Learn 2 Love You

Hello everyone! Fear is something that all of us have been shamed for having and experiencing, but the stigmas and shame created around it limit us from actually reaching breakthroughs and learning ways to heal and overcome the fears we carry. If we started talking more openly about fear, I could see bridges being built and humanity growing closer together. First it starts with understanding, ackn...

Hello everyone. In todays episode I talk about how life is cyclical rather than linear and we all have different seasons we face in life. I also talk about how we can honor the seasons of life we may be in at the moment, as well as how we can identify what we need during the seasons of life we are in. There is also some discussion about natural cycles in nature, in our bodies, and how we can liste...

Hello friends! In this episode I talk about ways where we can socialize while still staying true to ourselves, our boundaries, lifestyle choices and interests. Lot's of us get in front of other people and abandon ourselves in order to fit in with the group. But what if I told you that the way we've been conditioned to connect is all backwards, and we can make connections while still bein...

This was recorded on august 11 which is my actual birthday. This short episode talks about how I actually felt on my birthday and how it was like to spend it by myself for the first time with no one to celebrate with. I also talk about the past year and what it's taught me. Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out th...

Hello everyone! In todays episode I talk about the 'Solo Act' an arc in our lives where we find ourselves in social isolation and solitude. Although this may feel like a punishment, it's a great opening for you to better your understanding of yourself even when you may not have lots of friends or social interactions. This arc is an opening for you to shine as the main character in y...

Hello everyone. In todays episode I talk about how we can manifest/create self love or really anything into our lives using this 3 step formula for manifestation and creation. Using this we can transform the relationship with ourselves into one more loving and empowering. Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog...

Here is a guide on how to solo travel for those who may never have solo traveled before or taken that leap but desperately want to. In this episode I share with you a list of tips and advice as well as lessons I've learned in my solo travel journey. Solo travel is a huge way to expand your mind and your life and tap into a deeper relationship with yourself. It's a great way to build conf...

Up until this point of my life I never realized the importance of being intentional with the people that I let into my life. In this episode I talk about why it's so important to start choosing people based on your own values and the things you desire in relationships and friendships rather than settling for anyone who comes your way. I also talk about how we can start choosing consciously ra...

In todays episode I talk about how outgrowing people, places and your old way of life may be terrifying, but how it's all a sign that you are evolving into a brand new version of yourself. Without shedding and letting go of what no longer serves us we can never tap into who we are truly meant to be.  Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @...

With the current emphasis of "good vibes" and "high vibrations" we can feel like having a hard time means we are doing something wrong. In this episode we discuss how being positive is not always a healthy or conducive thing for us and how being authentic to how we feel and acknowledging whats actually going on in our world can be a lot more effective when it comes to healing a...

What do we do when the rug of life is ripped out from underneath us and the entire trajectory or our lives and plans for our lives change? In this episode I talk all about how my recent tower moment experience has taught me how to manage the uncertainty of life as well as ways to cope with radical and sudden change. Support the show Hope you enjoyed todays episode: My social media:  @being.laur (I...

Currently I am at a rock bottom point of my life and I wanted to make an episode talking about my experience as well as some tools I've been using to help myself through this time. If you are currently at rock bottom this episode may help you and give you something to use for your own process. You are not stuck here, this is only a phase of your life.  Support the show Hope you enjoyed todays...

Hey everyone. Truthfully I'm still learning and trying to figure things out! Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou

In this episode I talk about how taking things too personally always leads to us suffering in some form of way. I talk about how we can stop taking things so personally and instead focus on the things we have control over so we can move through life with less drama and pain and have a better life while doing so. Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@learn2loveyou(...

Hello friends! In this weeks episode I put together a list of 50 self love affirmations you can say to yourself at any time. Use this episode whenever you need a boost of confidence and to tap into self love. Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@...

In this episode I do a deep dive on healing and the healing journey. I talk about how healing is your own journey as well as how to go on your own healing journey in a healthy and transformational way free of comparison and the need for perfection. I also debunk several myths around healing, and give new perspectives on what healing is. Use this episode as a tool on your own healing journey.  Supp...

In this episode I talk about how the stories we tell ourselves either make or break our lives and the relationship we have with ourselves. I talk about how toxic stories although familiar could be keeping us stuck where we don't want to be, and how to re-write stories that serve us and help us to up-level instead.  Support the show Hope you enjoyed todays episode: My social media:  @being.lau...

Hello friends! In this episode I talk about how my solo trip to Europe last year helped me learn more about self love and improved the relationship I had with myself. Traveling can be a huge teacher and catalyst for personal growth and can show us how to rely on ourselves in a deeper and more profound way. Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram)...

In todays episode I talk about why self love is such an important thing for us to practice and how it transforms our lives from the way that we feel in our lives, to how we show up in our relationships, to how it makes the world a better place. Want a reason to start practicing self love? Look no further than this episode.  Support the show Hope you enjoyed todays episode: My social media:  @being...

In this episode I talk about the power of mindset and how it shapes our mood and reality when we are going through life and face challenging situations. I talk about the power of the mind itself and how it can either help us create a better reality for ourselves, or destroy aspects of our lives; it's all about how we choose to use it. Support the show Hope you enjoyed todays episode: My socia...

Friendships make our lives rich and vibrant, but not everyone that we deem to be our "friend" is actually our friend or has our best interest in mind. This is why I made this episode on how we can spot what friends are right for us and those who are not on our self love journey; and how we can fill our cup so we will only let the best people into our energy. Hope you enjoyed todays episo...

Hey friend :) If you're feeling lonely in your life right now then I made this episode just for you! I know it can feel hard to go through being lonely and in this episode I talked about different types of loneliness that we may face as well as how we can learn to be our own best friend during these times. Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instag...

When we are going through hard times it can be hard to stay encouraged or have a hopeful outlook on everything happening. In this episode I talk about 5 things I often remind myself of when I am experiencing challenges in my life to help me have a better outlook on life's obstacles. Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok)...

In this episode I talk about the Pyramid of Self Esteem and go through the layers of it to show how we can build our own self esteem in our own lives as well as why each layer is so important when it comes to building better self esteem! Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog:https://me...

In this podcast episode I reference the Greek Mythology story about Narcissus and use it to convey why being so consumed with our self image and our identity can lead to our downfall and can leave us in a state of suffering. I also explain what true self love actually is and how it's not what we may believe it to be.  Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @...