live with Lorraine

Welcome back to another episode of the live with Lorraine podcast! In this episode I give a quick health update in terms of my diagnosis and where I am at after having my appointment with a rheumatologist. The topic of todays episode is people pleasing and how it not only affects those of us that are empathic of kind hearted but how it also affects alot of people who struggle with chronic illness....

In todays episode I do a deep dive into what I have been dealing with the last while which is a fibromyalgia diagnosis. I go into what it is, how it came about for me and how I was diagnosed. I talk about the impact this has on me mentally, being stuck in a fix it mindset and also a fear mindset thinking I had done something to cause this in myself. I talk about the path to healing and acceptance,...

Welcome back! It’s been a minute sense I jumped on the podcast! A lot has gone on the last few months and a lot of thoughts have been on my mind! In todays episode I dive into some thoughts I have been having around ego in my own life, the addiction of needing to rush and do do all of the time and trying to find a way to live a slower softer life with the seasons. This episode was a bit of a rando...

Our expectations are shaped by our perspective but what we often don't realise is our perspective is different to the people around us. For me this is something I only really became aware of in the last few weeks and how my expectations of myself and others have been shaping my life in not the most positive way. In this episode we dive into the idea of expectations and where they come from, how ou...

This is the debut episode of the brand new Living with Lorraine Podcast. This podcast shares my journey through chronic illness, mental health and other challenges in life and the spiritual lessons and teachings I pick up along the way. In this first episode from Kharma to Dharma I discuss the negative view we have in society of what kharma actually is and how that can cause a negative fear mindse...

Welcome back to the soul sister podcast! In this episode Lorraine and Faye talk to the beautiful Joanne Morgan, known as the brain geek on Instagram. Joanne is a havening practitioner, reiki master and psych-k practitioner. Joanne shared all about the healing techniques she has used in her own life and how she now offers them to her clients to help them heal and live there best life. This episode...

On today’s episode we welcomed our beautiful guest Rebecca owner of SoulHappySuccess coaching on to talk to us! Rebecca shared how she went from working a 9 to 5 and going through the motions in life to living her dream life and really enjoying her experience! We also talk boundaries, finding balance and so much more on this episode as Rebecca shares from her soul! You can find Rebecca @soulhappys...

An honest sharing of our individual experiences with tarot reading and getting down to the the truth of why Lorraine stopped and took a step back from readings.

Today’s episode is highly requested for me to share more about my healing journey and what modalities I have been using. In this episode I share my experience of acupuncture, what it is, how it’s used, and how it has helped me and my journey. I also share a little about cupping, Chinese medicine and my experience of it. Disclaimer any views shared on this episode are mine and mine alone you don’t...

Do you say yes to everything and everyone? Do you often get frustrated and burnt out from doing everything for everyone else? Do you struggle to make time for yourself and your needs? Well then babe your in the right place and this episode is for you! In today’s episode myself and Faye dive deep into the topic of boundaries, our own experiences of what it’s been like when we didn’t have them, the...

I felt inspired to do a solo episode today on my current situation and thoughts around it in the hopes that it will resonate with some of you! In today’s episode I dive into the idea of shrinking and playing small to fit in with others not just mentally and emotionally but also physically and how this can lead to chronic pain and illness as we go on through out our lives. I share my personal exper...

In this episode we discuss all things negative energies and how to deal with them! Faye and I share our own experiences with having to change our approach to judgment and negative emotions, seeing things in a new light or perspective and tips on how we like to protect our energies being empaths and to release what ever is blocking us or holding us back. This episode covers so many things that we f...

In this episode Myself and Faye talk all about manifestation! We dive into our beginning experiences in using this magical tool, resources where you can learn about manifestation and how to use it affectively as well as our tips and tricks on how to manifest your dreams through gratitude, having a strong why and small action steps! We hope you enjoy this episode and we would love if you could shar...

On today’s episode we dive into the idea of purpose and living a purposeful life! We talk about that means to us as individuals and what it means to us all as a collective! We share our experiences with finding our purpose along with some tips on getting clear about your own path! We loved recording this episode and diving into this topic that seems to be on everyone’s minds lately! To check out m...

Today’s episode marks the re-launch of the soul sister podcast with the beautiful Faye as my co-host! Myself and Faye kick off this new episode by diving into spiritual awakenings, our experiences of them and the idea of their being something bigger than ourselves on this planet! We talk about being spiritual and sparkly as Faye likes to say as well as our thoughts on new age spirituality! We also...

I’m sure with it being the start of the year so many people are worrying about their health and fitness and throwing themselves into weight loss! This episode offers a different and much healthier approach to how we use food and working out as a tool for healthy living instead of as a tool for self punishment. In today’s episode myself and Hayley talk all about what intuitive eating is, her own pe...

Today’s episode is a follow up from the first episode and the first one of 2021! Today we are boosting our goal setting game by adding in the tip of using non negotiables to help you better achieve your goals and adding more structure and planning to them!

Welcome to the first episode of the soul sister podcast! I want to firstly disclaim that the audio for this episode is not the best which I do apologise for so please be patient with me as I figure that out and improve on it. I was also very nervous on creating this very first episode which is evident in my speech which again I hope you can all understand! I know in time I will find my flow but I...