Braxton Gilbert

Let's Keep Talking with Braxton Gilbert

Health EN ↓ 79 Folgen

Talking with you about how life is healing & growing me!

Autor

Braxton Gilbert

Kategorie

Health

Podcast-Website

www.letskeeptalking.net

Neueste Folge

29. Jun 2026

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A monk, clinical psychologist & NY times Best Selling Author | Thomas Moore 04.12.2023

If this episode doesn't make you a Christian, Hindu, Buddhist, and an Atheist in one punch.. you may be too deep in the matrix.  Thomas Moore is a former Monk. He spent nearly 30 years a jungian clinical psychologist. He's written over 20 books including two of my personal favorites: Care of the Soul, and A Religion of One's Own ... and he's this week's guest!  We talked a...

How men can HEAL & show up with PRESENCE and PURPOSE | Jordan Candlish 27.11.2023

So many of us are caught in endless cycles of validation seeking that destroy our ability to show up to life in a way that truly connects and uplifts others, ourself included.  Jordan and I discuss the inner mechanisms of work addiction, the role we play in our partner's personal evolution, and how we can HONOR committed romantic partnerships.  This was a great episode. I hope you enjoy it. P...

Porn addiction, sex addiction & making a FULL recovery | Dr Trish Leigh 20.11.2023

In today's episode I talk with  @PornBrainRewireDrTrishLeigh about the ins and outs of porn addiction and sex addiction. I share my personal journey through the confusing maze of reconnecting with sexuality, and she shares clinical insights from her work with patients in her office, and around the country. Together we give you the cheat codes to take the next step in recovery.  ⬇️ ⬇️ ⬇️ Watch...

Interviewing a world renowned expert on DOPAMINE | Dr. Daniel Z Lieberman 13.11.2023

Years ago I read a book called "The Molecule of More" by Dr. Daniel Z Lieberman. By reading his simple explanations of dopamine I gained clarity into human behavior that felt like a damn baptism into Buddhahood. I reached out many times to get him on the show, and just FOR YOU he agreed to do it.  Please enjoy my awesome conversation with Dr. Daniel Z Lieberman! ⬇️ ⬇️ ⬇️ Watch this episo...

Redefining LEADERSHIP with Larry Hagner | Embracing Soft Power and Accountability 30.10.2023

What does it mean to be a leader in today's world? Does it mean embodying the hard power persona, or does it revolve around the values of soft power - accountability and responsibility? We explore these thought-provoking questions in an insightful discussion with Larry Hagner from The Dad Edge. Larry shares his compelling views on leadership, bringing a fresh perspective on what it means to b...

UNDOING Religious Indoctrination | Trevor Poetman 16.10.2023

Indoctrination sucks. In this episode you will get a chance to look at ways that you can untangle and heal from being taught to belief without criticism! Thanks to Trevor Poetman for the YouTube channel and podcast "Belief It or Not" for joining me. Because God said so! ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instagram/ Braxtongilbert

The PURPOSE of PAIN | Mason Sawyer 02.10.2023

Today I talked with Mason Sawyer, a young man who tragically lost nearly his entire family in a single day. We discussed the meaning of pain, and the role of purpose in our life. What an incredibly meaningful discussion this was. Mason Sawyer IG: https://instagram.com/masonsawyer91?igshid=MzRlODBiNWFlZA== 1090 Project IG: https://instagram.com/10ninetyrule?igshid=MzRlODBiNWFlZA== ⬇️ ⬇️ ⬇️ Watch th...

How to begin living a CONSCIOUS life | Chris Jacheo 04.09.2023

Ever found yourself stuck in the same patterns, wondering how and why you keep winding up in the same place? That's where my friend Chris Jacchio and I find ourselves in a profound conversation about conscious and unconscious behaviors.  We ponder the power of our formative years, the societal programming we unconsciously follow, and how ancestral wisdom might be the key to breaking these rec...

The ONE thing you're doing that ruins EMOTIONAL INTIMACY 06.08.2023

Ever wonder why you're not feeling a deep emotional connection with your partner? Or why you instantly reach for the remote, phone, or a bag of chips when you're feeling down?  Today's episode is all about confronting these issues head-on, exploring the barriers we unconsciously construct that prevent us from truly experiencing emotional intimacy. We unpack what it means to be emoti...

Dealing with PUSH BACK on your boundaries (3 steps) 24.07.2023

Having boundaries into your relationships with others is THE foundation of healthy relationships. But what happens when someone crosses your boundaries? What are some practical ways we can respond with kindness and strength? Today, we talk about how to enforce standards in relationships with those people we can most about! ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instag...

My EXACT boundaries in relationships (listed and explained) 17.07.2023

Listing the boundaries and expectations you have for your relationships couldn't be more important. But if the prep work stops there, you may find yourself with some weak "wishes" as opposed to strong limits.  Today, we learn an exercise that will ensure our boundaries are strong barriers to mistreatment. This is key for everyone! 0:00-6:32 Intro 6:33-12:04 My 6 boundaries 12:05-15:...

