Lost In Living

Episode 1 of Season 2 of the Lost in Living podcast is here! Titled "Eddie Would," this episode is dedicated to one of my greatest inspirations, Eddie Aikau. Eddie was not only a legendary surfer and lifeguard but also a symbol of courage, selflessness, and the spirit of adventure. In this episode, I’ll share part of his incredible story—his passion for the ocean, his heroic deeds, and the legacy...

This week I come to you directly without a guest. I wanted to pay my respect to a Mate that I had found out had past only hours before recording and talk to you more about my journey. To let you know it does get better. Rest Easy Brother Leighroy Love You Mate

Tune in to the latest episode of Lost in Living Podcast as I chat with Steve from Dexter's Surf Shop Scarborough. We dive deep into the power of taking chances and backing yourself, exploring how the ocean and surfing can be a transformative experience for mental health. Join us on this enlightening journey of ups and downs, learning valuable life lessons along the way. Get ready to be inspired an...

EPISODE 10, Thank you so much for all the support. So stoked to be able to share this journey with you all! This weeks legend talks about his journey moving to another country as we share our experiences so far of the United Kingdom and what a hidden gem it truly is.

On this Episode we talk about the art of DREAMING in a bid to help people embrace this magical skill. Everything starts with a dream.

On this Episode we talk about 2 skills I believe are super important to maintaining a positive outlook. We also have the privilege of talking to our sponsor Goodray, a CBD product company doing amazing things. Sharing first hand what I love about this brand and what they are doing to help people all over.

In Episode 7 of the Lost in Living Podcast, we talk about grief and its many forms. There are no blueprints to grief, you are entitled to feel how you need to when grieving. Just remember you aren't alone. We also had the privilege of talking to my boy Mitch, 1/3 of the wolf pack, to show how two people that lost the same person dealt with grief completely different.

On this Episode we talk about the term Healthy. Realising that a lot of us, even those perceived very healthy, have alignments or coonditions of some sort that might not exactly deem us to be "Healthy". Its about not letting that alignment stop you! We're all still capable of amazing things. We had the privilege of talking to the legend Jacob Vendetti, a gem with Cystic Fibrosis thats not letting...

On this episode we talk about Why? and how I believe its power is amazing, but also how it can often be misused and misunderstoodWe also talk to Ryan Swain, a Skater from Malton North Yorkshire, attempting to break a Guinness World Record while raising awareness for adults with ADHD and mental health in general.

In this episode we look at the advantages of doing something that allows you to take a breather from things that might be challenging you mentally. I give examples on what I do. We also have a chat with Helen from Sirens, a womens only surf and yoga group. As well as talking story. Enjoy

In Episode 3 we aim to normalise the hard topics of mental health. To turn the lights on to the darkest and toughest parts of the mental health movement.

Confidence. Techniques I believe will help those less confident, tackle what holds them back.

Bare with me as I learn the ins and outs, beginning this new journey of releasing a podcast. Episode 1 we will talk about the mission, starting again and about all our adventures exploring the North East UK