Level Up Ladies

This week we are talking about why representation in the work place matters. It's so important for businesses and work places to make sure they are giving everyone a fair chance. Instagram: @_levelup_ladies @katie_sennott @ashleeymorgann

Not everyone in your life will support your goals - and that can be tough. In this episode, we dive into what unsupportive relationships look like. We’ll also share strategies for handling negativity, setting boundaries, and finding the right support system to keep you motivated. If you’ve ever felt discouraged by those around you, this episode is for you! Tune in to learn how to protect your ener...

Struggling with networking? You’re not alone! In this episode, we break down what networking really is, why it’s essential for personal and professional growth, and how to navigate it - even if you’re introverted or not great at it. We’ll also explore how personality types (like those from the Myers-Briggs test) impact networking styles and share practical tips and strategies to help you build con...

Valentine’s Day can be a mix of sweet moments and sky-high expectations, but it doesn’t have to be stressful! In this episode of Level Up Ladies, we unpack the expectations vs. reality of Valentine’s Day, five into the importance of self-love, and explore how to support yourself and others during the holiday. Plus, we’re sharing practical tips and strategies to help you navigate the day with confi...

In our first episode of Level Up Ladies, we dive into the power of creating a community of like-minded women who share similar goals, values, and dreams. Discover what a like-minded community really is, practical tips on how to find your tribe, and the incredible benefits of surrounding yourself with people who uplift and inspire you. Whether you’re chasing big dreams, building your career, or sim...

We’re back! After a short break, Level Up Ladies returns with a fresh rebrand and an even stronger mission to inspire and empower women like you. In this episode, we catch you yo in what’s been happening in our lives, share the vision behind the rebrand, and give you a sneak peso into what you can expect in the upcoming season. Get ready for motivation, growth, and leveling up together — let’s do...

Cheers to the season 1 finale!!! We decided to have this be our last episode because we feel like we need to do some rebranding! In season 2 we want to really niche down what we are trying to do and reach our target audience. We will also be having a name change so stay on the lookout for that. We have had some great feedback and we can't wait to do some research and come back even stronger! ...

This week we are recapping out extremely busy (and a little stressful) weekend! Katie was in NYC and Ashley was in the mountains! It was a chaotic weekend but it was so much fun! Instagram: @girlfriends.gossip.giggles @ashleeymorgann @Katie_sennott

We are week one into our 75 hard inspired challenge and we have made some changes to fit our long term goals better. Ashley is a week into her class and she gives an update on how it's going, We also talk all things fall! Instagram : @girlfriends.gossip.giggles @ashleeymorgann @katie_sennott

Short weeks always go so slow... With Labor day weekend here we talk about the end of summer and how we're excited for all tings fall to be happening! We are also doing a 75 hard challenge but we may have changed some things up! Instagram : @girlfriends.gossip.giggles @ashleeymorgann @katie_sennott

This week we are discussing all the things! From Ashley going back to school soon, Katie going to a Red Sox Game, discussing the Lobe Island USA reunion and all the chaos surrounding cancel culture currently! Instagram: @girlfriends.gossip.giggles @katie_sennott @ashleeymorgann

Listen to us recap our night at Miss NH Volunteer! We had an ABSOLUTE blast getting to watch all the amazing, talented, gorgeous girls compete. Getting to see the new Miss NH Volunteer be crowned was a night to remember. Instagram: @girlfriends.gossip.giggles @katie_sennott @ashleeymorgann

This week is a solo episode done by Ashley but she is joined by her sister Fern (Jennifer) listen to us discuss everything from the Olympics, Taylor Swift & Emily in Paris returning! Link for the Birdie Personal Alarm : https://rb.gy/vtvajb Instagram: @girlfriends.gossip.giggles @ashleeymorgann @jrobot7

This week we are joined by Miss NH Volunteer, Eliza Fisher! Get to know Eliza and about the pageant and what being Miss NH Volunteer is all about. We had an absolute BLAST getting to chat with her! Join us at the pageant on August 18th at 3S Art Space in Portsmouth, NH Starting at 7:00pm with a red carpet before! You can also find the live stream link on Facebook or Instagram @missnhvol We hope to...

In this episode Katie is recapping her vacation! From how the flights were to all the activities she did! Join her to hear all about her trip! Instagram : @girlfriends.gossip.giggles @katie_sennott

In this episode we talk about getting back into the swing of things after being away for a week. Katie is getting ready to leave for the Bahamas so we dive into how she packs and how we are both OVER PACKERS. How has barbie been out for a year and Katie hasn't seen it yet?! Also we are both ready for fall! Instagrams : @girlfriends.gossip.giggles @katie_sennott @ashleeymorgann

This week we are chit chatting and covering anything from internet tea to skin care routines. We don't have any set topic this week! We also tease a guest we have coming up!  Instagram   @girlfriends.gossip.giggles  Katie : @katie_sennott Ashley : @ashleeymorgann 

Join us this week as we recap our July 4th festivities and catch up from the short week. As we get back into the groove of work, coming off a holiday weekend, we discuss finding a work-life balance. Find time in your day to do things you enjoy! Thanks for listening and if you want more content, follow us on insta @girlfriends.gossip.giggles & @ashleeymorgann @katie_sennott

Welcome to this week’s podcast where we discuss Milo’s first 7 days after surgery and how he is doing today. We also discuss this past weekend and this upcoming July 4th weekend and what activities and plans we have!

This weeks episode is a recap of Katies birthday, Ashleys trip to Chicago a grad party and just some random life updates! We hope you enjoy and welcome to episodes being posted on Tuesdays!!

In this episode, we dive into the rollercoaster ride that is pet parenting. Join us as we explore expectations, reality, and the joy of welcoming new pet into your life. Join us for relatable stories and a whole lot of laughs!

In this episode we discuss manifesting your life and how staying positive (even though it's not always easy) can positively impact your everyday life.

***TRIGGER WARNING*** In this episode body image is discussed. If this is something you are currently struggling with or have struggled with in the past please know you are not alone. Please talk to someone you feel safe with and get the help you need and please remember our DM's are always open, We love you! In this weeks episode Katie & Ashley recap their weekend and discuss dance culture, how t...

Welcome to Girlfriends, Gossip & Giggles! We can't wait to go on this journey with you! In this episode we reminisce on old memories, talk about funny stories and get ready to jump into the world of podcasting! Follow us on instagram : @girlfriends.gossip.giggles @katie_sennott , @ashleeymorgann