6 MUST HAVE boundaries in HEALTHY relationships 10.07.2023

Guys, here are the 6 fundamental boundaries that exist between two people in a healthy relationship: 1. Emotional Boundaries - Your problems are not my problems.  2. Money - My money is not yours. 3. Time - Time is money. (See #2) 4. Intellectual - We can have different viewpoints. 5. Physical - Personal space is a thing.  6. Sexual - Enthusiastic consent from everyone. This episode is a great sta...

Bro, own your "No" | Conscious communication 03.07.2023

Ever find yourself saying 'yes' when you really mean 'no'?  What if that small two-letter word 'no', could be the key to unlocking healthier, more authentic relationships? That's what we're diving into today. The power of 'no' is often underestimated and misinterpreted. It’s not about asserting dominance but staying true to yourself and encouraging...

Growing up almost killed me 26.06.2023

Can you remember the boundless optimism, love, and sense of purpose you felt as a child? As we grow up, sometimes those qualities get overshadowed by the harsh realities of life, and we may find ourselves questioning if we've grown up the "right" way. Join me in this heartfelt episode as I share my personal journey from a youthful dreamer to a hardened adult, and how rediscovering c...

Healing from Sexual Repression: An MDMA Experience 19.06.2023

I recently had a transformative MDMA experience, allowing me to confront the pain, discomfort, and frustration I've felt due to sexual repression. In our honest and vulnerable conversation, we explore how this journey led to powerful self-discovery and healing. Please remember that I always take extreme precautions when it comes to substances, and I don't encourage irresponsible behavior...

Slow down & get more done (Working with intention) 16.05.2023

The art of working hard, patiently & properly.   Why are we here? Todays episode could help you lose the weight, build the business, make the money, whatever you current goal is.. by helping you be more aware of a little mistake most of us make when we try and tackle new goals!  Most of the times when we want to change something, we hyper fixate, get pumped, and fucking dive in. But as most of...

EASY dopamine and it's destructive effect on MOTIVATION 01.05.2023

Today I want to talk about why I am officially stopping watching pornography, and more broadly about any and all forms of easy-access dopamine and how it can reel havoc in your life when it comes to trying to stay disciplined, organized, and responsible.  Dopamine is like an Easter egg. Running around, climbing up trees, looking in bushes are all difficult challenging things to do. They require ef...

Workaholic Recovery | Updating my "fuel" 24.04.2023

I lost my drive for work, and pretty much decided that the whole “work guy thing” was not what I wanted to be. Now, after taking some time away, I have achieved a clarity that has allowed me to see how I didn’t lose my drive for work, I was just using a fuel-source that was a dedicate old, and it was time for a recalibration. ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Ins...

I'm using work as an ESCAPE (not good) 17.04.2023

This week has been so tough for me. I have felt the URGES to go and get back on the  workaholic / sex-addict train.  However, I have felt so much love and presence with my relationship, family, hobbies. But there is a part of me that feels like LIFE SUCKS without the RUSH baby. It’s honestly been really hard to stay the course. One main reason is because without the rush, I am left sitting with al...

Workaholic recovery: Getting my TIME back 10.04.2023

I have been on a journey for a couple years now to recalibrate myself to a lifestyle that not only gives me the work projects I love doing, but also cares for my soul. I am on the tail end of the initial recovery process, and want to share with you the 5 ways I have been working DIFFERENTLY - and loving it.  I am finally starting to feel like I am able to have my work, and my life, at the same tim...

Waking up from the American Dream (workaholism) 20.03.2023

My priorities have begun shifting, and I'd love to bring you along for the ride.  Me and Lauren just got back from a WHOLE MONTH living in New York City! In this episode, I recount some of the lessons I learned about my relationship to work, peace, and love.  ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instagram/ Braxtongilbert

Do we even LIKE social media anymore? [Group Show] 05.01.2023

Do you think social media has a negative or positive effect on you as an individual? What about the effects it has on society? This episode we discuss these topics and begin to peer down some rather grim perspectives on social media. Enjoy.  Listen to Let's Keep Talking on Spotify, Apple Podcast, and Google podcasts. ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instagr...

Kicking Jesus Around (The concept) | Drake Hubert 29.12.2022

The story of Christ. For Drake it's a reality, the truth! For me, it's a reminder of compassion and love, an inspiration to BE LIKE Jesus.. Not a recounting of fact..  What is the story of Jesus, for you?  ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instagram/ Braxtongilbert

Iranian women winning the war for human rights | Beth & Blaze Kholafai 20.12.2022

It is inhumane the oppression that has lasted the last 42 years in Iran. However, brave women (and men) are fighting back. Here I talk with Beth, a Iranian born citizen about the travesties occurring, and the blood that is being shed in the name of human rights.  Please listen with a tender heart.  ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instagram/ Braxtongilbert

Analysis of Liver King's shitty apology | Will Rayner & Ikhlas 15.12.2022

We are not here to shit on Mr. Brian Johnson. Just his apology.  In this short episode we use the liver king apology video as inspiration to break down the ways that people manipulate tone & words to deceive people.  Watch episode on Youtube: https://www.youtube.com/watch?v=K4ZMX-e-dzc&t=755s ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instagram/ Braxtongilbert

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