Limitless

Elly was burnt out in the corporate world - successful, but trapped. “A caged bird that needs to be set free,” as she put it to her old boss. So she took the leap: quit her job, gave up her salary, and went all in on Shroums - a functional mushroom wellness brand alongside co-founder Richie. In this episode she tells Noona the real story behind it: years of failed side projects, the phone call tha...

Most of what you call a behaviour problem isn't one. It's an identity problem. In this solo episode of Limitless, Noona unpacks where your identity really comes from (mostly before you turned seven), why happy, successful people self-sabotage, and how to finally update the version of yourself you've been running since childhood. She shares the moment at six that left her believing she wasn't lovab...

He went from everything to nothing, betrayed by the people he trusted most. Lee Paul Davies joins Noona for an honest conversation about hitting rock bottom in Dubai, the truth about men's mental health, and how his lowest point became Kaya — the emotional companion app he built from everything he needed and didn't have. They get into the loneliness epidemic inside the world's busiest city, the we...

Five words that changed everything. I'm all I've got. In this solo episode, Noona explores what it really means to have your own back and why most of us are still waiting for someone to come and rescue us. This one is personal. Noona speaks openly about betrayal, grief, solitude, and what she has learned about herself in one of the hardest seasons of her life. In this episode: The fantasy we were...

Tara moved to Dubai 17 years ago thinking self-help books were for people in a cult. Then she opened her second salon, hit a wall, and everything changed. Now running one of Dubai's most iconic salon groups with 100 staff, she sits down with Noona for one of the most honest conversations on the podcast yet. About scaling too fast, burning out, nearly losing everything, and what it actually means t...

Ben Owen built the business, got the results, and ended up with a three-week headache and a wife who told him she hated him. That was the moment he finally woke up. The Scaling Coach joins Noona for an honest, wide-ranging conversation about the patterns that keep high achievers stuck, why slowing down is the most productive thing you can do, and what it actually means to scale - your business, yo...

She was told she had to be 21. She was 18. So Kelly Lundberg walked straight up to the woman running the room, told the truth about her age and asked for the first interview slot anyway. That's the whole thing, really. Honesty, then speed. It's how she built a styling agency from a faxed press release, sold it 15 years later, and stood on a TEDx stage not once but twice. This week on Limit...

You were so close. And then you blew it. Sound familiar? In this solo episode, Noona breaks down the five real reasons we self-sabotage just before a breakthrough — and none of them are about bad luck or lack of willpower. Whether it's a promotion, a relationship, a health goal, or a business milestone, the pattern is always the same. And once you understand why it's happening, you can stop it. In...

What if everything holding you back isn't in your mind, it's beneath it? Noona sits down with Ebrahim Turner, hypnotherapist to some of the world's most successful people, to explore the real reason high achievers stay stuck, why success can feel like the emptiest moment of your life, and how the subconscious mind is quietly running everything. This conversation goes deep, fast. In this episode: W...

Loss comes for all of us. But there is a kind of loss most people never name. In this solo episode, Noona opens up about the losses that shaped her, a marriage that ended without warning, a job that slowly took her voice, and the moment she realised the biggest thing she had ever lost was herself. This one is deeply personal. And it might be the most important episode yet. In this episode: The mar...

What does it really take for a woman to know her worth, build a successful business, and finally feel at peace in her own life? In this episode, Noona sits down with Deborah Henning, a business coach, former fashion designer, and founder of Journey to Self-Made. Deborah's label was stocked in Harvey Nichols, she appeared on Shark Tank, and on paper, she had everything. But it was a moment of compl...

What if the pain you have been running from is the very thing that will make you unstoppable? In this solo episode, Noona shares one of the most personal and powerful conversations she has had on the podcast. Drawing from her own experience of losing her father and the grief she had to face head on, she explores why pain is never wasted and what happens when you finally stop running from it. She c...

What if the kindness you're so proud of is actually costing you your self-respect? In this episode, Noona sits down with Dr. Katherine Iscoe, PhD graduate and author of a new book on self-respect, for one of the most honest conversations about people pleasing, perfectionism, and the quiet war we wage against ourselves. They cover why high achievers are often the most emotionally depleted people in...

We're told to choose happiness. Good vibes only. Gratitude journals. Positive thinking. But what if that obsession with feeling good is actually what's keeping you stuck? In this solo episode, Noona talks about something that comes up with almost every single one of her clients. The inability to hold two emotions at the same time. And it's costing them their happiness, their relationships, and the...

In this episode of the *Limitless* podcast, host Noona Nafousi welcomes Kirsty Morris, the serial entrepreneur behind the luxury wellness brand, KAILO. Morris shares her journey from growing up in a pioneering McDonald’s franchise family in Australia to building her own international wellness empire. She discusses how witnessing her parents’ sacrifice and teamwork instilled a deep work ethic, lead...

In this solo episode of the Limitless podcast, host Noona Nafousi reflects on her career journey from the perspective of her 47-year-old self. She dives into the "gold" found in hindsight, sharing eight specific lessons she wishes she had understood in her 30s that would have radically changed her career trajectory and well-being. Noona explores why high achievers often hit a wall when they rely o...

In this episode, international speaker and best-selling author Simon Alexander Ong joins the podcast to discuss the power of energy, the importance of environment, and how to live a truly limitless life. Drawing from his transition from the corporate world to coaching, Ong shares actionable insights on how to listen to the "whispers" of your future self and move beyond self-imposed bound...

Join Noona Nafousi as she launches her new podcast, Limitless, to help you understand the limits we place on ourselves and how to become limitless. Noona's journey began with a childhood obsession with personal development, and later, as a headhunter and recruiter, she became "really obsessed" with why some candidates with perfect CVs lacked confidence. Using her skills as a master NLP practitione...