Love Amy

Today we are chatting all about what I want to bring with me into 2026. From pilates to crochet and less time on screens, 2026 is all about that calm, peaceful, feminine energy xx Welcome to the Love Amy Podcast!  A space where we chat about self care, levelling up and becoming the best version of yourself! I’m Amy, a small business owner who is passionate about all things self development.&n...

I share my methods on how to regulate your nervous system, some signs you may be dysregulated and why this all matters.  Thank you for tuning in x Welcome to the Love Amy Podcast!  A space where we chat about self care, levelling up and becoming the best version of yourself! I’m Amy, a small business owner who is passionate about all things self development.  Come along with me as I buil...

With the end of the year coming up I thought I would chat about goal setting and the reasons why we can't seem to stick to the goals we set.  I cover why do we set goals, why we don't stick to them and ways to create goals that are sustainable and we can complete! Welcome to the Love Amy Podcast!  A space where we chat about self care, levelling up and becoming the best version of y...

Celebrating 2 years of Love Amy!  Todays episode is a chatty one. Catching you up on new developments, lessons I've learned this past year and thanking all who have supported me in this journey.  Welcome to the Love Amy Podcast!  A space where we chat about self care, levelling up and becoming the best version of yourself! I’m Amy, a small business owner who is passionate about all thing...

Todays episode is part two of my series about letting go and embracing what is right for you.  I hope you enjoy!  Welcome to the Love Amy Podcast!  A space where we chat about self care, levelling up and becoming the best version of yourself! I’m Amy, a small business owner who is passionate about all things self development.  Come along with me as I build a community of like-minded peop...

In this episode I talks about a 6 step guide to help you let go and move on from things in your life that are no longer serving you.  This is part one in a two part series about letting go and embracing what is right for you.  I hope you enjoy!  Lots of love, Amy x Welcome to the Love Amy Podcast!  A space where we chat about self care, levelling up and becoming the best version of yourself!...

Today I chat about people pleasing and why I believe it is an unsustainable way of being. I cover signs you may be one, examples in my life, and how to begin to put yourself first again.  Listen up! Cause it's a good one xx Welcome to the Love Amy Podcast!  A space where we chat about self care, levelling up and becoming the best version of yourself! I’m Amy, a small business owner who i...

Welcome back to another episode of Love Amy!  In todays episode we chat about 5 habits that totally transformed my life! This includes morning movement, time blocking, 80/20 rule and more!  Check out my socials 💌 Instagram: Business/Personal TikTok: Business Personal Youtube: Check out my channel here Love Amy x

Welcome back to another episode of Love Amy! Today we are celebrating because I just hit 1 year in business!!  In this episode I talk about all the lessons I have learnt in the past year. Thank you for the support on this journey so far! Here's to the next 12 months!! Check out my socials 💌 Instagram: Business/Personal TikTok: Business Personal Youtube: Check out my channel here Love Amy x

Welcome back to another episode of the Love Amy podcast Today we are joined by Kaitlyn, the owner and beauty therapist at SerenityNz. In this episode we cover all things business, boundaries and comparison. There is so much juice here! You don't want to miss this!! Kaitlyn's Socials: Insta: https://www.instagram.com/serenitynz/?hl=en Website: https://lnk.bio/serenitynz  Check out my soci...

Welcome back to another episode of the Love Amy podcast! Today we are going to be covering disciple vs motivation. We talk about the benefits of both,  what situations to use them in and how to use each to their fullest potential.  This is a good one so make sure you tune in xx Love Amy  Check out my socials 💌 Instagram: Business/Personal TikTok: Business Personal Youtube: Check out my channel he...

Welcome back to another episode of the Love Amy podcast!!  Today we are chatting all about getting out of a rut. It can feel so hard and overwhelming trying to get out of a bad space, believe me, I know x  I hope this episode helps motivate you and give you the steps to take to tackle it head on!! We are in this together!  Check out my socials 💌 Instagram: Business/Personal TikTok: Business Perso...

Welcome to the first offical episode of Love Amy!! I am so excited you are here! Today we are chatting about the fuck it mindset. I have personally achieved so much using this mindset in my personally am so excited to share it with you.  We cover everything from what it is to reasons you may be holding back and examples from my personal experience.  It's time to channel our best future selves...

Hello and welcome to the Love Amy podcast!!  Thank you so much for joining me. First offical episode is uploading 5/8/24 so mark your calendars! I am so excited to start this new adventure and can't wait to see where it takes us.  Love Amy x Check out my socials 💌 Instagram: Business/Personal TikTok: Business Personal Youtube: Check out my channel here Love Amy x