Nataliya Atanasova

Krasivomie Podcast

Science EN ↓ 40 Folgen

Tips and tricks for beauty, aromatherapy and lifestyle, brought to you by essential oils safety aromatherapist with long years of experience. An island of knowledge in the ocean of free recipes and misunderstanding how to use aromatherapy safely. I want to help you gain the certainty that you’ve made the best choice for you and for your family. Knowledge gives you freedom and here is the place to start, if you are wondering about essential oils, carrier oils, skin types, cosmetic ingredients, greenwashing, natural and bio certified cosmetics, how to use oil and aromatherapy products and what t...

Autor

Nataliya Atanasova

Kategorie

Science

Podcast-Website

krasivomie.com

Neueste Folge

8. Mai 2026

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Folgen

015 - Ozone and what is it for me and my journey 03.07.2020

This is my out story and my own way. I'm not an expert on ozone and how to handle it, but I'm using it for 10 months now and it's amazing...for me. It is the reason that I can breath through my nose during my sleep and I actually smell a lot more staff now. It's my go to device - the ozone machine and I can't imagine living without it. In a world full to germs, I give you...

014 - Dealing with sudden loss with Anna @annas_wholesomeboholife 03.05.2020

We are living in a fragile world. now more than ever a lot of us realise that nothing is for granted. My lovely friends Anna (@annas_wholesomeboholife , @wholesomeboholife) had both her web sites hacked and had to deal with a situation that was out of her control. I had a similar situation and some more dramatic ones in my past. All of which made us stronger and smarter. But in the meantime it was...

013 - Femininity with Simona @simona.zahanova 21.04.2020

We will go through the most famous reasons for the Bulgarian oppression and all that had shaped the spirit of generations. All of which ended as education for our mothers and they taught us. What is the result for us and how we handle it? The answer to this and many more questions is in this episode of KRASIVOMIE podcast. Enjoy!

012 - How to start, why and why not to meditate LIVE with Viktoria Hristova @dooanda 16.04.2020

Yes, you heard me right, there's no need to do something just because of the trend. If it's your thing it won't be a burden. Enjoy out one hour LIVE on instagram, that I recorded for you to have it here too.

011 - Fear and how to handle it - virtual interview with Yoanna @yoannamanolov 02.04.2020

In this time of crisis mental health is at it's edge. Fear and how you handle it is in the core of every human wellbeing. So me and my best friend in the whole world are here to give you the tools to be happier no matter the circumstances. Join us with a cup of tea in our virtual living room and let us bring joy and understanding in your life.  Love you.

010 - Homemade aromatherapy recipes user guide for beginners 24.03.2020

In times like this, when you are stuck at home, homemade recipes for aromatherapy oils for your skin and hair are a very good idea. But you have to be careful and I'm here for you. In this episode I spot the main thing you have to be careful about and my favourite oils, which will do the job properly. Lets take a walk in my garden, before the snow. 

009 - Antibacterial oils, silver water, ozone treatment and UV lamps 11.03.2020

As “ The Hitchhiker's Guide to the Galaxy” says - "Don't panic." , but as we all know the urges to calm us down have never done any work. Here you can find how I try to calm myself down. What are my weapons of cleanliness for the home and the body are explained in detail in here. I do not aim to create any kind of sensation about the methods and devices that I use. And don’t cl...

008 - Healthy boundaries and how to preserve them 06.03.2020

My simple way of detecting when my boundaries are crossed. My gurney from everyone's mother to independent self aware human. It's wasn't an easy battle and I'm still fighting it, but it's all worth it. Because we are all worth it.

007- Risk groups in aromatherapy 29.02.2020

Risk groups in aromatherapy - what people are a part of it and what you have to be careful about using oils. 

006 - Self-love and how to manage it - interview with Anna @annas_wholesomeboholife 21.02.2020

You can't expect for anyone to love you, if you don't love yourself. In this interview with Anna we discuss the topic of self-love and our ways of getting there. Our stories are totally different, but we are on the same level of understanding of life, the Universe and everything else. We believe that you should listen to your heart and start saying “No” to the things that aren't you...

005: How essential oils work in the human body? 20.02.2020

A simple, yet fascinating explanation of the process and one simple example how to make cold inhalation in your everyday life.

004: The difference between carrier and essential oils 17.02.2020

A simple and easy guide for beginner aromatherapists to differentiate essential and carrier oils. Of course like every other KRASIVOMIE episode you'll get some backside stories of how I learned some lessons the hard way. I just want you to step into my shoes for a while and just skip my mistakes, if you want.

003: An interview with Mirena for greenwashing and her experience with carcinogenic cosmetics 02.02.2020

What is greenwashing and how can you master the ability to sense the misleading advertising. And Merry's personal story with carcinogenic cosmetics and how that turn out to be her slap in the face, which led her to finding better, clean cosmetic products.

001: How to choose the best essential oils 02.02.2020

In a market full of expensive and pretentious oils, you can easily get confused that something is perfect for you and your family, but it actually isn't. In this episode you will learn a simple four steps method to make sure the essential oil you choose is the best. krasivomie.com

002: An interview with Mirena - Cosmetic ingredients and how to choose them 02.02.2020

An interview with the founder of https://www.greenforbeauty.com and https://www.odonatacosmetics.com - Which cosmetic ingredients are dangerous and which are ok. How to make sure the product in your hand is safe or not. https://krasivomie.com

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