Load Management Podcast

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet 0:00 Intro + best #44 athletes: Jerry West, Hank Aaron, Jim Brown, and Pistol Pete 3:45 World Cup comeback chaos: Belgium survives Senegal and England advances 9:30 USA vs Bosnia reaction: red card controversy, playing down a man, and Belgium next 16:20 NBA free agency chaos: Jalen Brown for Paul George and...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 Intro + best #43 athlete debate: Curt Schilling vs Troy Polamalu 3:10 World Cup knockout drama, penalty kicks, and whether PKs are the right way to decide games 9:40 USA's late group-stage loss, World Cup momentum, and why soccer is still a tough sell in America 15:00 Upcoming World Cup matchups: Swed...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet 0:00 Episode 42 intro and famous #42 athletes 3:45 World Cup reactions, Messi's dominance, and USA optimism 12:00 Dusty May leaves Michigan for the Mavericks and the fallout for college basketball 22:30 NBA trade chaos: Giannis to the Heat, Julius Randle to the Nets, and draft talk 33:00 World Cup picks begi...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 Episode 41 intro and famous #41 athletes 3:00 Knicks win the NBA Finals and Nick's firsthand New York City chaos story 11:30 The Spurs' collapse, Wemby's Finals struggles, and why the Knicks were so clutch 20:00 Brunson, KAT, Mike Brown, and the Knicks' unlikely championship run 26:30 Stanley Cup wrap...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 Episode 40 intro and famous #40 athletes 3:45 Stanley Cup Finals, overtime chaos, and rare NHL praise 6:30 Knicks take control of the NBA Finals and Wemby faces real criticism 15:00 Brunson, KAT, Mike Brown, and why the Knicks are suddenly easy to root for 22:00 World Cup preview and the next era of c...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet 0:05 Episode 39 intro, new audio setup, and famous #39 athletes 4:30 Spurs stun the Thunder, Wemby reaches the Finals, and OKC's offseason questions 13:45 Knicks-Spurs Finals preview and Stanley Cup Finals talk 18:30 NFL trade chaos: Myles Garrett to the Rams and A.J. Brown to the Patriots 26:00 Carolyn join...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:04 Episode 38 intro and the struggle to find famous #38 athletes 3:30 Knicks-Cavs Game 1, Madison Square Garden energy, and Jalen Brunson's takeover 11:30 Wemby, Thunder-Spurs, NBA Finals dreams, and coaching carousel talk 16:45 NFL schedule reactions for the Lions and Vikings 23:15 SGA wins MVP, Wemby's...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet 0:05 Episode 37 intro and famous #37 athletes 2:30 Wemby's monster Game 1, Spurs-Thunder reactions, and why he changes everything 14:45 Knicks-Cavs preview, Pistons roster questions, and the NBA Finals outlook 19:45 NHL talk, Buffalo heartbreak, and best-game-ever debate 23:45 Carolyn joins as the picks stan...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet 0:05 Episode 36 intro, jersey number chaos, and famous #36 athletes 3:00 NBA Draft Lottery reactions, top prospects, and the Pacers' painful pick situation 12:45 Thunder dynasty talk, playoff sweeps, and the Knicks' Finals case 20:00 Wolves-Spurs, Wemby's ejection, Suns playoff trauma, and a quick NHL check-...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:03 Episode 35 confusion and legendary #34 athletes 5:00 NBA first-round fallout, playoff injuries, and why the regular season feels broken 15:30 Second-round outlook, Kentucky Derby talk, and a quick hockey detour 22:45 Revisiting NBA brackets, blown leads, and Pistons/Cavs talk 27:45 Suns misery, NBA ta...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet 0:05 Episode 35 intro and famous #35 athletes 3:10 NBA playoff surprises, injuries, and first-round chaos 14:45 Checking the playoff picks and early bracket damage 19:45 NFL Draft reactions and why this year felt underwhelming 27:30 College hoops portal talk and sports cleanup 32:20 Carolyn returns, updates...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:06 Intro + "Who's the best #33?" (Larry Bird/Kareem/Shaq debate) 2:05 NFL Draft vibes: weak "star power" class + who's actually worth watching 7:10 Would you ever go to the Draft? + Pittsburgh hosting + "Coachella for football" talk 10:55 NBA playoffs early reactions: Knicks collapse, Lakers/Rockets inju...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 Intro + "Best #32 ever" debate (MagicJohnson/Shaq/BillWalton) 2:05 Michigan title hangover: celebrations/merch/NIL money chatter 5:15 Transfer portal + NIL inflation talk (Louisville splash, portal market) 9:40 Arizona + Michigan roster outlook (targets, replacements, "next year" angle) 14:10 NBA play...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 intro + "number 31" athlete shoutout 2:30 Michigan national champs: immediate reactions + what won them the title 6:40 championship game breakdown (key runs / adjustments / closing minutes) 10:30 Final Four talk (what surprised us, who looked best, who looked shaky) 14:55 "biggest moment of the weeken...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 Intro + "we thought it was 30, it was 29" + Final Four hype 1:40 #29 athlete shoutouts (Purvis Ellison / Rod Carew) 4:15 Michigan run recap (Alabama + Tennessee) + "1989" stat 7:05 Arizona run recap (Arkansas blowout + Purdue comeback) + line movement 10:10 Duke vs UConn ending reaction + Boozer/timeo...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet 0:00 intro / episode 29 athlete (Steph Curry) (oops)  2:10 overall tourney thoughts / best looking 1–2 seeds + most vulnerable (Florida out) 6:30 matchup reactions (Houston–Illinois, Duke shaky, St. John's/Duke, UConn/MSU) 10:45 Michigan momentum + "Michigan looks best" take / frontcourt + highlights 14:40 A...

