Life Conversations With Dr. Amy

Dr. Amy welcomed Mr. Alan Lazarus, a business coach and podcaster from Massachusetts, to discuss self-improvement and overcoming challenges. Mr. Lazarus, who is also the CEO of Next Level University, shared his personal journey of adversity and how he learned to overcome it. He emphasized the importance of self-reflection and understanding one's own narrative. He encouraged listeners to embrac...

Dr. Amy and her guest, Mrs. Katharine Giovanni, discussed the importance of forgiveness and how it is often overlooked in teachings. Katharine, a three-time award-winning author and speaker, shared her personal experiences of battling stage 3 breast cancer and navigating a challenging childhood. She emphasized the need for a practical method of forgiveness, as simply being told to forgive does not...

Dr. Amy introduced guest Janet Sherlund, who shared her personal story of adoption. Janet emphasized the importance of recognizing the emotional impact of adoption on both the adoptive child and the biological parent, highlighting the trauma and sense of displacement that can occur. She also pointed out that the narrative around adoption often focuses only on the needs and desires of the birth and...

Dr. Amy led a conversation about the importance of girl friendships, with three guests sharing their experiences and roles in their friendships. Shantell Thomas, who connects the group, shared how her friendships shaped her into the person she is today. Tanya Winchester, a wife, mother, and mental fitness coach, values people for who they are and supports them in their growth. Teki Best, a dedicat...

Dr. Amy and guest, Dr. Eric FitzMedrud, Clinical Psychologist discussed the importance of maintaining healthy relationships, love, and preventing divorce. Eric drew from his experience as a therapist to emphasize the need for both partners to prioritize their individual needs while also sharing responsibility for the relationship's well-being. He encouraged open communication, identified the i...

Dr. Amy and Mr. Belldon discussed the importance of nutrition and lifestyle changes in managing chronic diseases like diabetes and heart disease. Belldon shared his personal journey and the scientific approach he uses at his fitness clubs to help individuals overcome emotional connections to food and achieve optimal health. They also discussed the potential adverse effects of non-sugar sweeteners,...

Dr. Amy introduced Laura Broome, a resilience coach and author, who shared her personal experiences of overcoming adversity and developed a three-step resilience strategy. Laura emphasized the importance of a growth mindset, discovering one's superpowers, and seeking out opportunities to thrive. She also discussed strategies for helping individuals who are not yet ready to face challenges and...

Welcome to Season 2, Episode 12 of the "Life Conversations with Dr. Amy" podcast! In this episode, Dr. Amy sits down with the remarkable Beate Chelette, a renowned Growth Architect, to explore the concept of thriving in uncertain times. Beate Chelette specializes in guiding consultants, coaches, and service providers through challenging periods, helping them articulate their unique value a...

Life Conversations with Dr. Amy Podcast S2Ep11, Dr. Amy and guest, Logan Hufford conversated about breaking bondage from sexual addiction. Logan was vulnerable, transparent, and discussed the challenges of maintaining a disciplined lifestyle. He described how the addiction progressed and worsened over time, and how it had a detrimental impact on his relationships. He also described the importance...

Dr. Amy and Mr. Philip Blackett discussed the impact of fatherlessness on their lives and the importance of addressing this issue in their communities. They also explored the role of artificial intelligence in business growth and the concept of growing God's kingdom. Lastly, they discussed Philip's book, "Disagree without Disrespect: How to Respectfully Debate with Those who Think, Bel...

Dr. Amy introduced her guest, Cain Parrish from Australia. Dr. Amy and Cain discussed relationships from a man's perspective, focusing on desires, needs, and the complexities of attraction. They also shared their views on online dating, the importance of setting boundaries, and the challenges women face in stagnant relationships. Lastly, Cain shared his personal journey of self-improvement, de...

Dr. Amy and Mr. Roman Fisher had a conversation focused on staying motivated and improving sleep in a stressful world. Roman, a health and fitness coach, shared his journey to helping others transform their physical and mental health, inspired by his younger brother's fitness journey. He also discussed how his own experiences with weightlifting and the positive effects of exercise motivated hi...

May is Mental Health Awareness Month. Dr. Amy and Cathy both of whom have struggled with depression, had a detailed conversation about their experiences with the condition. They discussed the effectiveness of various therapies such as medication, affirmations, prayer, and talk therapy. They also shared personal stories about childhood traumas and the importance of seeking help and support. Cathy e...

