Latina Barbi

Latina Barbi on Setting Intentions 01.01.2026 19:52 ↓

No resolutions here...just working on being intentional this year!

Latina Barbi on Nana’s passing… 25.11.2025 17:58 ↓

I lost my grandmother a few weeks ago to Lewy-body dementia. Actually, that's not true, I lost her over 15 years ago, but now I get my mom back, she was her caregiver for 13 years.

Latina Barbi on the bell curve of life 06.11.2025 11:39 ↓

What I've learned since my Nana's death...

Latina Barbi on Epiphanies 04.10.2025 19:32 ↓

What goes around comes around... except this journey takes us from taking care of toddlers to taking care of our parents.

Latina Barbi on Everything! 05.04.2025 20:44 ↓

Just updating on everything from my grandbaby to weight loss journey...

Latina Barbi on Priorities 12.01.2025 20:33 ↓

My priorities, not yours.

Latina Barbi on APOE4 23.10.2024 19:50 ↓

Does having APOE4  automatically mean I have to get it? No, no it doesn't.

Latina Barbi on that Little Voice… 09.08.2024 27:02 ↓

If only we listened to that little voice more often...

Latina Barbi on Struggling 13.06.2024 16:18 ↓

Super vulnerable post. Almost 4 years at Weight Watchers Lifetime goal...will I make it? Do I need to make it? Is it ok if I don't make it? The struggle is real.

Latina Barbi is 50 08.05.2024 16:53 ↓

I'm 50 now and my birthday month is over...looks like it's time to grow up!

Latina Barbi on a New Decade 13.04.2024 22:38 ↓

I'm not wasting time waiting for opportunities to fall into my lap. This next decade is all about taking action and seizing the moment. Goodbye 40's, I'm ready for whatever the 50's bring!

Latina Barbi on Imposter Syndrome 28.03.2024 23:32 ↓

If you're not you, then who are you? The worse thing you can say to me is to "be yourself".

Latina Barbi on Holiday Perspective 02.12.2023 8:24 ↓

Happy Holidays! Worried about Holiday weight gain? How about trying a different perspective?

Latina Barbi on Being Pushed 11.11.2023 18:01 ↓

Sometimes we may feel overwhelmed and think it's too much to handle, but then we get more...

Latina Barbi on Being Grateful 29.09.2023 18:24 ↓

In honor of Pollyanna, there's always a reason to be glad, you just have to look out there! 

Latina Barbi on Going for It! 18.08.2023 30:32 ↓

Regardless of the pursuit you choose in life, the mere act of pursuing it puts you ahead of those who never tried. These are lessons I've learned so far, and I hope you'll embrace them. Take a listen.

Latina Barbi on Looking Up! 02.07.2023 19:24 ↓

Time to get raw, real and honest. Could be the hormones or could be the reality of finally reaching self-acceptance. "Who am I? Who are you?" All we need to do is Look Up.

Latina Barbi on Making Changes 12.05.2023 30:33 ↓

4 months...that's how long it takes to record a podcast episode.

Latina Barbi on Last 3 Weeks 24.12.2022 24:18 ↓

These past few weeks have been eye-opening...