Let's Grow Through it

To celebrate the 1 year anniversary of Kristin's Divorce Party, we thought we'd talk about divorce parties on this week's episode. What is a divorce party? Should you throw yourself one? Ask your friends to throw it? Or, if you are a friend, should you surprise your friend with a divorce party? And in full transparency, the day of the divorce party was one of the best days ever so we w...

One thing we emphasize on every Let's Grow Through it podcast episode: Every healing journey will look different. Last week Kristin shared her experience being single and happy after divorce and betrayal. This week, Tessa is sharing the complete opposite experience: how to be in a healthy, happy relationship after coming out of what was most likely the most unhealthy and traumatizing relations...

In this episode Kristin is solo, which is perfect because she has been single for over a year and is sharing her experience and advice on how to be single and happy about it! This episode is not recommended for anyone in a healthy, happy, relationship. :) Follow us on Instagram and Tiktok @letsgrowthroughit

In this episode we take a little walk down memory lane and uncover all the red flags we ignored in our past relationships. This is a fun episode but we do hope that if you are entering the dating world hearing the red flags we ignored will help you not miss them and save yourself the trouble of another unhealthy relationship.

In this episode we talk about the confusing process of grieving through a divorce and how to honor your grieving process while at the same time allowing yourself to be happy about the new life you are building. We share a few things you can do to help you process your grief, what the 5 stages of grief are and talk about our personal experiences with grief through the divorce process.  Follow us on...

Kristin is solo in this episode and talks about her Divorce Bucket List. What it is, why you should make one and what the items are on her list.  A divorce bucket list is not celebrating that you are getting a divorce, it’s celebrating that you are strong and after going through something so terrible you can find the silver lining in re-inventing yourself by trying new things.  We hope this episod...

In this week's episode we both share the top 3 things that helped us move from a place of hopelessness and hurt to a life of hope and happiness. Healing takes a lot of work, especially after heartbreak. divorce, or betrayal, but you have to start somewhere. The 6 things we share in this episode are a great and "easy" place to start. Easy is in quotes because healing takes work, but i...

Let's learn about attachment theory and your attachment style. In this episode Kristin teaches you "Attachment Styles 101". Learning and understanding your attachment style, and the people that you love attachment styles, is a huge step in learning how to show up better in relationships. Especially if you are dealing with any insecure attachments. Let's grow together baby! Here i...

In this week’s episode we answer some questions we got over on instagram about life in the Mommune, as well as share a little bit more about our Mommune, how we ended up living in a Mommune and how you can find one for yourself.  Let’s be friends! Follow us on IG @letsGrowThroughit

We’re Kristin and Tessa, best friends who have gone through it, been drug through it and at times felt like we were buried in it and we want to share with you everything that we’ve learned to help us GROW! Sometimes life kicks the crap out of you and it feels like you are being buried alive. In those moments you can refuse to grow and continue to repeat your history by simply going through it..OR...