 4 tips to help with cramps 🔔  Subscribe for weekly episodes  that help you grow in your faith, honor the body God ga...