Listen to Your Heart

Dr. Caitlin Hegwood, PhD, LPC (ID), LPC-S (AK), CPC (NV), MAC, CCTS-I, CYI, has served in many capacities during her career: educator, certified recovery coach, and counselor in the field of human services for over a decade. Dr. Hegwood has worked in various settings, from community mental health and residential treatment to private practice in Alaska, Arizona, Idaho, Massachusetts, and Nevada. Wh...

This week, we welcome Eli Dawdy back to the podcast, level 3 CrossFit coach, proud mom, a warrior who chooses to get back on her feet every time. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our host Travis abo...

Meet Vivian Calderon Guzman who recently graduated from the University of Hawaii Hilo with her MA in Counseling Psychology. Listen to her share about what brought her to the mental health field, lessons she learned from her education journey, and thoughts on what her future might hold! LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl...

Meet Kuulei Kanahele, a musician and minister at Ka ‘Uhane Hemolele o ka Mālamalama Church who uses her devotion to God to connect with her community and promote love! LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Conta...

Meet Heather Pierucki, LMHC, founder of ChangeWorks Hawaii. Not only is she making waves in her patients' lives as a therapist, but she's changing the way organizations and companies approach and implement mental health practices. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https:...

After a near fatal car crash as a child, Dayna Shultz's doctors said she'd be lucky to graduate high school. She proved them wrong by becoming a doctor herself! LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Cont...

Meet Tori Schwab, LCSW, a dedicated therapist whose adventures backpacking through Chile lead her to the world of mental health. LISTEN TO YOUR HEART:https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2https://bit.ly/ListenToYourHeartSpotifyhttps://apple.co/3J9qO06https://ihr.fm/3UpFUkyhttps://amzn.to/4mwzoUWContact our host Travis about therapist work oppor...

Meet Dr. P, a long time friend of the show who learned how to make going to the doctor FUN! LISTEN TO YOUR HEART:https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2https://bit.ly/ListenToYourHeartSpotifyhttps://apple.co/3J9qO06https://ihr.fm/3UpFUkyhttps://amzn.to/4mwzoUWContact our host Travis about therapist work opportunities.https://www.linkedin.com/in/...

Today we learn from Kevin Yabes, PhD about psychological assessments and the role that masculinity plays for young men in therapy. LISTEN TO YOUR HEART:https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2https://bit.ly/ListenToYourHeartSpotifyhttps://apple.co/3J9qO06https://ihr.fm/3UpFUkyhttps://amzn.to/4mwzoUWContact our host Travis about therapist work opp...

On this week's episode, join us as we sit down with local celebrity Nolan Hong to discuss living with ADHD, Hawai’i small businesses, and a little bit of WWE. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact ou...

Today we sit down with Marina Buswell, LPC, BCN, the founder and lead therapist at Golden Counseling Center. Watch now to learn about neurofeedback therapy, and how it's being used to help patients in different and exciting ways! LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://app...

After his family safely escaped the Lahaina Wild Fires, Alphy Basurto knew his purpose was to help rebuild and revitalize his community. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our host Travis about therap...

Today we sit with Dr. Melissa Green Carter as she opens up about her work providing wedding wellness services, emotional grounding for brides over 40, and advice for people navigating big lie transitions. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/...

Today, we sit down with Emilee Omoto, LMFT, owner of Kapolei Counseling Center. After years of running her business as a private practice, she shifted gears and turned it into a group practice, providing accessible mental health services to O’ahu’s Leeward side. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenT...

Meet Samantha Kaaua, a marriage coach who saved her own marriage when traditional therapy failed her. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our host Travis about therapist work opportunities. https://www...

Meet Coral Solk, a health and wealth coach who uses her past of using fitness for growth to guide the healing and recovery of her current clients. LISTEN TO YOUR HEART:https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2https://bit.ly/ListenToYourHeartSpotifyhttps://apple.co/3J9qO06https://ihr.fm/3UpFUkyhttps://amzn.to/4mwzoUWContact our host Travis about th...

Today we sit down with Shelby John, LCSW-W, a mental health therapist and private practice owners who uses unique forms of treatment to help heal her clients. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our ho...

Marissa Buendicho, LCSW with an artists heart who uses her talents and knowledge to guide her clients. You won't want to miss this! LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our host Travis about therapi...

Brooke Kalama Jacobsen, LCSW uses her expertise to support mothers and families. You won't wanna miss this one! LISTEN TO YOUR HEART:https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2https://bit.ly/ListenToYourHeartSpotifyhttps://apple.co/3J9qO06https://ihr.fm/3UpFUkyhttps://amzn.to/4mwzoUWContact our host Travis about therapist work opportunities.http...

In today's episode, Jessica Wong, LCSW shares about her early experiences working for a group therapy practice and how she's flourished in her own private practice. You won't wanna miss this one! LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr....

Today we sit down with Roy Manosca, LMHC as he opens up about what inspired him to get into the mental health field and what keeps him going. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our host Travis about t...

Meet Lilinoe Kauahikaua as she takes us through a journey that touches on cultural connection, healing, and Avatar the Last Airbender. You won't want to miss this! LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Conta...

This week we interviewed world traveler and friend of the channel, Nate Mullins. Tune in to hear why he travels solo and why being in the healthcare field means so much to him. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwz...

After growing through her own sobriety, Stephanie Covington, PhD, made an alarming discovery about recovery programs: they weren't developed with women in mind. After hearing others' struggles with programs that didn't apply to them, she set out to create the first treatment manuals with women's needs in mind, eventually writing books and programs catered to this very topic. Today,...

Meet Natalie Diaz, a psychotherapist on the island of Maui. We had the pleasure of interviewing her during a HiBHC event this past September where she shared her thoughts on mental health and her positive outlook on life with us. This is one you'll surely want to watch! LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bi...