Let’s Talk B.O.S.S.!

✨ Life has a way of throwing curveballs Sudden changes, unexpected challenges, and moments that test who we really are. In those moments, we only have two choices: ☑️ Step up and grow (!!!) ☑️ Or stay stuck where we are In this episode, I share my journey through what I call Metaphorosis —the messy, uncomfortable, yet powerful process of transformation. From studying a demanding program to juggli...

Day #3: “The Flow Glow” Today, we’re tuning in — and blessing the deeper spaces within. The places where your story lives. Where your truth, your strength, your softness, and your fire reside. We’re not here for surface-level. We’re here for the real you —  Embodied. Aligned. Fully lit-up. The version of you that breathes deeply, trusts fully, and moves with intention. So… what’s the vibe?   Today...

Day #2 —  ACTIVATE: New Levels, Who Dis? Sis, it’s time to stop living on autopilot and start syncing with your next-level self. Today, we’re diving into  Turning Into New Potentials  — a quantum glow-up for your mindset, energy, and identity. ✨ We’re not just talking about change — we’re embodying it. Old beliefs? Cleared. Outdated patterns? Retired. Low-vibe self-image?   Unsubscribed. This is...

🧠✨ DAY #1: Your Personality Isn’t Fixed , Sis — It’s a Playlist. And You’ve Got the Remote. Let’s be honest — that “this is just how I am” energy? It's tired. What you call your  personality  is often just a remix of old habits, knee-jerk reactions, and thought patterns you’ve been looping since forever. If life’s starting to feel like a glitchy soundtrack on low volume, maybe it’s time to s...

Someone has said that it ’ s possible to live for 40 days without food, three days without water and eight minutes without air – but only one second without hope. It’s profound. Eternity presents us a place to dream and hope for better days ahead that keeps us going when we are in an ugly-get-me-outta-here season. "Let's dive in on this key life saver!" [Put the kettle on...you're in for a treat!]...

Happiness is the new rich.  Inner peace is the new success.  Health is the new wealth.  Kindness is the new cool.  There's many ways to achieve your financial and lifestyle goals. [Not all are made equal by any means.]

Success is about a higher calling. She is calling you out of your mundane, calling you to your better self. She wants the best for you. She wants you to be proud of your achievements. On the flip side...is chasing perfection. ...The fact is, being a perfectionist can hold you back in life, ramp up your anxiety levels, and prevent you from achieving the stamp of success - personally and professiona...

E.P.I.C - Enthusiastic, Punchy, Intelligent, Creative. How to access "The Ticket to Fun and Fruitfulness?" To live an epic life, we need to check our Playbook every so often. It helps us keep on our A-Game, with our wins, losses and strategy in check. Have you got your winning move planned for this week...?

In this Episode, kick back & ...just relax! Sharpening the Saw is about laying the foundations for a “life well-lived”. To achieve this end goal, make time for a balanced program for self-renewal in four areas of your life: physical, social/emotional, mental, and spiritual.  

We're all born with a particular temperament, genetics, and neurological wiring. And, of course, external factors, such as our environment, culture and socioeconomic status, have a tremendous influence on us. In this Episode, Stephanie unpacks the world of "influence."

B/eautiful, O/riginal, S/omebody, S/pecial. A B.O.S.S. is about getting things done, and they don’t major in the minor things.  Purposeful, determined, strategic, and with a heart-centred approach.  A boss is all about embracing their life’s calling, without holding back, without being intimidated by the size of their tasks and projects.  

The horizon is the VISION. It is picturesque and every day we wake up to a beautiful sunset. Full of hope for what is upcoming; what awesomeness we can project and navigate towards.  Our light is our beacon, and it shines a way for our future days ahead.  Let's set sail and #OwnTheShip.

Curious about our branding *my8dayweek*? In this Episode, Stephanie shares about the history of *my8dayweek*. Layer by layer, she unpacks what it really means to have EXTRA time in YOUR WEEK. Discover how history is a subject worth majoring in. 

In this Episode, Stephanie unpacks how to avoid making mistakes on repeat. Check out, and, why not STEAL MY PLAYBOOK , with granted permission! You will find it very useful for life’s curveball situations and circumstances.  Your PLAYBOOK here: www.my8dayweek.com/podcast

In this episode, Stephanie shares 8 Key Attributes that make an outstanding Meetup Event Host. And also, how you can get in on all the action! Meet. Mingle. And make lasting memories.

/B/eautiful /O/riginal /S/omebody /S/pecial.  Welcome to *my8dayweek*! Are you ready to Design Your Dream Life? More than a mindset, it a way of life! Here in this Episode, we will explore 3Cs you need for an awesome week. And trust me, one of the Cs is NOT coffee!