Lutz Talk

HELLOOO EVERYONE!!! For starters, welcome if you're new and welcome back if you've been here a while!! We are back and running, I am so excited to be creating more podcast episodes for y'all to enjoy!! Speaking of creating new episodes, Lutz chat about what this new episode is all about. This episode starts off with a life update over the past months, my new DREAM JOB, some new life go...

Hey Hey Everybody!!! Welcome back to another episode of Lutz Talk!! This week we will talk about reconnecting with old friends once again! This episode felt more like a digital diary entry more than anything but if you like that type of stuff well, here you go! I kept the same 5 tips and tricks from last weeks podcast episode in this one because I felt like I used them in both situations I talk ab...

Hello everyone and welcome back to another episode of Lutz Talk! This week will talk about reconnecting with old friends and what tips I have that helped me rekindle an old friendship that I truly cherish. The start of the podcast starts with the way my week has been going, about the podcast, and just all around a quick recap into my life. Then we get into the nitty gritty of what I did to rekindl...

Hello Hello, Today's episode is a quick and easy one on how to live a balanced lifestyle! I talk about my week and what I have planned for my weekend. I talk about how I am staying balanced while traveling and living my best life! I go over the tips and tricks of the week on how to keep a balanced lifestyle achievable for yourself and what it looks like for me! I hope you get something from the ep...

HEY HEY EVERYBODY!! Hope your Sunday is going just the way you planned it!! Today's episode is all things that relate to getting into a routine and how to help yourself get into a routine. I talk about my week and just update you guys on what I have been up to lately since I haven't talked with y'all since last Sunday! If you feel like you haven't been able to get into a normal everyday routine th...

Another Sunday, Another episode :) Today's episode is on my experience living in Germany and some tips on traveling there! I talk about my week in the beginning and then talked about the questions you guys submitted on the instagram post! From there you know I had to add in some tips and tricks on traveling to Germany! I hope this episode was a good listen and helpful in your possible travels to G...

Hey Hey guys!! This episode goes into what I did to help move away from my hometown and how I moved to Germany!! There’s tips and tricks on how I was able to stay cool, calm, and collected during all the chaos and I’m here to share it with you! As always don't forget to follow the instagram to participate in the upcoming episode topics: @Kaylee_LFit or use the URL https://instagram.com/Kaylee_LFit

Good morning everyone!!! Welcome back to another podcast episode where we chat about gym anxiety and how to help feel more confident in the gym! We chat about my week updates and what I was up to this last week. Then we hop into gym anxiety and what it looks like for me and what I have been doing to kick gym anxiety's a$$!! I hope you all had a great week and make this coming week your best week e...

Hello everyone and welcome back to another episode! This episode is all about what codependency is, some of the traits that are involved with it, and 5 tips and tricks on how i am working to gain more independence and not be as codependent anymore on family, friends, and my significant other. I am adding the links to the articles I used in the podcast and a quick disclaimer is that I am NOT a lice...

Hello hello everyone, the last two weeks have been a whirlwind of emtions and finding my new routine while being home. This episode I talk about why I’ve been mia recently, new exciting news, and how to get adapt to your surroundings with a new routine!

Hello hello, this episode is a deep dive into my fitness journey from the beginning and to where I’m at now! Along with our handy dandy 5 tips & tricks on how to help yourself in your fitness journey or at least it’s the 5 tips & tricks I use daily! I also talk a little bit about my trip to Croatia this past weekend to update you on my everyday life event!

Today's minisode is all the how, when, why, and where my husband and I met, got married, keep our relationship alive, and the reasoning behind why we only catch a glimpse of him here and there on instagram! I also added some bonus tips and tricks on how we have kept our relationship alive, happy, and healthy for the past 3 years. Of course you get a little bit of my rambling here and there but all...

This episode is all about who I am as your host, why I started this podcast, what it will be about, and overall anything you may need or want to know about me or the podcast!  If you want to hear more about when the podcast will be updated follow my Instagram  @Kaylee_LFit or use the URL https://instagram.com/Kaylee_LFit