Let's Talk Bros

In this episode of Let’s Talk Bro, Sunjay sits down with Lee Smith, a pharmacist with a very different perspective on health, fitness, and longevity. Lee shares his personal journey — from being diagnosed with a rare genetic form of diabetes at age 10, to working on the frontline of healthcare and seeing first-hand why looking healthy doesn’t always mean being healthy. Together, they unpack: • Why...

In this refreshingly honest episode of Let’s Talk Bro, host Sunjay Vyas sits down with Bobby, Andy, and Nitin for an open discussion on the lessons we wish we’d learned earlier in life. From burnout and comparison traps to loneliness, toxic hustle culture, and rediscovering joy, the guys explore how success, happiness, and self-worth evolve over time — and why connection might just be the antidote...

In this deeply honest episode of Let’s Talk Bro , host Sunjay Vyas is joined by Bobby , Andy , and Nitin for a raw and heartfelt discussion on men’s mental health , ego , and why it’s so hard for men to open up. The group explores everything from burnout, depression, and identity crises to journaling, mindfulness, and friendship , highlighting how vulnerability can transform lives. They share pers...

🎥 Let’s Talk, Bro — The Hidden Addiction: Gambling, Shame & Recovery | With Harj GahleyIn this powerful episode of Let’s Talk, Bro, I sit down with Harj Gahley, a leading mental health advocate working to break the silence around gambling addiction in South Asian communities. Harj opens up about his 12-year battle with gambling, the hidden toll it took on his family, and how hitting rock bott...