Living The Awakened Path

In this episode, we discuss the concept of soul parts, the parts of our essence that we can lose a strong connection to when we have been through trauma or wounding. These parts are incredibly important to heal and welcome back into our Self-energy so that we can feel whole and like ourselves. We discuss this concept from a point of view of energy healing, life experiences and personal healing jou...

Tracking is such a valuable skill when it comes to healing, awakening and evolving spiritually. Understanding yourself and what is pushing the patterns forward in your life is going to help you effectively heal and evolve... and in order to do that, you need to understand how to track your patterns.

In the Buddhist tradition, Sankhara is a way to describe our inner wounds and patterns.  Lisa and Jada describe how they came to understand Sankharas, and how they have worked with them to come home to their truth through compassionate witnessing.  They speak about how important it is to use our breath and mindfulness to witness the Sankharas or deep patterns in the way we relate to life, in order...

Welcome to season 2! Living the awakened path means that you may be experiencing the sharp pains of awareness, realizations and consciousness. We are here to tell you that you are not alone and that we are walking (crawling??) that path with you. Your hosts, Lisa Sabatini and Jada MacLeod have been intentionally and unintentionally taking steps along the path of spiritual growth for quite some tim...

Have you been in the muck, working through some patterns that you've become aware of and realizing that WOW, this is a lot of work! It is work, but there is renumeration of a sort, in the form of a gift or teaching. Anytime we are in the process of alchemizing our wounds and turning them into deeper wisdom, understanding and medicines to our soul, we receive these beautiful gifts that we can then...

What does "forgiveness" mean for you? We discuss the concept of forgiveness as an aspect of healing, what it means, how to navigate it, and how it can set you free. 

How do you define success in your life? Jada and Lisa discuss the meaning of success, how it's defined, and share their experiences with "failure" and "success". Living the awakened path involves waking up to some of the old programs and beliefs about success. What does it mean to you and have you questioned if your definition is actually yours or one that you took on by default?

On your path of awakening to who you really are and how you want to be, what has been a catalyst for you? For Lisa and I, nature has been our catalyst. Allowing ourselves to connect with nature, to be invited into the forest or to stand in awe of the night sky are experiences that have helped open us up to ourselves and the bigger picture at play. 

Do you ever hold back from being really honest about where you are at? When someone asks you how you are doing, do you feel ashamed to admit that you are in the pits? This episode is to help us explore ways to manage the ups and downs that life always creates so that we can thrive, grow and evolve ---- and create as we move through these necessary highs and lows. 

Everything is communication, even that lack of communication is communicating something! In this episode we discuss all things "communication". How do we communicate with others, with ourselves, with the world around us? Communication is a two-way street. As we examine how communication plays out in our life and relationships, we recognize the importance of respecting our boundaries and the bounda...

We hear the word "Healing" all the time, but what does it really mean?

Living the Awakened Path: Inner Peace How to do we find inner peace? How do we find inner peace in our lives during times of overwhelm and turmoil? Are you the kind of person that can have a bad day, and then it explodes into a bad week or even a bad month? Getting back to a state of inner peace can be helpful in guiding up towards better questions. Questions such as 'how is this working for me?'...

In this episode, we do a deep-dive into becoming aware of where you on on the spectrum of positivity, negativity and why it's important.  Do you find yourself in a bad mood a lot of the time? Are your thoughts often based in fear and negativity? Do you make your decisions in how to approach life from a negative lens? We all struggle with this and that is why we wanted to cover this in this ep...

Join Dr. Jada MacLeod and Lisa Sabatini as they embrace conversations about living consciously and integrating all of their healing into their living. Have you ever had one of those deep and meaningful conversations with a friend who really 'gets it' and it just illuminated so much awareness for you? Well, over the past few years, Lisa and Jada keep having this conversations and realized just how...