KonnectHer

Today, Sam and Rachel reflect on the upcoming year with excitement and intention. The future is bright for KonnectHer as they look to step out of the Girl Boss Era and into the Peaceful Business Woman Era. If you’re ready to start the year off with intentionality, self-care, and good health, then this episode is for you. Key Takeaways: What Sam and Rachel have learned from doing KonnectHer How Kon...

Wow, what a year it has been! Grab your spaghetti cookie because Sam and Rachel sit down to talk through their biggest milestones and challenges of 2023, including their largest event yet. They believe it’s important to reflect on the past year and identify what aspects of your business or personal self you want to leave behind to step into the new year with intention. These experiences are unpack...

Growth can be stressful. You’re stepping into a better version of yourself, shedding the past and progressing toward who you envision yourself becoming. Today, Rach guides us through a meditation for cutting ties to the things that hold us back from our big dreams. Calming and perfect as we enter 2024, you’ll want to listen to this episode in a quiet place. Key Takeaways: The back end journey that...

Did Sam just admit her pre-podcast ritual is as easy as kicking up her feet, cracking open a Zevia, and enjoying some popcorn? And has Rachel forgone deodorant for an entire week now? Join us in today’s Q&A where Sam and Rach answer questions from their community. We’ll do a deep dive into the nitty-gritty of effective messaging, branding, and content creation. Sam and Rach shed light on align...

What if everything you’ve heard about the grind and hustle of entrepreneurship was wrong? In this episode, we explore a phenomenon that is alarmingly prevalent yet seldom addressed – burnout, more specifically among female entrepreneurs. Sam shares her personal narrative of hitting rock bottom due to immense overwork and lack of rest. The conversation takes a closer look at the telling symptoms of...

Join us for an exclusive insight into the behind-the-scenes journey of how Sam and Rach grew the KonnectHer business and events. From showing up to events wearing matching outfits it became obvious how in-sync Sam and Rach are, but it hasn’t always been that way. Discover how they navigated communication setbacks, managed through different life stages, and overcame their mindset obstacles to succe...

Everyone wants to get there faster. Where exactly? Well, step one is defining what success truly looks like. Of course, you should enjoy the process, but why not skip the line and accelerate achievement? Today, Rachel speaks on 5 success shortcuts that helped her fast-track her goals. Try tactics such as her visualization technique, authentic networking, and the power hour because time is your mos...

Whether it’s an event, podcast, membership or course, this episode we’re focused on launching. With Black Friday, Cyber Monday, holiday sales and New Year's right around the corner, our 5-step launch cycle is versatile and will have you finding success with marketing your business. These five steps will allow you to actively launch your business model so you can kick your feet up, head to vacation...

Ever wondered what’s it like to overcome stage 4 cancer? In this episode, you'll hear DeAnna's inspiring story of balancing motherhood and a thriving career, debunking myths about what truly attracts clients, and her remarkable journey facing a stage 4 cancer diagnosis with unyielding courage. She shares invaluable wisdom on running successful events and the significance of finding a mentor who ca...

Have you ever heard the phrase; your network is your net worth? Or maybe you've heard it's not what you know, it's who you know. Today, Sam sits down solo dolo to share her thoughts around the skill of networking alongside 5 practical tips everyone can develop to break the ice, add value, attract connections, and stay top of mind for those they’ve just met.  Key Takeaways - The 3 questions to...

Sales bridges the gap between having a passion project and having a profitable business. Income and impact go hand in hand. In order to serve more people in your expertise, you have to be making income. Oftentimes, I find that business owners want to skip these fundamentals and dive straight into lead gen or social media strategy. The truth is, none of these approaches will serve you if your backe...

Brianna, a mom of 4 and serial entrepreneur, opens up about the struggles and triumphs she's experienced while juggling her roles as a mom and businesswoman. Brianna talks about a difficult period she recently went through which involved family court matters with her ex-husband, and grappling with a high lifetime risk of breast cancer. She acknowledges that there's no perfect “balance”, but rather...

