Let's Talk Lex's Talk

Have you ever asked yourself, “Why do I feel stuck?” In this episode of Let’s Talk, Lex’s Talk , I share 3 brutal truths that might be the very reason you can’t seem to move forward. We’ll dive into why comfort keeps you trapped, how real confidence is built through messy action, and why letting go of your old identity is the key to stepping into your next chapter. If you’ve been waiting for the “...

✨ Winter’s Arc: Embrace Endings & Step Into Something Greater ✨ In this heartfelt episode of Let’s Talk, Lex’s Talk, I reflect on 2025 and the powerful lessons it’s brought me. This year hasn’t been about checking off every goal, it’s been about releasing what no longer serves me. I’ve let go of relationships, friendships, and partnerships, and through it all I’ve discovered the deeper meani...

Have you ever stared at your bank account and thought, “This can’t be it. This can’t be all there is for me financially” ? Whether it’s debt, bills, or feeling like no matter how much you work it’s never enough, money struggles can feel overwhelming. In this episode of Let’s Talk, Lex’s Talk , I share how to stop obsessing over your current financial reality and start stepping into an abundance mi...

Embracing Courage: What You Do Next May Change the Trajectory of Your Life — In this episode of Let’s Talk, Lex’s Talk , we’re talking about the kind of courage that doesn’t wait for fear to disappear. The kind where your palms are sweaty ( yes, just like Eminem said ), your voice is shaking, but you choose to move forward anyway. I’m sharing my own journey,  from stepping into a pole dance studio...

🎧 Simple Yet Powerful Tool — with Ivey Perez In this episode of Let’s Talk, Lex’s Talk , I’m joined by the incredible Ivey Perez , founder of Brick City Breathes , for a powerful conversation on breathwork , nervous system regulation , and reclaiming your connection to self. We explore how this simple, free tool can help you release buried emotions, heal generational wounds, and feel more grounde...

In this episode of Let’s Talk, Lex’s Talk , I share what it truly means to romanticize your life, not through aesthetics or perfection, but by finding joy in the small, sacred moments, even when life feels messy or uncertain. We talk about: Letting go of pressure to have it all together Finding peace in the present moment Embracing softness and self-acceptance without needing to be fully healed ✨...

Stop Abandoning Yourself: How I Started Trusting Me Again Description : In this  episode, I talk about the subtle ways I abandoned myself in the name of peace, love, and loyalty. I thought I was being selfless, but I was really just disappearing. If you’ve ever stayed quiet to avoid conflict, made yourself smaller to be accepted, or felt overlooked in your own story, you’re not alone. I’ve been th...

Let’s Talk: Detachment — Letting Go Without Losing Yourself Have you been carrying more than you’re meant to? In this episode, I talk about how to detach; not just from people, but from pressure, expectations, and the identity of always being “on.” This is the conversation I needed when I was stuck in burnout and survival mode; especially as someone navigating healthcare, healing, and my 30s all a...

Summary In this episode, I explore the feelings of disappointment that arise when life doesn't align with personal expectations and societal timelines. It is important to acknowledge these feelings, reframing them, and understanding that personal growth often comes from navigating through these challenges. The conversation encourages listeners to embrace their unique journeys and recognize th...

I Shifted My Reality SO FAST by Doing This One Thing, and in this episode of Let’s Talk, Lex’s Talk, I dive into what it means to go ghost to manifest your dream life.  Whether you’re in your soft girl era, healing from past trauma, or navigating spiritual growth and self-discovery, this message is for you. Learn how to protect your peace, embrace divine timing, and trust your glow up season, even...

In this solo episode, I’m sharing a truth that hit home for me: watching, reading, or learning isn’t the same as actually becoming and applying what we take in. If you’ve ever felt like you’re doing all the “right” things: the books, the podcasts, the YouTube binge,  but still feel stuck, this one’s for you. I talk about my own struggle with passive growth and how I’m shifting into active embodime...

