Kindness in Motion

What does it really mean to be human? In this episode of Kindness in Motion , we dive deep into kindness, vulnerability, identity, selfhood, meaning‑making, mental health, and the everyday practice of being human . Our guest Justin joins us from Florida to explore how we stay grounded, connected, and compassionate in a chaotic world. We talk about kindness as a daily practice , why vulnerability t...

In this episode of Kindness in Motion , Suzy and Parry share something special: the birth of a brand‑new podcast growing out of Suzy’s lived experience, her one‑woman show, and the deeper conversations that kindness often leads us toward. Suzy opens up about being bullied throughout childhood, how those early experiences shaped her identity, and why long‑term bullying can leave lasting layers bene...

A warm, honest conversation about self‑kindness , journaling, gratitude, perfectionism, boundaries, and how childhood bullying follows us into adulthood. Suzy and Parry share real moments, practical takeaways, and the personal project driving their work on anti‑bullying and healing. Listen for journaling tips, gratitude practices, and a heartfelt look at the Babushka Project. What you’ll hear Why...

In this heartfelt episode of Kindness in Motion , Suzy and Parry dive into what kindness really means — beyond the clichés, beyond the fluff, and deep into the messy, human reality of how we give, receive, and sometimes struggle with kindness. Together they explore kindness as armour, kindness as survival, and the difference between being nice and being truly kind . Suzy shares powerful stories fr...

Kindness in Motion — The Quiet Power of Listening with Katie Van Haeften What if the most transformative act of kindness isn’t what we say … but how we listen ? In this episode, Suzy and Parry explore the life-changing impact of active listening , human connection , and emotional presence with educator and facilitator Katie Van Haeften , whose work spans decades and continents. Katie shares the su...

This episode dives into the moment my entire life snapped into focus — the late‑diagnosis clarity that arrived in the most unexpected place: a silent, snow‑covered week in Sweden. It wasn’t a retreat or a reset. It was a rupture. A mid‑life, neurodivergent, mask‑cracking, identity‑shifting moment where everything I’d been carrying finally made sense. Parry and I talk about what it feels like to re...

Welcome back to Kindness in Motion, where courage, curiosity, and connection lead the way. In this episode, Suzy and Parry sit down with the brilliant and deeply grounded Dr Kirsten Krawczyk — a child psychologist, mother, and late‑diagnosed ADHD woman whose work spans prisons, families, trauma, and the emotional worlds of children. Together, we explore the psychology of kindness: not as a persona...

In this hour‑long conversation, Suzy and Parry dive deep into what kindness really means — beyond the Disney sparkle and into the messy, courageous, beautifully human reality of it. From childhood memories and generational shifts to online trolling, social media culture, and the biology of empathy, this episode explores how kindness shows up, how it gets lost, and how we can bring it back. Togethe...

In this bonus in‑between episode, Suzy and Parry sit down for a shorter, more intimate conversation that gently bridges the space between Episode 1 and the next full instalment. With Nick’s gorgeous music now woven through the recording, this episode has a softer, reflective tone — a moment to breathe, reset, and reconnect. Together, they explore the small but powerful ways kindness shows up in ev...

<h2>Why Kindness Needs to Move | Kindness in Motion Podcast Episode 1</h2> <p><strong>In this opening episode of the <em>Kindness in Motion</em> podcast, hosts Suzy and Parry explore why kindness can’t stay passive — and why it matters more than ever in a world where so many people feel unseen, unheard, or quietly shrinking.</strong></p> <p>The...

What happens when kindness stops being a quiet idea and starts becoming something we do ? This short trailer introduces Kindness in Motion — a podcast and a movement for anyone craving more courage, connection, and humanity in the everyday. Join Suzy and Parry as they share why this project exists, what sparked it, and how small acts of kindness can ripple further than we think. Press play and dis...