Dr. Amy introduced Angela Beyer, a former Miss U.S.A and Miss Universe in Bodybuilding, who shared her inspiring journey towards fitness and health. Angela spoke candidly about her struggles with an unhealthy relationship with food, leading to depression and anxiety. She shared how she persevered through initial setbacks and founded the House of Shape in 2017 to help women achieve their fitness go...

Dr. Amy has a conversation with Jennie Lee, an award-winning author, spiritual coach, and certified Yoga therapist. The discussion focused on the concept of spirituality, its relationship to one's overall wellbeing, and the importance of applying teachings to daily life. Jennie emphasized the universality of Yoga principles and their applicability to all, while also clarifying her approach to...

Dr. Amy and Dr. Leanna Wolfe, Sexual Anthropologist discussed sexuality, orgasms, and relationships. They explored the dynamics of polygamy and Dr. Wolfe Leanna also highlighted the cultural and economic aspects of these relationships. Dr. Wolfe shared her research and experiences, noting that the success of these relationships often depends on belief and context. The conversation then shifted to...

Dr. Amy introduced Eric Mchugh, a Southern California-based entrepreneur specializing in strategic thinking and adaptability in the digital industry. Eric is the President of SHOPX web3 ecommerce, Co-Founder and Chief Growth Officer of Dataing and AI-powered matchmaking. In the past, he founded a VC-funded Saas platform, worked at Snap, in DC and Barcelona, and as a consultant for fortune 500 comp...

Life Conversations with Dr. Amy podcast features Mrs. Jeanell Greene, Relationship Coach, Marriage Expert/Strategist from Vancouver, Canada, with a mission to bring love and healing to the world. She works with couples who want to save their marriage from divorce and heal generational trauma. The discussion focused on the importance of love, understanding, and forgiveness in relationships, Jeanell...

Dr. Amy is back for more conversations in Season 2. This first episode explains her new journey. transfer with her job, and relocation to Texas. She discusses her words for 2024, Stewardship and Choose Righteousness! Dr. Amy is still single and ready to mingle! #newbeginnings #Texas #podcast #inspiration #stewardship #righteousness

Episode 14 is the concluding episode of Season one of "Life Conversations with Dr. Amy". She explains how she struggles to say no and offers a brief discussion on helpful ways to say no. The phrases are obtained from Dr. Julie Hanks website, link below. Free Printable: Helpful Ways To Say...NO — Dr. Julie Hanks (drjuliehanks.com)

Dr. Amy had a conversation with Heather Claus. Heather is a relationship coach and author from Raleigh, North Carolina. They discussed the importance of healthy boundaries and recognizing red flags in relationships. Miss Heather emphasized the role of a coach in helping individuals and couples identify their current situation and work towards their desired relationship status. Amy shared her diffi...

Dr. Amy has a conversation with Mrs. Veronica Williams, Master Certified Life/Relationship Coach. They discuss ways of handling and dealing with rejection while navigating to finding purpose and self-love. Mrs. Veronica Williams lives in the DC/DMV area. She is a licensed minister a wife, and a mother and has a Veteran-owned Faith-based organization that aims to encourage, motivate, and coach mili...

Dr. Amy welcomes her guest, Dr. Christine Thorpe. Dr. Thorpe is a Wellness Diversity Coach and Entrepeneur (Stronger Tomorrow Wellness Consulting Agency). Dr. Thorpe is also an administrator in higher education, her goals aim to train health care professionals to practice patient care with a DEI (Diversity, Equity, and Inclusion) lens in the health care system. She is also the author of Living Bey...

Dr. Amy has a special guest, her cousin, Dr. Arnelle Wright. Dr. Arnelle Wright is 37 years old. She is a wife and mother of two boys. Dr. Arnelle is a dentist by trade for the past six years. She is also a Certified Transformation and Growth Coach. She is the founder of www.beingandbecomingyourbest.com website which aims to help "ready women achieve growth and success through mind-shifting.&#...

Dr. Amy defines Hypertension. She explains the normal and abnormal blood pressure readings. Dr. Amy also reviews the consequences of consistent elevated blood pressure and ways to control elevated blood pressure.