RP Hypertrophy App: http://rpstrength.com/lmhype   RP Diet App: http://rpstrength.com/lmdiet 0:00 intro / episode 28 + famous #28 athlete talk (Faulk, AP, Posey, Ronaldo) 2:20 NCAA tournament hype + Michigan/Purdue + "one-and-done" volatility 10:20 bracket/region thoughts (Duke/Yukon side, Arizona path, Michigan side, South/Florida-Houston) 18:00 Final Four + title picks 20:30 Carolyn returns: rec...

RP Hypertrophy App: http://rpstrength.com/lmhype   RP Diet App: http://rpstrength.com/lmdiet 0:00 intro / episode number athlete talk (26 recap Saquon, 27 lookup + Mike Trout vs Big Papi) 2:30 NFL free agency / biggest moves + QB market (Tua cut → Falcons, Malik Willis → Dolphins, Evans → 49ers, Ken Walker → Chiefs, Crosby → Ravens, DJ Moore → Bills, McDuffie → Rams, Kyler rumors + Cardinals QB ro...

RP Hypertrophy App: http://rpstrength.com/lmhype   RP Diet App: http://rpstrength.com/lmdiet   Intro — 0:00 Painful Vikings QB Exercise (Ranking the Options) — 3:10 Other Bigger Stories of the Week (CBB updates, Duke/Michigan/Arizona, tourney talk) — 11:45 NBA Thoughts (dog days, playoff setup) — 20:30 Carolyn Returns + Picks (Underdog week, "quality of life" strategy) — 22:45 Carolyn's Two Minute...

RP Hypertrophy App: http://rpstrength.com/lmhype   RP Diet App: http://rpstrength.com/lmdiet 0:00 Intro(episode25/Barry Bonds) 2:00 Spring Training+Baseball Chat 3:30 Olympics( USA Mens Hockey Gold) 6:00 College Hoops(Duke vs Michigan, Arizona, Houston, rankings) 13:00 NBA Talk(Spurs Run,standings, playoffs) 18:30 Carolyn Enters (Picks Recap+New Picks) 30:00 Carolyns Two Minutes To Rant(Pool Rain...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet 0:00 Intro + College basketball (Arizona's skid, Michigan #1, big matchups) 11:30 NBA All-Star + tanking problem (lottery, incentives, league direction) 25:00 Tyreek Hill discussion (release, fit, outlook) 26:30 Carolyn returns (Lunar New Year, picks, tattoo debate, wrap)  

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   00:00 – Intro + Super Bowl halftime chat 04:00 – The game: defense, Darnold, and QB tiers 08:50 – Winners/Losers: Drake May, Will Campbell, schedule luck 17:50 – Arizona hoops: first loss, schedule, one-seed odds 24:40 – NBA: trades, cap quirks, what actually matters 29:00 – Carolyn returns: grading SB pro...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 – Super Bowl chat, schedule quirks, food > football 3:30 – Winners & losers (Vikes FO shake-up, Hall of Fame snubs) 13:00 – NBA talk (deadlines, star movement, roster calculus) 23:00 – NCAA notes (top seeds, streaks, neutral-site games) 27:00 – Carolyn returns + prop chaos + official game picks  

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 — Intro + College basketball talk Arizona at BYU recap, Arizona's gauntlet ahead (ASU, KU, TTU, BYU, Houston, ISU). Michigan's week: Nebraska (20-0 streak), then at Breslin vs. MSU; "one-and-one" prediction and whistle talk. 5:00 — Winners & losers (Championship Weekend) Winners: Patriots' path, Seaha...

RP Hypertrophy App: http://rpstrength.com/lmhype RP Diet App: http://rpstrength.com/lmdiet   0:00 — Intro + Indiana wins it all Big-picture takeaways from the Hoosiers' run; NIL/transfer portal vs. coaching credit; why this couldn't have happened 5–10 years ago; Miami's showing, the punt-block pivot, and how older rosters + COVID years changed the sport. 13:00 — Coach talk (NFL openings & fits) Wh...