I didn’t fall off the face of the earth… but I kind of fell off me. In this episode, I’m sharing a real-time check-in about what it looks like to feel disconnected from your routines, your body, yourself and how I’m gently resetting. If you’ve ever found yourself out of alignment or breaking promises to yourself, this is for you. I walk through five simple steps to reset your life in a way that’s...

In this very special episode of Let’s Talk, Lex’s Talk , I sit down for a heartfelt conversation with my 85-year-old grandfather, a man whose wisdom, love, and memories have shaped my life in ways I can’t even begin to describe. We talk about family, love, life lessons, and unforgettable moments from my childhood. This episode is filled with laughter, storytelling, and timeless advice that I’ll ch...

Have you ever found yourself in the same relationship, just with a different person? No matter how different they seemed at first, I kept ending up in the same cycle—same heartbreak, same emotional wounds. And the truth? It wasn’t just about them. It was about my attachment style . In this episode, I take a deep dive into how father wounds shaped my relationships, why I kept attracting avoidant pa...

The first time I saw pole dancers, I was mesmerized . 😍 The way they flowed, the confidence, the beauty, knew I had to try it one day. Fast forward, and pole dancing has become a huge part of my self-love journey. In this episode, I sit down with Crystal , my pole mom and the founder of The Red Room Studio , to talk about our shared love for movement and how pole dancing has transformed our lives...

🎙️ Transform Your Nights: My Intentional Evening Routine for Better Sleep, Peace & Manifesting Alignment ✨🌙 How you end your day is just as important as how you start it. In this episode of Let’s Talk, Lex’s Talk , I’m diving into my intentional evening routine the practices that help me unwind, sleep better, and align my energy for a peaceful and purposeful life. If you’re looking for ways...

The Gratitude Shift: A Simple Habit That Changes Everything ✨💛 Hey fam! In this episode of Let’s Talk Lex's Talk , I dive into a powerful moment of reflection—yes, even tears in the car—realizing how truly blessed I am. 🙏 From being mobile, having a support system that loves me, to a rewarding career—why do we often focus on what we lack instead of embracing all the good around us? 💭 The...

In this episode of Let’s Talk, Lex’s Talk , I’m diving into why persistence is my word for 2025 and how it’s shaped my life. Persistence isn’t about perfection—it’s about showing up, staying connected to your “why,” and making progress, one step at a time. You’ll hear personal stories, including a powerful moment from my birthday photoshoot last year, where I declared, “She Persisted.” Plus, I’ll...

How do your mornings feel, calm and centered, or one big rush to get out the door? Mornings can set the tone for your entire day, and in this episode, we’re talking about how to start your mornings on a bright note. Forget impossible routines! I’m sharing realistic, simple steps to help you create a morning routine that works for YOU. From breathwork and journaling to a little morning inspiration,...

Welcome to the first full episode of Let’s Talk, Lex’s Talk ! 🎙✨ In this episode, I’m opening up about my personal journey of showing up as my most aligned, unapologetic self. Together, we’ll explore what it means to step into your power, embrace personal growth, and navigate the messy, beautiful process of healing. 💛 If you’ve ever felt the pressure to “have it all figured out” or struggled to...

🌟 Welcome to “Let’s Talk, Lex’s Talk”! 🌟 Hey everyone! I’m Alexis, but most people call me Lex – and that’s where the name of this podcast comes from! “Let’s Talk, Lex’s Talk” is more than just a clever play on words; it’s a space I’ve dreamed of creating for meaningful conversations between you and me. This podcast is all about sharing the real stuff: my challenges, my lessons, and the things t...

🎙 A Christmas Gift of Love: Honoring Mimi’s Legacy 🐾 In this heartfelt bonus episode, I celebrate the unconditional love of my best friend of 16 years, Mimi. Her legacy reminds me of the importance of loving ourselves as deeply and purely as she loved me. As I honor Mimi’s legacy, I share how her pure, unwavering love has inspired me to embrace self-love and acceptance. This heartfelt episode is...