Anthony (Ant-Boogie)

Keeping The Towel

Life is a fight, but self-accountability, resilience, and self-mastery will give you a choice to quit, or continue to stay in the ring, get out of the corner and stand toe to toe with life. Connect with me; ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

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Autor

Anthony (Ant-Boogie)

Kategorie

Education

Podcast-Website

rss.com

Neueste Folge

23. Sep 2026

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Ep 204: The warning light pt. 2 03.09.2025

The conclusion of the warning lights. Stop ignoring it. Music courtesy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠Way⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashamaluev Music - Cityscape⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL

Ep 203 : The warning light Pt. 1 25.08.2025

The roads and our cars have warning lights and signs. But as we see these warning lights, we do what we normally do, we ignore them. Music courtesy: ⁠⁠⁠⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠Way⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE

Ep 202: The book of regrets 20.08.2025

Our lives have books, but this one book we try to shove to the back or bury it all together. Music courtesy: ⁠⁠⁠⁠⁠⁠Ashamaluev Music -S tylish-hip-hop **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE

Ep 201: Why I kept my towel- Tina Englisch 13.08.2025

Outperform and work hard. That's all she knew. After training hard for years for a life-changing race, she gave it her all and won. However, after winning the race, she sat in her car with a big trophy next to her, but still felt like she lost. Tina English gets off the snowboard and hops in the ring. Connect with Tina: ⁠ www.tinaenglisch.com ⁠ ⁠ https://www.tinaenglisch.com/services/⁠⁠https://www...

Ep 200: Why I kept my towel - Wendy Alexander 04.08.2025

Apartheid [ uh - pahr -tahyt, -teyt] (in the Republic of South Africa) a rigid former policy of segregating and economically and politically oppressing the nonwhite population. What happens when that system subconsciously follows her into a new country which fought to shed? Career coach, Wendy Alexander steps in the ring. Connect with Wendy: ⁠ https://happycareerhub.com⁠ ⁠ https://www.linkedin.com...

Ep 199: Keep Building 23.07.2025

Construction starts with a blueprint. The dump trucks, and cement trucks are pulling in, but the workers who be doing the hammering and drilling are the most important. Construction is never done in 30 days, it'll take months, possibly years. The contractors have one understanding; the job is done until it is DONE. Music courtesy: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Luxurious⁠ Ashamaluev Music - Wa...

Ep 198: The "Ops" within 16.07.2025

Ops is everywhere, even if it's made up. People who're willing to take on an external "ops" have problems standing on business with the opposition within. Connect with Ant: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 197: When your season turns into seasons 09.07.2025

One moment can turn into can become a few days or a few weeks. But what happens when that one good or bad season feels like it will never end? Music courtesy: ⁠⁠⁠⁠⁠⁠ ⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Cityscape⁠ Ashamaluev Music - Way **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ IG:...

Ep 196: This has become your Achilles heel 02.07.2025

100% 0 misses But what has become your chase for perfection has become the crack in your armor. Music: ⁠⁠⁠⁠⁠⁠ ⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Stylish-hip-hop⁠ ⁠The Chemist-Gospel soul⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ikeptmytowel@gmail.com ⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠...

Ep 195: It stays right here 25.06.2025

When you're in the casket, then put into the ground, everything that you've busted your balls for, will be up for grabs with your memory faded. Music courtesy: ⁠⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Cityscape ⁠Gold Tiger Music - The Relax⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ IG: @⁠⁠iam...

Ep 193a: Boogie Mak speaks- There's no finish line to this. (Fathers Day extra) 15.06.2025

Boogie Mak gives a strong and convicting message for men.

EP 192: Why I Kept My Towel (FATHERS DAY EDITION) Kyle Jetsel 15.06.2025

Growing up in a rough neighborhood, he learned many lessons of handling himself from his enclave and his father. When became his time to be a father, he got a short but powerful challenge from his wife. However, after his wife passed, he now had to embark on the challenging road of being a single dad raising 6 kids. Connect with Kyle: Website: ⁠⁠⁠ kylejetsel.com ⁠⁠⁠ Products/services: Parenting Co...

Ep 193: Why I Kept My Towel (FATHERS DAY EDITION) - Mike Robinson (Boogie Mak) 15.06.2025

Being raised on the west of Detroit, the streets called him to partake. He then got word that he was about to be a father while he was still a kid himself. As he was developing his footing in fatherhood, he sought to establish a relationship with his father. Boogie-Mak steps back in the ring. Connect with Boogie-Mak: IG: ⁠⁠⁠ ⁠ https://instagram.com/blaklyteent_?igshid=YmMyMTA2M2Y=⁠⁠ Website: ⁠⁠⁠ ⁠...

