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Alan Heary has spent years working with individuals, sports people, business owners and employees, helping them to set and achieve their goals. How to develop winning habits, and build the mental resilience, to take on and deal with all sorts of challenges. Today he offered us a glimpse of how he works and boy was it insightful! Hosted on Acast. See acast.com/privacy for more information.

Gerry really enjoyed his chat with Kate Ryan about her fascinating new book, which looks at the history amd madern day use of animal blood in food, especially our beloved black pudding Hosted on Acast. See acast.com/privacy for more information.

On today's show we talked ahead of the Louth and Meath senior GAA finals this weekend, local sayings, comedy, TV theme and nitorous oxide cans dumped across Meath! Hosted on Acast. See acast.com/privacy for more information.

"It's the finest example of a Barbican in these islands" says historian Sean Collins, as he took us through the history of Drogheda's only remaining town gate, where once there stood seven along the ancient town walls. Hosted on Acast. See acast.com/privacy for more information.

With pupping season in full flight, Aoife McPartlin took us through the wholly interesting life and times of our Grey Seals. Hosted on Acast. See acast.com/privacy for more information.

The Master of Historical Fiction brings us another intriguing tale from a time when the lives of so many were in turmoil during the Great Famine. Hosted on Acast. See acast.com/privacy for more information.

On today's show, more on the dual players ahead of the Meath championships camoige and LGFA matches, bingo is back and it's over to Drogheda Credit Union Hosted on Acast. See acast.com/privacy for more information.

On today's Lite Lunch, how two Kells Road Racers saved a teenager from drowning, wildlife with Aoife, The big matches ahead and much more Hosted on Acast. See acast.com/privacy for more information.

On today's show, we got the scares! Climate action, Carer of the Year, EmDoc and much more. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On today's show, Alan Heary started a monthly series to motivate us! Michael Houghton talked finance, it was all about black puddings and a new initiative to help people with disabilities with new career opportunities Hosted on Acast. See acast.com/privacy for more information.

On today's show, we celebrated eggs! A Dundalk woman wants to raise awareness on Diabetes Type 1, the week ahead in sports, how to fix the housing crisis and much more! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

For a decade Team Carrie were an integral part of our Show, preparing and training 1,054 people to run the Dublin City Marathon, while at the same time raising in excess of half a million euros for charity! After a decade, Covid brought the curtain down but now thery're reassembling for the 5K Remebrance Run in the Phoenix Park on November 8th, to remember the ten Team Carrie members who have...

On today's show, biodiversity in schools, Darragh McCullagh tells about another break-in at his Elmgrove Flower Farm, a new play in town and David Carrie is back! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On today's show, we heard from Ryan Tubridy about the late novelist Jeffrey Archer, Molly Smyth sent the energy sky high, all about the budget and much more Hosted on Acast. See acast.com/privacy for more information.

Molly Smyth simply electrified the airwaves today with her story of becoming an independent parent at eighteen and making her way though life's challenges, to being now nominated for Mum of the Year! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On today's show, we covered retro food with Tara Walker, flu vaccines with Kathy Maher, the 'Naze' and Jeffrey Archer, remembered by a friend Hosted on Acast. See acast.com/privacy for more information.

On this award winning show, we chatted about a new children's book, a local student with a world skills award, the amazing recovery of an Irish Wolfhound and much more Hosted on Acast. See acast.com/privacy for more information.

Prolific, award winning children's author Erika McGann has had her latest book published, called "Nowhere For A Ghost To Sleep" and it's fantastic! Hosted on Acast. See acast.com/privacy for more information.

Amy Bracken has so many credits to her career including producing the BAFTA winning legendary BBC series "Who Do You Think You Are". Amy's an Irish Genealogy specialist who's appearing at a special National Women's Enterprise Day event in Meath on October 15th. Hosted on Acast. See acast.com/privacy for more information.

On today's show, wildlife, sport, showers and much more! Hosted on Acast. See acast.com/privacy for more information.

Yes its the Irish Hare in focus today as Aoife brings us some fascinating facts about a unique Irish animal! Hosted on Acast. See acast.com/privacy for more information.