Donna
Live Well and Create with Donna
Welcome to the podcast that ignites your inner spark and gets you moving—mentally, physically, and spiritually. Hosted by a passionate artist, speaker, and life coach, each episode delivers thought-provoking insights, energizing life hacks, and a dose of cognitive dissonance to challenge your comfort zone and awaken your purpose. Whether you're seeking motivation, creative inspiration, or a deeper connection to your calling, this is your space to grow. We explore the synergy of faith, movement, mindset, and meaning—with practical tools and soulful encouragement to help you rise. Thanks for lis...
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The I Am Hypothesis - Live Well 04.01.2026 16:33
Thanks for joining me for a Live Well podcast! 1. Let go of yesterday. 2. I'm a new person today and I'm going to make at least one small step to be the person I want to be tomorrow! 3. Don't make a new year's resolution. Make a change. The system (or daily habits/thoughts) needs to change. Can you add something to your day? Put it on the calendar and do it! A future episode w...
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