Life to Meet You

If you have the tendency to compare yourself to other people, this episode is for you! I talk all about the good and the bad of comparison, why this tendency can become a toxic habit and how to escape the so-called comparison trap. Comparison can come as an instinct, especially connected to people around us reaching life goals and milestones, but if we think about it rationally, we know that each...

Looking at what’s happening to the environment and the catastrophic consequences we will face if we don’t take action as soon as possible, sustainability has become such a relevant and necessary topic to talk about that it cannot be ignored. However, there’s a tendency to think that real changes go beyond our power and that it doesn’t make sense to even try. And this mindset isn't bringing us...

Thinking about the past few years, I can clearly see how different I was during my 20s, the challenges I had to face and how much have grown through them. This is true for all of us: we are the result of choices, changes, failures, learnings, of a personal development journey, that brings awareness and self discovery. In particular, my perspective on life and on how the world spins, is that one th...

We change, evolve, and we do that every day, even without realizing it. Sometimes change is disruptive, sometimes it's only about taking the small steps. But we do change, and change is something that will always be a part of our lives. It's important to recognize it and embrace it as a way to enable personal growth and greater well-being. On the other side though, change can also be diffi...

In this episode I challenge 10 common stereotypes about organization and productivity in the workplace that I've encountered the most during my career so far, sharing my personal view and perspective about them not necessarily representing the right approach, despite what might be commonly believed. And of course, I've got you covered with some of my best practices on how to be more organi...

This episode is all about productivity, time management, and motivation. In particular, I share my top 15 tips to feel more motivated, boost your productivity and upgrade your time management skills. I also talk about my personal growth journey in terms of productivity and how my approach to time management allows me to reach objectives and goals, not only in the work context, but also when it com...

In this episode, I introduce you to the concept of balanced lifestyle, and even more importantly, how to make it a daily choice while creating consistent healthy habits we actually want to stick to. I walk you through the three big pillars that frame my concept of overall wellbeing - awareness, balance and acceptance, and I share some of my best practices that have been helping me in my journey th...

Are you curious to know more about transitioning to a vegetarian lifestyle? Then join me in this honest conversation about my personal journey towards reducing the consumption of animal products in a mindful and non-judgmental way, and get to know the reasons why choosing this path helped me improving my own relationship with food while making a positive impact on the planet.  If you enjoyed this...

Who hasn’t faced a failure related to a turning point or crucial event at least once in their life? Depending on our mood on a certain day, our expectations or even the idealisation of future outcomes, the sense of failure can affect our daily life and negatively impact our mood. In this episode, I discuss the ''why, how, what and when'' aspects of failure, while bringing you along...

Routines are such a powerful tool we all have in our hands: it can benefit our daily life if used wisely but can also create some damage if misused or abused. In this episode, I talk about how, why and when to rely on routines to serve your goals and, as always, I will share some insider insights on my experience with routines, the type of routines I follow and the reasons for that. If you enjoyed...

Starting a new job can feel overwhelming: new colleagues, new challenges, new routine. Even though work always comes with responsibilities, a good work-life balance is not necessarily part of the starter pack. In this episode, I talk about the beginning of my career, some of the challenges I faced and what I learnt after over four years of working abroad. I also share my personal view on how to bu...

Who has never thought, not even for a single moment, to change life and move abroad? The idea of starting a new job, meeting new people and visiting new places is indeed exciting and can unlock incredible opportunities that you would have never even dreamed of.  But how moving abroad really is? The decision of starting over in a new country might come with different reasons, but there is always on...

Life to Meet You unveils the reality of life in your 20s and the role that change plays in every single aspect of it. With a genuine, positive yet always honest perspective, Lavinia talks about key moments and life-changing decisions that possibly each young adult experiences. This podcasts promotes self-love, welcomes diversity and encourages accepting change as an opportunity to become a better...