Ep 194: Why I Kept My Towel (FATHERS DAY EDITION) - Jermeir Stroud 15.06.2025

Born to teenage parents, everyone was stumbling through learning while trying to survive. As he grew, he was seeking acceptance where ever it was available. A past relationship which ended tragically caused a spiritual encounter where he had to live up to his promise to God. God put him on one of the greatest proving grounds: fatherhood. Jermeir Stroud steps in the ring. Connect with Jermeir: Webs...

Ep 191: Why are you looking over there? 12.06.2025

Everybody else's yard looks different yours, but you haven't even seen yours in a while therefore weeds are growing tall and long. Music courtesy: ⁠⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Stylish-hip-hop ⁠⁠⁠ **I DO NOT OWN THE RIGHT TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 190: The desert and paradise 11.06.2025

Whoever likes to walk through a desert, must be out of heir mind. But, if there's paradise on the other side, you must be out of your mind to go to it. However, walking that desert will make you lose your mind, a little. Music courtesy: ⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠ - Cityscape ⁠⁠Ashamaluevmusic - Smooth Jazz⁠⁠ **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 189: Is that your building? 09.06.2025

Every building need schematics to make sure that every detail of the erecting is followed closely. But a construction without any blueprint will be built slovenly. The same goes for your life, what are you building? Music courtesy: ⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠ - Cityscape ⁠Ashamaluevmusic - Smooth Jazz⁠ **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Boogie Mak speaks- There is no finish line to this. (Fathers day extra) 08.06.2025

Boogie Mak gives a strong and convicting message for men.

Ep: Why I Kept My Towel (FATHERS DAY EDITION) Mike Robinson (Boogie Mak) 08.06.2025

Being raised on the west of Detroit, the streets called him to partake. He then got word that he was about to be a father while he was still a kid himself. As he was developing his footing in fatherhood, he sought to establish a relationship with his father. Boogie-Mak steps back in the ring. Music courtesy: ⁠Ashamaluev Music - City⁠ ⁠Ashamaluev Music - Chill-hip-hop⁠ Connect with Boogie-Mak: IG:...

Ep Why I kept my towel (Father's Day edition) - Kyle Jetsel 08.06.2025

Growing up in a rough neighborhood, he learned many lessons of handling himself from his enclave and his father. When became his time to be a father, he got a short but powerful challenge from his wife. However, after his wife passed, he now had to embark on the challenging road of being a single dad raising 6 kids. Music courtesy: ⁠⁠Ashamaluev Music - Smooth Jazz⁠⁠ Ashamaluev Music -Fashion Hip h...

Ep 188: Don't disappoint me 02.06.2025

The future you, you've created. But the present you must fight to marry them, however, the future you has one warning. Music courtesy: ⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠ - Cityscape ⁠⁠⁠⁠⁠⁠Ashamaluev Music - Way⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ikeptmytowel@gmail.com ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 187: What have you mastered? 19.05.2025

One of the pillars of this show is SELF-MASTERY. But we can self-master one thing, however, master the wrong thing. Music courtesy: ⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠ - Cityscape ⁠⁠⁠⁠⁠Ashamaluev Music - Way⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ IG: @⁠⁠iamantboogi...

Ep 186: Why I kept my Towel - Dr. Dar Mayweather 12.05.2025

Grand Rapids, Michigan, he grew up in a home and an environment riddled with chaos, until his mother made the decision to get out. Underachieving in school, it was life as the norm. An immense tragedy put his world in an abyss placing him in a deep depression. Now he's was on a path to change the legacy of his name but also for his family's legacy. Dr. Dar Mayweather gets into an intense sparring...

Ep 185: You can't tell me nothing 05.05.2025

Kayne said it best, wait till I get my money right. But when people don't need money to feel like they're above everyone. We may get upset when we hear a kid say nobody can tell me what to do when an adult gives the green light to themselves, what do you expect will be passed onto a child. Music courtesy: ⁠⁠⁠Ashamaluev Music⁠⁠⁠ - Cityscape Gold Tiger-Music - The Relax **I DO NOT OWN THE RIGHTS TO...

Ep 184: Are you a waste of life? 30.04.2025

Watching your life in shambles is one thing. But to allow your life being in shambles and drift is worst. You weren't meant to be a sperm, made flesh, to then just...exist. Let's talk about it. Music courtesy: ⁠⁠⁠Ashamaluev Music⁠ - Cityscape⁠⁠ **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ikeptmytowel@gmail.com ⁠⁠www.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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