Are you feeling overwhelmed by the hustle and bustle of life, especially with the holidays approaching? Join us as we dive deep into a transformative topic that has been the cornerstone of our journey: gratitude. In a world filled with chaos and demands, cultivating a mindset of gratitude has been the compass guiding us toward fulfillment, joy, and success. Rachel and Sam, share their insights and...

Aunt Sally’s drama that ensued over the family holidays is what people often think about when it comes to posting on Facebook, but what if I told you that you’ve been using Facebook wrong this whole time? In today’s episode, we share practical tips for utilizing a Facebook group to build your connections, promote your business through marketing, and capture emails through three essential questions...

How can communication make or break your relationship with your business partner and in turn your business? In today’s Q&A, Sam and Rach talk about just that. Finding the perfect fit in a business partner can feel like an impossible task and putting your trust in another person can be scary. How do you get on the same page for the business? How can you balance tasks based on each person’s stre...

Have you found yourself in a place where you are trying to step into your role as an entrepreneur but something is holding you back? Whether that be another job, life commitment, or mental hurdle, it can feel like the next steps are out of reach. Sam and Rachel are here to show you that it is never too late or too difficult to embrace the difficulties and find community in the midst of hardships....

Today we introduce Julia Rene, IFBB wellness pro, future Miss Olympia, women's retreat host, and the founder of Know Your Power. Julia’s mission is to distill the belief in yourself to become the creator of your own reality. Sit back as Julia distills her knowledge in achieving sustainable fitness goals, approaching life at full intensity, and gripping with your mental compass to manifest the life...

Are you all hot and bothered when it comes to your business? Okay, we know that question might need some context… in this episode Sam and Rach are going to Q&A some really interesting questions from the ladies in their community.  Today, expect to delve into the mental challenges of starting out on your entrepreneurial journey. Sam and Rach get real, raw and vulnerable with challenges the...

In today's episode, Britley Williams, the founder of Divine Your Life, shares her incredible journey of healing. Britley opens up about her struggles with an eating disorder and feeling disconnected from her body. She made the brave decision to uproot her life and move to Denver, starting fresh in a city where she knew no one. As Britley embarked on her journey of self-discovery, she became a stud...

You have a message that deserves to be heard, and today, Joe’s going to share how you can do just that. From finding speaking gigs to preparing beforehand to formulating your message on stage, Joe shares his framework that simply works. Joe Johnston is an engaging and insightful professional speaker whose expertise in the areas of personal development, wellness, and optimization make him a highly...

Riser was created to help people share their story to inspire others. Their goal is to provide a platform that helps others win, grow, and rise up to be leaders in their sphere of influence. They believe that all people deserve a great life, continuous prosperity, and much success, whatever that means to them.  Today, Sam and Rachel replay their interview with The Riser Network, in which they...

Joie Roberts is an authority within the e-commerce industry who’s grown her Amazon storefront to over $1,000,000 in just 12 short months. Joie’s story begins with her journey of leaving corporate America to chase entrepreneurship. She now hosts Fearless Sellers: Women of Amazon, where her goal is to coach thousands of women on their product, brand and everything in between. Today, Joie talks about...

As a child, Kay was bullied for being different. This affected her self-image and inner voice. The catalyst for her rediscovery came through her podcast, where she’s interviewed over 100 guests in the professional wellness and mindset field. Through mindfulness she’s discovered the healing in forgiveness, self-acceptance, tapping into one's unique gifts and talents, and building authentic connecti...

Today, Sam and Rachel delve into the challenges of being an entrepreneur with balancing life outside of work. Sam opens up about how her pregnancy shifted her perspective on achievement. We’ll spoil the surprise here and now: Sam and Rach are competing in another body building competition. They open up about their why in pursuing this goal, as well as the habits they’re constructing to get themsel...

An entrepreneur and website wiz, Courtney Krueger teaches people how to optimize their website and sales pages. Courtney founded Courtney Marie & Co, a design studio specializing in branding and web design to help entrepreneurs increase their revenue and impact online. She hosts the Coffee with Courtney podcast, a platform to inspire and educate other female entrepreneurs on starting and growi...