Larissa's Caregiver Tips

Episode Summary Hello caregivers. This episode is going to be talking about strengthening relationships and caregiving. This question comes from a listener that states I've noticed that my interactions with the person I care for have become strained lately. How can I improve communication and strengthen our relationship while still fulfilling my caregiving duties?  Show Links Follow Larissa on soc...

Episode Summary Caregivers often feel guilty when taking time for themselves, but it's essential for maintaining wellbeing. Speaker 1 shared strategies to overcome guilt, such as setting boundaries, practicing self-compassion, and seeking support. They also highlighted the challenges of caregiving and the importance of reframing one's perspective, setting boundaries, and accessing available resour...

Episode Summary Welcome back to  Everyday Caregiver Tips , your one-stop source for support and strategies to navigate the incredible journey of caregiving. Whether you're a seasoned caregiver or just getting started, we all know the weight of responsibility and the deep love that comes with caring for someone close to us. That's why I'm so excited to kick off Season 3 of Everyday Caregiver Tips....

Episode Summary Welcome back to  Everyday Caregiver Tips , your one-stop source for support and strategies to navigate the incredible journey of caregiving. Whether you're a seasoned caregiver or just getting started, we all know the weight of responsibility and the deep love that comes with caring for someone close to us. That's why I'm so excited to kick off Season 3 of Everyday Caregiver Tips w...

Episode Summary Welcome back to  Everyday Caregiver Tips , your one-stop source for support and strategies to navigate the incredible journey of caregiving. Whether you're a seasoned caregiver or just getting started, we all know the weight of responsibility and the deep love that comes with caring for someone close to us. That's why I'm so excited to kick off Season 3 of Everyday Caregiver Tips w...

Episode Summary Welcome back to Everyday Caregiver Tips , your one-stop source for support and strategies to navigate the incredible journey of caregiving. Whether you're a seasoned caregiver or just getting started, we all know the weight of responsibility and the deep love that comes with caring for someone close to us. That's why I'm so excited to kick off Season 3 of Everyday Caregiver Tips wi...

Episode Summary Hey caregivers, this episode is about school aged kids. Now is that time of year where school is starting, and it's the perfect time to review old tips and to learn some new ones. One, make time to talk about school. This way everyone understands how important it is. Plus it shows the kids that you are interested in what's going on in their life. This talk can happen on the car rid...

Episode Summary Hey caregivers. This episode is about study tips. So if you care for someone that's in school, I'm gonna give you some tips to share with them to help them be more successful. I know here where I am at we have some schools that are starting July 31  Show Links NEW Larissa's Caregiver Tips on YouTube Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Lar...

Episode Summary Hey caregivers, this episode we're going to talk about tips for caregiving for children ages 11 to 15. So caregiving for children between the ages of 11 and 15 years old can be rewarding experience, but it's also a challenging one.  Show Links NEW Larissa's Caregiver Tips on YouTube Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Ti...

Episode Summary Hey caregivers, this episode is for caregivers that are caring for children under the age of five. Caregiving for children under the age of five is a crucial responsibility that requires patience, understanding, and unconditional love. Show Links NEW Larissa's Caregiver Tips on YouTube Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver...

Episode Summary Hey caregivers! This episode, we are going to talk about the mental health benefits of exercise. Now we know exercise is an important aspect of maintaining good physical health, but it also can have a number of benefits of mental health as well.   Show Links NEW Larissa's Caregiver Tips on YouTube Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Laris...

Episode Summary Hey caregivers. Today we'll be discussing an important topic How to prepare yourself to be a caregiver for an adult. Being a caregiver can be both rewarding and challenging.  Show Links NEW Larissa's Caregiver Tips on YouTube Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find all episodes in the series! Subscribe You can...

Episode Summary Hey caregivers. This episode is all about communications with doctors. As you know sometimes as a caregiver, we will have to go to doctor appointments for the person who we're giving care to. So as a caregiver, it's important to have open and effective communication with doctors in order to ensure the best possible care. Here's some tips for talking to the doctors as a caregiver. ...

Episode Summary Hey caregivers! This episode is about giving care to a dementia client. As a caregiver, taking care of a client with dementia can be both challenging and rewarding.   Show Links NEW Larissa's Caregiver Tips on YouTube Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find all episodes in the series! Subscribe You can subscri...

Episode Summary Hey caregivers! This episode is about relaxation. What is relaxation? While relaxation is a state of feeling calm, peaceful, and free from stress or tension is a state of rest that can achieve through various techniques such as deep breathing, progressive muscle relaxation, and mindfulness.   Show Links NEW Larissa's Caregiver Tips on YouTube Follow Larissa on social media @coach_l...

Episode Summary Hey caregivers! This episode is about clearing the clutter. We're going to talk about the why the how with many, many tips on how to do this. So the first question, why is it important to get rid of clutter? There are several reasons why.  Show Links NEW Larissa's Caregiver Tips on YouTube Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Careg...

Episode Summary Hey caregivers, this episode is actually for people who have a caregiver in their life and they want to know different ways to support caregivers.   Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find all episodes in the series! Subscribe You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts ,...

Episode Summary Now you know as a caregiver, it's important to carefully plan and manage your time in order to effectively care for your loved one, while also taking care of your own needs. This episode we are going to talk about some tips for scheduling for success as a caregiver, one, make a daily schedule.  Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the ta...

Episode Summary Hey caregivers! This episode we're going to be talking about supporting someone with anxiety. We'll talk about what is anxiety is and how its a normal emotion that everyone experiences at some point of their lives. Then we'll explore ways to manage this emotion in ourselves and those we provide care to. Show Links Follow Larissa on social media @coach_larissat Follow the Series Usi...

Episode Summary Hello caregivers and welcome. This episode I'll be discussing the physical demands of being a caregiver.  All of these tasks can take a toll on your physical health and well being. Let's discuss some tips to help you manage the physical demands of caregiving. Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find...

Episode Summary Hey caregivers, this episode, we're going to talk about ways to help with tiredness. Now we know, as caregivers, we are often tired and fatigued from the duties that we have. So let's talk about how we can help and cope with that.   Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find all episodes in the series!...

Episode Summary Hey caregivers, this episode is going to be about cell phone tool tips. Now caregiving is a challenging and demanding task. Cell phones can provide a range of benefits for you from communication and organization to safety and peace of mind.   Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find all episodes in t...

Episode Summary As a caregiver, it's important to make sure you are taking care of yourself it taking time to rest and to have some relaxation.   Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find all episodes in the series! Subscribe You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts , Google Podcasts ,...

Episode Summary Hey caregivers, let's talk about scheduling. It's important to carefully plan and manage your time in order to be effective and to offer effective care for your loved one.   Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find all episodes in the series! Subscribe You can subscribe to Larissa's Caregiver Tips po...

Episode Summary Hey caregivers, this episode is about positive self-talk. Self-talk is a powerful tool that can help caregivers manage stress and improve their overall well being.   Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips , to find all episodes in the series! Subscribe You can subscribe to Larissa's Caregiver Tips podcast on...